Spicy little arm & ab circuit to get the week started!! 💪Our shoulders were on 🔥fire! #fitcampstrong #mondaymotivation . . . #womensfitness #noexcuses🚫 #circuittraining #bootcamp #summertime #sweatseason #nevermissamonday #tanktoparms (at FITCamp - Beginners Bootcamp for Women)

Back to working out again! (Finally!) It’s such a relief to be back on a schedule. I am now working out every Monday and Wednesday! I’m super happy with my times, and I know I can always improve! It’s a slow journey to losing weight. COVID-19 just made it slower for me.

Caption: These pictures are just a few of my workouts with my times!

#24hourfitnesspearlcity vibes was was lit 🔥 with Marce @dkmcshane @deeuye73 @cmarquez12345 @charm_808 #bodycombat👊 new release is a must try! If you missed out today you can join again tomorrow at #24kapolei starting at 9am with @virginiaflanders 🔥🔥 lets go!!!💪🏼 #paulettefitlifestyle #gymgurl #burningcalories #sweatseason #sumnerpreparation #bikinibottom (at 24 Hour Fitness - Pearl City, HI) https://www.instagram.com/p/B56liFqBJHn/?igshid=54zfmittz21

Heheeheheeee the face on that pumpkin is me learning ROUND 60 of #piyolive for all of you! Who is coming to class today?! Catch me every Tuesday 12:15 @ 24HR Fitness Madison Square Park, 6pm @ 24 HR Fitness Kew Gardens!!! . . #31daysofhalloween #spooky #spookypiyo #piyoqueen #iworkout #sweatseason #piyopumpkins https://www.instagram.com/p/BpRufkEhUkc/?utm_source=ig_tumblr_share&igshid=1ubifxuy0ozk9

Morning shenanigans #theystrong #absonfire🔥 . . . #fitcampresolution #sweatseason #coreandcardio #womensfitness #bootcamp #fitcampstrong (at FITCamp - Beginners Bootcamp for Women)

First Monday back after spring break! We hope everyone had an awesome holiday and that y'all are ready to smash some goals this week!! . . ⏰ Monday classes at 5am, 5:30am, 8:15am, 3:40pm, 4:15pm, 5:15pm & 6:15pm. . . #fitcampresolution #womensfitness #fitcampstrong #slamballs #sweatseason #goalgetters (at FITCamp - Beginners Bootcamp for Women)

What a beautiful week it's been! Monday was the first time we've opened the doors in a loooong while and it felt like spring in the Camphouse!! ☀️ #sweatseason #hotinhere🔥 . . . Wednesday FITCamp Classes at 5am, 5:30am, 8:15am, 3:40pm, 4:15pm & 5:15pm. ⏰ . . . #fitcampresolution #womensfitness #lovemygym #goalgetters #yougotthis #fitcampstrong (at FITCamp - Beginners Bootcamp for Women)

Who has a 💖love hate💀 with cardio days? #mememe🙋 . . . #fitcampstrong #lovemygym #wcw #cardiohardio #sweatseason #summertime #allthecardio #assaultbike #noexcuses🚫 #mytime (at FITCamp - Beginners Bootcamp for Women)

Don't worry about the cold in the morning - we'll get you warmed up FAST!! 😅💦 #sweatseason #cardiohardio . . . #fitcampresolution #fansONplease #womensfitness #fitfam #lovemygym #fitcampstrong #hotinhere🔥 (at FITCamp - Beginners Bootcamp for Women)

Partner workout coming at ya today!! Grab a friend and come sweat it out together!! 👯💪😅 . . . ⏰ Thursday classes at 5am, 5:30am, 8:15am, 3:40pm, 4:15pm, 5:15pm & 6:15pm. And don't forget your first week is free!! . . . #fitcampstrong #sweatseason #fitfam #lovemygym #partnerworkout #squadgoals #fitcampresolution (at FITCamp - Beginners Bootcamp for Women)

CONGRATS PAM on your first banded pull-up drills today!! 💪 . . Our pull-up progression spotlight today was negatives. The girls had the option of doing them on the TRX bands or from a chin-up hang over the bar. Pam has been eying those resistance bands for a while now and today she jumped right up and knocked out every rep perfectly! 🤗 . . Awesome job to all of our ladies today!! You girls are coming off of deload week motivated and ready to meet some big goals!! . . #fitcampresolution #noexcuses🚫 #lovemygym #fitfam #sweatseason #pullupdrills #fitcampstrong (at FITCamp - Beginners Bootcamp for Women)

My afternoon gym buddy!! Gus ran 1/2 mile with me this afternoon - that's a first for him! 🐶 #gymselfies cause it doesn't count unless you get a picture! . . . #fitcampresolution #gymdog #sweatseason #gumtreetraining #fitcampstrong #noexcuses🚫 (at FITCamp - Beginners Bootcamp for Women)

Whatcha gonna do with all that swag? 😱 #sweatseason . . Thanks @_mrsleeking for helping me get these organized!! It took us 3 hours y'all! 🙈 . . #fitcampresolution #fitcampstrong (at FITCamp - Beginners Bootcamp for Women)

I saw this Spartan Training wod in my email yesterday morning and immediately ran over to the park to give it a shot. All I had for a pancake was a bag of wet garden soil, but it did the trick! Thankful Coach Lee Ann ran by to cheer me on during that last round!! ☀️😅💦 #itwashot #sweatseason #spartantraining #fitcampstrong #outdoorworkout (at FITCamp - Beginners Bootcamp for Women)