Hey everybody! So I just finished this book “Singing in the Pain: My Dance With Chronic Illness” by Ryan J. Safford! This would be the first book I’ve ever read by choice that wasn’t a fiction book, and it was such a great read! This guy is truly amazing on how he goes on about living life with chronic pain. It also made me think about life, and how much appreciation I should be giving to it. I don’t have chronic pain myself, but I deeply wish those that have it the best! I truly admire all of you who deal with chronic pain! You’re true warriors!! Thanks @ry_artwork for writing your book, it was very different from what I would normally read, but I’m glad your story made me adventurous in exploration! I strongly recommend others in giving this book a read! #singinginthepain #chronicillness #nonfictionbooks #greatreads #thingsyoushouldread #selfpublished #ryanjsafford #artists #supportchronicillnesses #supportlocalartists (at Hayward, California) https://www.instagram.com/p/CWHm5vqFgnp/?utm_medium=tumblr

Don’t miss out it’s completely free yes FREE promise no catch... I have a passion to help people become the best version of themselves. We all have room to improve our lives right? We should all have some “ ME TIME” don’t you think?🧘 Self care is important to our wellbeing don’t you agree with me?🙏🏼 We all could benefit from being more in the moment, I feel don’t you? Life gets a bit to much and sometimes we need to take a step back and say fu** it I’ve had enough but know we will be ok. This too shall pass!💜🦄🦋🦓 Also wouldn’t it be nice to know someone has our back? 😊 It’s good to learn more tips and strategies to keep our life in balance.....Well what do you think????🧐 If you think “HELL YEAH” then come be my guest and join my free Facebook group and become one of my marvels.😃 I’m building the Facebook group and I know it will get better because as the group grows so do I. With more people joining every day I get more enthusiasm wanting to give even more value. 🥰🤩💕 So if this sounds good to you then see you inside the group. Can’t wait to welcome you. Xxx #facebookgroupsupport #supportchronicillnesses #chronicillnesswarrior💪 #anxietycontrol #controlanxiety #anxietysupport #anxietyrecovery #anxietyisreal #anxietycoach #stressreduction #stresscontrol #controlstress #overwhelmundercontrol #overwhelmedbylife #overwhelmedwithemotion #mentalhealthsupport #mentalhealthawareness #mentalhealthmatters #mentalhealth #mentalhealthwarrior #wellbeingintheworkplace #wellbeingyourway #loveyourselfasyouare #mindfullness #mindfulnessmeditation #hypnomindfulness #hypnomeditation #anxietyhypnosismeditation #mindtherapy💕 #mindtherapytransformationprogramme (at Mind Therapy) https://www.instagram.com/p/CEg6adElGDg/?igshid=pxpmlrhspurs

@Regrann from @thechronicpainstory - #supportchronicillness #chronicillness (at Park Hill Neighborhood, Denver, Colorado)