Oh how I miss pole! And Eugene...❤️ #spinpole #spinfreestyle #poledance #aeroplane #freestyle #spin #lightneverdies #inspirationstudios #missingyou #dance #freedance #kasiameow #satan #flyingsquirreldress #stumpsstudios #happytimes #pleaserheels #exoticpole https://www.instagram.com/p/BzQRhjpBkIr/?igshid=18bg3lwqrry8z

It’s hot as fuck. But last night I got my Allegra back and @allisonhudson78 was my cheerleader, so it was a good day! Thanks Allison for that cool transition to Superman! 👹 #pdallegra #pdsuperman #spinpole #10inchheels #pleaserheels #polesance #spinflow #exoticpole #inspirationstudios #inspirationstudiosdance #stumpsstudios #lightneverdies #satan #kasiameow #strongwomen #spin #polefun #dragon (at Inspiration Studios) https://www.instagram.com/p/BylIzS_BcnC/?igshid=151y1n5l5rb2m

Nice spin combo from @lauraaarose give me the opportunity to review some stuff that I forgot about. Thanks! 👹 #spinpole #poledance #prettyshapes #pdprettyshapes #pleaserheels #kasiameow #satan #inspirationstudios #stumpsstudios #lightneverdies #spin #poleforjoy (at Inspiration Studios) https://www.instagram.com/p/Byd5Iy_B4tI/?igshid=1n267ud7t601l

2019 PSO Golden Gate Pole Championships in ONE month! Am I excited? NO! Am I ready? NO! Do I wanna fall asleep and wake up in May? YEAH!!! Am I gonna do my best and try not to die? YES!!!💥👠💥 #impsoexcited #capefear #whyamidoingthistomyself #becauseiloveit #deleteme #kasiaNOPE #kasiameow #l4exotic #godsavethequeen #satan #inspirationstudios #stumpsstudios #lightneverdies #prayforme #ijustwannabepretty https://www.instagram.com/p/Bst709SHkRy/?utm_source=ig_tumblr_share&igshid=6ekzk43e0mg5

Yesterday was such a joyful day, thanks @itskimmyyyb for all the pretty shapes. I was finally able to actually do something, maybe it’s not super pretty, but so much fun regardless. I think another great thing about the competitions is chilled post comp training. Also check out the cameo of the Gang of 3 in the background: @kayliu90 aka Hot Karen, @juicy_lyne and @lazordick body waving and booty popping 😁❤️ #spinpole #impsoexhausted #postcompetition #prettyshapes #poledance #poledancer #satan #lightneverdies #inspirationstudios #stumpsstudios #kasiameow (at Inspiration Studios) https://www.instagram.com/p/BujjtnQHCpL/?utm_source=ig_tumblr_share&igshid=feydt024zo8q

Dress rehearsal done! It wasn’t a tragedy on my side and Inspiration Studios fam performances were absolutely incredible! Can’t wait to see you all on stage! 💙💙💙 See you on the weekend @ cañada college! #impsoexcited #freya #exotic #poleexotic #exoticpole #poledancer #pso #ggpc2019 #poledancecompetition #kasiameow #satan #lightneverdies #inspirationstudios #stumpsstudios #prayforme #ijustwannabepretty #goldengatepolechampionships (at Inspiration Studios) https://www.instagram.com/p/BtwI1QPHzNo/?utm_source=ig_tumblr_share&igshid=wgkb5lsqx26d

Sequence inspired by @reneefuzz and thought by @itskimmyyyb I did not nailed it, but it was fun regardless ❤️ 🎶 Melody Gardot #poledance #polefitness #spinpole #inspirationstudios #stumpsstudios #lightneverdies #kasiameow #polefun #itsallabouthetwirl #spinpolesequence #satan #spin (at Inspiration Studios)

Last night we had a great dress rehearsal at Inspiration Studios. Can’t wait to see everyone perform and can’t wait to perform my both pieces! Less than five more days left! Come and see us! It’s going to be fun! #impsoexcited #ggpc2018 #pdbutterfly #itsallaboutthetwirl #inspirationstudios #stumpsstudios #lightneverdies #kasiameow #satan #poledancecompetition #poledance #psolove #goldengatepolechampionships #itscoming (at Inspiration Studios)

Sooo... last Sunday I won silver in PSO Nationals Exotic L4. I still don’t know what to think about it...I literally cannot wrap my mind around it and I’m confused. I don’t know what I feel, I will let you know when I find out... I think I wasn’t ready for that. Most of all I’m super proud of my amazing training buddies and Inspiration Studios crew, you all did so well and I admire you with all my heart. Your support, hard work, great ideas and attitude are my biggest inspiration! Thank you PSO for another fun and well organized event. Thank you @reneefuzz @santa_sangre and all inspo instructors for helping me not embarrass myself on stage. Thank you @kaystarrpoles for doing my hair, thank you @bullsik for checking on me and encouraging me from far away. Thank you @mrsleep3 for being strong when I was weak and for reminding me that I can do it! Thank you for letting me cry in your beautiful shoulder and for believing in me always. Now I think I’m done with competitions for a while. I’m tired and all I want is to simply enjoy dancing, explore new movement, listen to my body, build strength and fluidity, recover from all the injuries. I still want to perform, because stage is life, but competitions? I don’t want to do it for now. Again, thank you friends for everything and see you in the studio! 😘 #impsoexcited #psonationals2019 #polesportorg #kasiameow #silvermedalist #inspirationstudios #inspirationstudiosdance #teaminspiration #stumpsstudios #lightneverdies #satan #exotic #exoticpole #exoticpoledancer #polesisters #polefun (at CSM Theatre) https://www.instagram.com/p/B1ZRqDUhsc7/?igshid=ogrrdfg4vmt

I’m so very grateful for my pole sisters/training buddies. Preparing for #psonationals with all of you by my side was so much easier, humbling and inspiring.🦋 Are we ready? NO! Are we going to kill it? YES! I love you girls! 💙💙💙 #poledance #polesisters #polecompetition #psolove #impsoexcited #impsoafraid #inspiration #lightneverdies #inspirationstudios #stumpsstudios #girlpower #womenfitness #polefriends #polefun #thebeautifulpeople (at Inspiration Studios) https://www.instagram.com/p/B066BSth0z7/?igshid=1fu3c7rt4165c

It was so much fun to just dance. I literally almost lost my pants 😁 Thank you @kikisavauge for letting me dance with you tonight! #poledance #contemporarypole #polechoreo #lyrical #dance #flow #polefun #freestyle #satan #lightneverdies #stumpsstudios #blessboris #magicstick #rolling #kasiameow (at Inspiration Studios) https://www.instagram.com/p/B0XgdJahTfi/?igshid=lh3pqcaia4i1

Two more weeks until Golden Gate Pole Championships. I’m injured and falling apart, but will do my best to represent @inspirationstudiosdance well. Actually I can’t wait to be back on stage! Even more excited to watch everyone’s performances! #impsoexcited #poledancer #ggpc2019 #kasiameow #freya #satan #poledancecompetition #californoa #polesportorg #inspirationstudios #lightneverdies #stumpsstudios #poledance #level4hereicome (at Cañada College) https://www.instagram.com/p/BtcEdhHnwUn/?utm_source=ig_tumblr_share&igshid=v4iaul2kra4b

Demon: OK, let me out now! Me: Nah bitch, we’re in this together now! <evil laugh> Demon: <pissed it’s demonic pants> 😈 #poledancer #competitionprep #poledance #aerialist #stumpsstudios #impsoexcited #satan #demon https://www.instagram.com/p/BtOq7Odncgq/?utm_source=ig_tumblr_share&igshid=7kr69rivy9if

You may think that I’m showing off that cool combo that @itskimmyyyb showed me, but actually I’m showing off my new kitty set from @endlessbykimb My boobs have ears and eyes and I love it! 😸👹 #pdballerina #spinpole #endlessbykimb #poledance #spinflow #waydowninthehole #inspirationstudios #inspirationstudiosdance #stumpsstudios #lightneverdies #satan #kasiameow #strongwomen #spin #polefun (at Inspiration Studios) https://www.instagram.com/p/Byyw_ACnGdC/?igshid=1qp76x30ukqba

Fun stuff from @reneefuzz last night. Can’t wait to try it out in heels 👹 #shoulderstands #itsalongwaytothetopifyouwannarocknroll #legwaves #prettyshapes #poledance #poledancer #satan #lightneverdies #inspirationstudios #stumpsstudios #kasiameow #gettingstronger #slowlybutsurely (at Inspiration Studios) https://www.instagram.com/p/BySuG9gh0bw/?igshid=wjnmlgs86xg1

I remember when I wasn’t crazy about spin pole. Now this is all I wanna do! Fun spinny combo from @itskimmyyyb Also my rib and arm are getting better and better, which makes me very happy. It looks like healthy approach to trainings is much more effective than my previous crazy approach, who’d think 🤷‍♀️😸 #spinpole #itsalongwaytothetopifyouwannarocknroll #spinpolefunsies #prettyshapes #poledance #poledancer #satan #lightneverdies #inspirationstudios #stumpsstudios #kasiameow #gettingstronger #slowlybutsurely (at Inspiration Studios) https://www.instagram.com/p/BxykOGhhDlT/?igshid=1ri8olr1ktqwd