mcr5 is like the second coming but for emos

open journal entry

I have definitely been struggling to write this all down... between my distractions and my pride, i have too much and not enough to write down. At first, I was going to completely dig up everything... I was gonna touch more on the toxic relationship I just removed myself from, and kind of vent about the existential i guess realizations i haven't really explained all of to anyone. i've been nervous about someone seeing my innermost thoughts(why not keep it to myself? kept in secret in my own journal) but maybe it can help someone to share some of it. maybe it will help me. or maybe i should do it just because it takes me out of my comfort zone. anyways, im just gonna jump into it and get hella personal before i overthink it more so if i know you personally, this isn’t exactly something I feel is healthy to dwell and talk on anymore after this. even though the story of the end of my relationship with my ex last month goes a long while before this, what started to turn my life upside down recently was when i started short term therapy, which i'm hoping to increase. i thought it would help to go to get some advice on coping with my anxiety, and secretly, to get some objective advice on what i was only beginning to suspect was a toxic relationship. my counselor pointed out to me the emotional manipulation i was being subjected to, and why i was letting it happen... she pointed me in a direction that would start to change my entire perspective on my life. when i told her about the way my mother is and was to me growing up, she pointed out to me how spot on the way i turned out ended up being when you're the daughter of a mother with narcissistic personality disorder. why i have so much anxiety and why i'm such a pushover and especially susceptible to not just attracting toxic relationships in my life, but desiring them. the familiar is most comfortable, whether it's what is healthy for us or not, and recognition of that has only been the first step. I began after this to really analyze everyone in my life, especially my gf at the time. I knew I was being taken for granted, and that i was not taking a lot of red flags as seriously as i should have. But I didn't even know where to begin to address it. The battles i faced daily for 18 years of my life shaped me into someone who avoids confrontation as a means of survival. i have gotten better, and i thought i was past the point of not being able to speak up and say no to things that make me uncomfortable, but it's still a struggle. as experiences where im taken advantage of make me ever more uncomfortable, i get a little closer each time to handling it the right way. Sometimes, it takes an especially frustrating experience to really push me, such as one i had with a new friend at a kickback who took advantage of my inability to be firm especially while intoxicated so she could continue unwanted physical sexual contact. i felt uncomfortably taken advantage of, as small of a transgression as it was, and it was because i recognized how weak i was through my submission to someone I was supposed to be comfortable with because of my fear of offense, of saying no. that same get together, i grew close with a girl i met there, and i started to repeat the toxic cycle I find myself in. right in front of me i saw myself growing towards someone absolutely unavailable, which i realized was one of my problems- i was seeking the (especially emotionally) unavailable. all of this happened throughout the end of may into june, while I was in an open relationship with my ex who barely talked to me, but that wasn't even the beginning of my journey with addressing what was in front of me with them and finding the strength to let go. It broke my heart to let go, and i still feel guilty to have been the one to ask for my ex back last january and then be the one to give up this last june, but i know what is going to be healthiest for me. I was fighting for someone emotionally unavailable who led me on that they could be open, and that they could change. I ignored all the early red flags, like the blatant and serious lying, feeling myself turn into someone I didn’t want to be, their serious inability to commit and lack of respect held for me as well as being taken for granted. Their inability to communicate, even when we needed it most and more lies and excuses for inexcusable behavior. I fell victim to the sweet promise of change, of going back to the way things were before true colors were shown. I ignored for so long what it meant when they could make time for their friends but never for me, not even when we had not seen or hardly spoken to eachother in weeks, with our interactions slowly diminished into them being glued to their phone when we would finally get to hang out, mostly ignoring my repeated attempts at conversation for a couple hours until they wanted me to fuck them. i feel sad that i put so much energy towards someone who wanted me to fight for them, who expected me to run after them, yet still refused to even look back or fight for me when i was the one leaving. refused to even react, just sit in their room and be fine. Its only been an affirmation of toxicity. giving up is hard for me, and giving up the love i feel for someone is the hardest decision i have ever made, but the sickness in my relationship made it easy, once i started to recognize it and see that I deserve an equally reciprocated love. i was stuck on all this for a while, but now the wounds are healing and i can assess the damage and try to grow. i have always had a big soft heart, a softness someone would be lucky to have despite the pain I have endured. But my heart is finally too tired of trying to be loved- it's grown cold in a way that that i'm reluctant to recover from. Ive come to terms that my mother will never love me unconditionally, and the same with my father, and with it is my drive to believe in and seek out a love like that elsewhere, a love that could match the kind I want so badly to give. I finally know what its like to have walls up in my heart that have a solid foundation, walls that even I, who alone knows every weakness in it, can see it as almost to impenetrable for comfort. I have no desire anymore for those who can't show me that i'm wanted just as equally in their life, a desire that has me leaving many behind. I've begun the recognition stage with everyone in my life now, and i'm learning the value of watching for the people who genuinely want me in their lives enough to make real effort and letting go of those who don't have my best interests in mind and can't participate in a healthy and equal giving/reciprocating relationship. but managing my relationships is only a small sliver of my journey, and counseling has taught me that. the solution to all of my problems lies within myself already. when i hit rock bottom i realized just how much weight i put into my relationships, and especially the wrong ones, and that has been a major building block for my journey. learning to love myself, by myself, is just as important to my healing process as identifying the issues that come from my upbringing. learning to peacefully live with myself, which includes my anxieties and shortcomings, is the only way to start a path away from choosing the wrong people in my life, and letting them affect me so greatly. i can't focus on someone else in the way they deserve without first coming from a healthy mindset ready to take on that challenge. i've been improving and working on that, and progress has definitely been good 👌🏼i'm no longer self harming and having ideations because of anyone else's actions, and i've finally got a crucial lesson through my head: nobody except for myself is going to make me better. no amount of anyone else's advice or support will make me secure enough in myself to overcome my anxiety, and i can't wait for someone to come along and help me, i have to do it myself and move on. because nobody will be there, that sign will never come and i only have myself for sure in my life, and only I can go that extra mile for myself. i have to work on the very way i think, and i can't blame myself for the steps i have to take to get there. it's hard not comparing my journey to someone else's but i have to remember that my journey towards happiness is mine alone, and learning to be happy alone is the first step. it's been hard for those who know me to understand when i work on being alone, and i do feel sorry for how not responding to them can make them feel but i know what i need to do in my daily life to work on overall happiness and to maintain my emotional individuality, as it's something i'm often too quick to give up. so that's it's for now, this was a long one lol and i don't think i'll edit it since i'm tired of writing so i'll start smaller stuff later