#or my little brother comes upstairs to laydown but has chips hes snacking on
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fuck sleep
#tiny talking#like is there sowmthing thay actually helps. i havent tried melatonin but i smoke weed so#and most things like nyquill dont even make me drowsy#but like man i thought i got my sleep schedule normal#hut its 2 30 rn and i went to sleep like actually at around 11 i think#and was woken up for bo god dman reason almsot a half hour later and couldnt fall asleep because its hot so i get itchy everywhere#so i have a fan on my but then the hair on my moves so i get itchy and fuck man#im feeling sleepy now and im glad its monday because i dont work till 1 but any other day i wanna be up by 8 if possible#and i would really rather not only have maybe 5 hours of sleep#fucking it doesnt help im sleeping in my grandmas living room and same witb my younger brother ( we have far too many people living here#and the number has actually went down significantly) so when my cousin or his wife or kid comes down fron upstairs to use the bathroom#or someone turns on the fucking kitchen light at midnight whta the fuck#or my little brother comes upstairs to laydown but has chips hes snacking on#or anything reallt it prevent me either from going to sleep and sometines even from staying asleep after i fell asleep#and i have some sort of auditory thing where most sounds fucking slice through my mind. like the crinkle of a chip bag when theres not many#other sounds to cover it up and so it make me wide awake again every fucking time as i am feeling sleepy#or even my brother chuckling at his video. or fucking lofi. lofi fucking is the worst. it makes me anxious and most of them have like the#wrong combination of instruments. like how are you gonna have a soothing gutair and light drums and then boom. snare. like that shit ruins#it and made my brain nore active again like the fucking chip bag. and logi just makes me anxious in general listening to it idk why#there was no point to this but if anyone axtually reads this and has hacks ill take suggestions.#usually around like 2 or 3 am (maybe even 5 or6) then ill feel sleepy and be able to sleep without too too much hassle#but fuck man why cant you do thay at 10 or 11 or even 12. I FIXED MY SLEPE SCHUDEL#I STAYED UP ALL DYA AND NIGHT AND WENT TO SLEEP AT 9#FUCKING STAY THAT WAY PLEASE. it worked for the first maybe 2 days where i would get tired around 10 and be able to fall asleep likeni was#when it was around 2 am. and then it gotnfucked the next day and i was unavle to sleep at 10 or 11 and was tired at 3 am#i dont knownif theres even a way to counteract this expecially since i dont even have an enclosed room to sleep in#so ita not like i can go lay down at 10 with all the lights off and they stay off and no one bothers me or makes any noise and i can just#drift away. (i do have to have a fan going if possible and if not then music but fan is best)#but yeah and just knowing other people are awake in the same room as me prevents me form sleeping too. man you could be so quiet i dont#even know youre there but if you are there and awake im gonna struggle sleeping worse than usual. i dont know why
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