Hello lovelies I decided while I was having a fairly stable day health wise I'd have a go at making a few meals in advance. These can either be stored in the fridge or freezer for future meals. However, it usually reaches the fridge and eaten before we've had the chance to freeze any food. Since making some progress with Mr V's gastrointestinal issues we've been slowly adding different foods one at a time. As Mr V's diet was so restricted at one time he was solely on a liquid diet as any food he tried to eat triggered severe IBS symptoms in addition to pain. The liquid diet did give his belly a time to rest. We finally over a period of several years weaned him onto solid foods. I made this from scratch using no oil at all adding presoaked lentils and spinach leaves aswell as mushrooms for me. The only mushroom low in fodmaps are the oyster mushrooms so the next batch of lasagne will have oyster mushrooms in. Next I added the tomato sauce layered between gluten-free brown rice lasagne sheets and the white sauce topped with a layer of plantbased cheese.❤️ #plantbased #ibs #vegandiet #vegan #veganforlife #veganfood #lasagne #plant cheese #irritablebowelsyndromeawareness #irritablebowelsyndrome #diverticulitis (at At Home Sweet Home) https://www.instagram.com/p/CpHoHi2spWi/?igshid=NGJjMDIxMWI=

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