it’s been one year since dorian and it’s so crazy that families just got power a few days ago. there’s still so much repair that needs to be done to our islands but im thankful to be alive. dorian was the most traumatizing storm and so so much was lost. it doesn’t even feel like a year...

The team at Gracie Barra Centennial Jiu-Jitsu. #GracieBarra #jiujitsuforeveryone #jiujitsu #gbcentennial #gbstrong #colorado #highlandsranch #lonetree #littleton #centennial #denver #dtc #parker (at Gracie Barra Centennial Jiu-Jitsu) https://www.instagram.com/p/CDxYT4-JwIG/?igshid=i8n1cpc531e9

Foi com careta, mas PR batido #gbstrongteam #squat #fortifyequipamentos (em Gbstrong Arena Fortify)

Footwork at Gracie Barra Centennial Jiu-Jitsu. Small group private training. #GracieBarra #jiujitsuonline #jiujitsuforeveryone #jiujitsu #gbstrong #gbcentennial #gbcolorado #gbsaddlerock #highlandsranch #lonetree #littleton #denver #colorado #dtc (at Gracie Barra Centennial Jiu-Jitsu) https://www.instagram.com/p/CAQdmNsJyD9/?igshid=1szk3rgk1loqd

Our family class is live this morning at 10am on Zoom. Followed up at 11:00am by our popular #AskaBlackBelt with @kayrongracie and Professor Rafael. Join Zoom Meeting https://zoom.us/j/5349011289 #GracieBarra #jiujitsuonline #jiujitsuforeveryone #jiujitsu #gbstrong #gbfamily #gbcolorado #gbcentennial #gbsaddlerock #highlandsranch #lonetree #littleton #aurora #centennial #denver #colorado (at Gracie Barra Centennial Jiu-Jitsu) https://www.instagram.com/p/B_aFeQPJZzr/?igshid=obskgprj773j

Live classes at GB Centennial are growing. Thanks to all for attending. We hope you are enjoying them. Today you can do a live class at online.graciebarra.com at 1pm. Or join Coach Bethany via zoom at 6:30pm for Barra Fit. https://zoom.us/j/5349011289 #GracieBarra #jiujitsuonline #jiujitsuforeveryone #familyfun #fitness #gbsaddlerock #gbstrong #gbcentennial #colorado (at Gracie Barra Centennial Jiu-Jitsu) https://www.instagram.com/p/B-hqTtHpf3D/?igshid=17vtzn3t3gr1e

Busy day of classes. Hope you are able to take advantage. Remember you can always visit www.gbentennial.com/schedule to see the next available class. #GracieBarra #jiujitsuonline #jiujitsuforeveryone #gbcolorado #gbcentennial #gbsaddlerock #gbstrong #denver #colorado #highlandsranch #lonetree #littleton #centennial #aurora (at Gracie Barra Centennial Jiu-Jitsu) https://www.instagram.com/p/B_VKR9Gpx-r/?igshid=wbmg2jh0ivoz

Deadlift day na arena 140kg #deadlift #powerlftingmotivation #powerlifting #iamadaptive #gbstrongteam #fortifyequipamentos #camisasdowod #iamadaptive (em Gbstrong Arena Fortify)