Press Release: Southstar Drug x Maxicare Fun Run in Naga City

Why Running is a Must-Add to Your Wellness Routine

Did you know that running has been proven to make your brain literally grow by aiding in the creation of new brain cells? This helps improve a person’s overall cognitive function and reduce cognitive decline when done regularly. Aside from this, there’s a plethora of other health benefits that you can enjoy when you start lacing your shoes and getting those steps in every day. Read along to know more!.

Strengthens bones and muscles

Because it’s a high impact exercise, running helps improve bone health and can increase bone density. The stress applied to your legs, pelvis, and spine whenever you run allows the bones to repair and strengthen themselves. Similarly, running also helps build muscles in the lower body, particularly the glutes, thighs, and calves.

With strong bones and muscles, you are more protected from injuries plus your balance, coordination, and flexibility are also improved.

Reduces risk of chronic diseases

Various studies have already proven that regular physical activity like running can prevent and/or better manage chronic health conditions such as high blood pressure and high cholesterol that lead to heart diseases as well as diabetes and many forms of cancer. Together with the right diet and healthy lifestyle choices, running can improve the quality of your life so you can be at your best every day, not just for yourself but for your family as well.

Enhances mental well-being

Do you ever notice how your mood always seems to be much better after a good workout? It’s the endorphins and serotonin working their magic! Aside from improved mood, running also works like meditation in the sense that it can give you peace of mind and allow you to stay in the present, helping you manage and relieve the stresses of daily life. So the next time you feel overwhelmed or anxious, consider going for a run for an instant pick-me-up.

Interestingly, adopting running in your day-to-day routine enables you to improve other aspects of your health and wellness, including what you eat, how many hours you sleep at night, setting goals, and taking control of your time. This holistic approach is what Southstar Drug and Maxicare aim to promote through Run for Wellness.

Last September 10, over 1,700 runners took the challenge of embracing the first step in their journey toward their best life by joining the annual leg of Run for Wellness held at the Naga City Hall Grounds, Naga City. The starting line of the run saw participants composed of experienced runners and beginners, families and barkadas, and people from all ages and walks of life.

In its 12th year, Run for Wellness was held jointly by Southstar Drug and Maxicare to kick off their pioneering wellness initiative. A Metro Manila leg was also launched, which took place on August 13 at UP Diliman, Quezon City.

Southstar Drug and Maxicare, as champions of health and wellness, have partnered to support consumers in their journey toward a healthier and happier life. By offering an extensive selection of health essentials and world-class health services, they aim to be reliable companions, "Kasama sa Best Life," for Filipinos.

Visit southstardrug.com.ph and maxicare.com.ph to know more.

#KasamaSaBestLife healthcare champions Southstar Drug x Maxicare continue to support consumers wellness journey through Run For Wellness event.

Stevie T fanart

i made a bit of timelapse for it. you can check it out here  (☞ﾟヮﾟ)☞ https://youtu.be/imC6q6YGOCY

The Eugene Marathon Runs This Weekend! April 26-28th.

For more information go to: https://www.eugenemarathon.com

or check out the event guide here: https://www.eugenemarathon.com/event-guide

Kayon Run Bali 2024

🏃🏃🏼‍♀️ 𝐇𝐞𝐥𝐥𝐨 𝐇𝐚𝐩𝐩𝐲 𝐑𝐮𝐧𝐧𝐞𝐫𝐬! 𝐑𝐮𝐧 𝐢𝐧 𝐭𝐡𝐞 𝐍𝐚𝐭𝐮𝐫𝐞 ~ Who doesn't love the beauty of nature? Especially when you can run while enjoying the beauty of Bali's scenery. 😘 Come on, Runners, don't miss this running event. What are you waiting for? Register now and get your slot‼🍀 Official link registration & information : ➡ bit.ly/3ViQCdZ Official Instagram : ➡ @kayonrun 📌 : Kayon Run 2024 🌏 : The Kayon Jungle Resort, Gianyar, Bali 🗓 : 19 May, 2024 👟 : 10k https://www.asiaruncalendar.com/events/kayon-run-2024/ ~~~~~~~~~~ ✅️ : asiaruncalendar.com/bali/ 𝗕𝗮𝗹𝗶 𝗥𝘂𝗻 𝗖𝗮𝗹𝗲𝗻𝗱𝗮𝗿 - 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 instagram.com/baliruncalendar/ linktr.ee/baliruncalendar facebook.com/baliruncalendar twitter.com/baliruncalendar youtube.com/@baliruncalendar linkedin.com/company/baliruncalendar tiktok.com/@baliruncalendar strava.com/clubs/baliruncalendar pinterest.com/baliruncalendar/ t.me/s/baliruncalendar tumblr.com/baliruncalendar threads.net/@baliruncalendar

when TNF 2024 will in Thailand & Malaysia

Hi thanks you for asking TNF The North Face Malaysia we will announcement as soon as possible.

thanks you & have ahappy running all.

Bertram Oatmeal Festival: A Celebration of Community, Fun, and Flavor

This charming small-town event, now in its 46th year, brings together locals and visitors alike for a weekend of family-friendly activities, delicious food, and lively entertainment.

Every year, the town of Bertram, Texas comes alive with excitement and anticipation for the Bertram Oatmeal Festival. This charming small-town event, now in its 46th year, brings together locals and visitors alike for a weekend of family-friendly activities, delicious food, and lively entertainment. From its humble beginnings, the festival has grown to become a beloved tradition that showcases…

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Model og tarp, gurl? 😂

April 30, 2023

I had so much fun to joined in funrun. At first, we thought we can’t finish since this is our first time to run but it’s only in our mind. I guess, joining is not bad.

So much to do not enough time in the day

Thursday was a crazy day. It started working the fun run at my daughters school. This was a fundraiser they had to help collect money to make some upgrades to the schools playground. The kids collect donations and earn prizes and it ends with a fun run. The booster company brings the inflatables and a DJ and the kids have a great time. I never thought my child would be excited to run for an hour but after working it I completely understand. After the fun run I got an hour to go home and get myself ready because I had to be back at her school at 1:00 pm to run her Spring party. The kids had a great time. They enjoyed being able to make their own dessert, the crafts and it ended with an egg hunt and a game. Overall, even though it was a nonstop day it was a great day and a great way to end the week before her Spring Break started on Friday.

The Villages at Coverley is excited to announce that we will be hosting our annual 5K Fun Run/Walk Event in support of @oceanacresanimals on Saturday April 29th, 2023. This event is to raise funds and increase awareness for this worthwhile cause, with proceeds raised going directly to Ocean Acres Animal Sanctuary. As such, we will be incorporating a pet friendly 5K Fun Run, Walk & Wag, where responsible pet parents may bring their furry friends to participate in the fun. Early registration starts today and runs until April 14th, 2023. Register online at https://villagesatcoverley.net/ , or visit our event page at https://fb.me/e/2K2s70lcI . Payments may be made in The Villages at Coverley Property Management Office from Monday to Friday 7:30am-4:30pm or through Club Fitness Coverley] . Please see attached flyers for more details on the event. . Everyone is welcome to participate and support this worthwhile cause on April 29th, whether you wish to compete in the race or walk with family or friends, including the furry ones! There is something for everyone! #5k #funrun #doggiedash #TheVillagesatCoverley #lifestylecommunity #itsmorethanahomeitsalifestyle #yournewplacetocallhome @bushypark_barbados @insurecgi @massystoresbb @pitathepizzeria @apsaraexpress @urban_kitchen_bim @iloveitaliabarbados @myhappytaco @rockhardcement Club Fitness Coverley] @preconco_limited @coverleymedical @pulsebarbados @coverleydentalclinic @rubiscaribbean @meridiancaribbean Elite Sports https://www.instagram.com/p/CqiMvGQgXdKx9WOXIZT1M5tTz_eVicbjMiEErs0/?igshid=NGJjMDIxMWI=

Discovered this beautiful rose garden in Dwarka during an easy 10 km run. . . . . . #running #runnerworld #run #funrun #fitness #runnerslife #runnersofinstagram #easyrun #fitindia #fitmom https://www.instagram.com/p/CqPQPDRrA3w/?igshid=NGJjMDIxMWI=

งานวิ่ง Thabo Super Mini Marathon ณ. อำเภอท่าบ่อ จ.หนองคาย งานจะมีขึ้นวันอาทิตย์นี้นะครับ เหลือเวลาอีก 4 วันเท่านั้น รีบสมัครกันเล๊ยยยยย สามารถสมัครได้ตั้งแต่วันนี้ ถึงวันเสาร์ที่ 25 มีนาคม 2566 เวลา 19.00 น. ❗️❗️วันอาทิตย์ไม่เปิดรับสมัครหน้างาน เปิดเฉพาะจุดรับอุปกรณ์การแข่งขันเท่านั้น หรือสามารถสมัครได้ 2 ช่องทาง ดังนี้ 👉🏻 ❗❗ สมัครผ่านช่องทางออนไลน์ Google Form https://sites.google.com/view/thabo-super-mini-marathon/main?fbclid=IwAR0ajAfyQxo3ICg82xqkdU_hcAkmzkNQDKqgJ2Q3eVMhCjzglswhTAoMWF8 👉🏻 ❗❗ ส่งข้อความมาที่ Facebook ชมรมเดินวิ่งเพื่อสุขภาพ สวนสมเด็จย่า อ.ท่าบ่อ จ.หนองคาย ตรวจสอบรายชื่อ 👉🏻 ❗❗ https://script.google.com/macros/s/AKfycbzQV4pa0PbsOAm3rqGpXE7YJR26eJVRm_V3zrjXkyrEKZWODeED-kiu8g199pwqY-lCyA/exec?fbclid=IwAR27DT8i7qcGJI4fkREbPqK3PP7p6YRaGRjUSS2EAGFquDmuH9vhZn1ZH_U 📌Race Day วันอาทิตย์ 26 มีนาคม 2566 📌 สถานที่วิ่ง ณ ลานวัฒนธรรมเทศบาลเมืองท่าบ่อ อำเภอท่าบ่อ จังหวัดหนองคาย #funrun #ฟันรัน #มินิมาราธอน #minimarathon (at Nong Khai) https://www.instagram.com/p/CqF0J0RvnQA/?igshid=NGJjMDIxMWI=

Asita Run Bali 2024

🏃🏃🏼‍♀️ 𝐇𝐞𝐥𝐥𝐨 𝐇𝐚𝐩𝐩𝐲 𝐑𝐮𝐧𝐧𝐞𝐫𝐬! Let's join this Fun Run with Asita Bali! 😍 Early Bird until March 31 - Don't miss it and get your slot now‼️ Official link registration & information : ➡️ https://www.asitabali.org/id 📌 : Asita Run 2024 🌏 : Bajra Sandhi, Lap. Niti Mandala Renon, Bali 🗓 : 21 April, 2024 👟 : 5k - Fun Run https://www.asiaruncalendar.com/events/asita-run-2024/ ●●●●●●●●●● ✅️ : asiaruncalendar.com/bali/ 𝗕𝗮𝗹𝗶 𝗥𝘂𝗻 𝗖𝗮𝗹𝗲𝗻𝗱𝗮𝗿 - 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 instagram.com/baliruncalendar/ linktr.ee/baliruncalendar facebook.com/baliruncalendar twitter.com/baliruncalendar youtube.com/@baliruncalendar linkedin.com/company/baliruncalendar tiktok.com/@baliruncalendar strava.com/clubs/baliruncalendar pinterest.com/baliruncalendar/ t.me/s/baliruncalendar tumblr.com/baliruncalendar threads.net/@baliruncalendar

Event - FUNRUN ‘2024 :

FEB

Bangkok 29

MAR

1 Chiangmai - THAILAND

2 Patani - THAILAND

3 Yala - THAILAND

9 Kuala Lumpur - MALAYSIA

10 Penang - MALAYSIA

15 Medan - INDONESIA

22 Jakarta - INDONESIA

23 Surabaya - INDONESIA

30 Bali - INDONESIA

APR

13 Danang - VIETNAM

MAY

20 Manila - PHILIPPINE