#ftmrex
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btw the actual way to prevent binges is to get coping/grounding mechanisms
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#Back-on-my-Bullshit
Sudden unexpected life change that could be very detrimental when I was just starting to believe maybe everything will be ok even though ive told myself not to cave to that hope multipletimes before because something ALWAYS FCKIN Happens?
Yeah bet馃
#ana ftm#malespii trans#abandonedcore#voidcore#fever dream#surrealcore#rexboy#rexiii#rexieboy#ftmrex#rexiftm#pro for me not for thee
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I'm starting to understand the appeal of chewing ice
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I will start focusing more on my eating disorder from now on.
food rules:
drink one sip of water for each bite of food
snacks: bone broth, chewing gum, ice cubes. nothing else
And I will also exercise 3 times each week
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I ate a whole salad for dinner just to be told "is that really dinner" istg people are so difficult. I didn't want to eat at all. and I ate. why do you have to make this any harder
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I tried to fast again yesterday, but I only made it to 12 hours.. I was sleeping for most of them. I'm gonna fast today too. I'm aiming for at least 13 hours, but I hope I can go longer.
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I skipped lunch today :). I don't know if 2mad is a thing but that's what I did and I'm proud
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you know that feeling when you accidentally fast an extra hour :)
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will 15 cals break my fast?
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Not feeling this whole eating thing. Do I really need it in order to function?
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I'm setting a step goal for when I'm going to eat. So basically right now I have 3k steps, and I have to get 5k steps before I can eat. It's doable and a good challenge.
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the people I was hanging with were starting to get annoying (only gossip). So now I'm back home working off that dinner. I hate eating so much, that dinner sucked, wasted calories fr, it was flavorless and I wasn't hungry
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I'm so tired of having a body
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I saw someone else do this so
for each note this post gets I'll walk 1000 more steps tomorrow
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Almost done with my 16 hour fast
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ok no fast for me. I just barely talked myself out of having a cookie and instead some cherry tomatoes.
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