Top 5 Poi Dance Moves You Should Know!
Learn the most stylish poi dance moves that I have at my disposal! In this list of poi tricks and poi transitions, I'll show you some of my favorite moves for poi dance that I've worked with in my years of poi dance performance and flow! A lot of these are pretty specific to my style (which is heavily influenced by contemporary modern dance), but I think there should still be plenty of inspiration here to go around for all of you budding poi dancers out there! If you'd like to learn some of my poi choreography you should check out this list of tutorials I've done on the topic. If you'd like to learn more about my technique for poi spinning basics, check out this playlist:
#PoiDance #PoiDancing #PoiSpinning #DrexFactorPoi
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Check out my 1-minute tutorials for bit-sized snippets of poi spinning knowledge:
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0:00 Intro
2:40 The Two-Step
3:44 Antispin Chaines
4:55 Pirouettes
6:33 Tour Jete Fountain
7:46 Fantastic Four Footwork
9:24 Conclusions
A huge thank you to this month's Flow Supporters:
Lane Lillquist
Andrew Hammond
Ky Lee
Victoria Danger Rose
BJ ✨
LiHao Zhang
josh bernard
Alexey Gilman
Clayton Burke
Daniel Popescu
Michael LaHood
Ben Reynolds
Kathleen Griswold
Kimmie Cherry
John Gruber
Phlip Purple
Jennifer Packard
Cory Lund
Luke Wuertemberger
Maxim Fateev
Brandi Hine
Vinny Perez
JF
Alison Keroack
Aric Allen
Sarah G
Lauren Pontbriant
Ziege
Ray Castillo
Jim Martin
Tyrone Phillips
William David
James A Hughes
Liene Verzemnieks
Mikey
Kelsea Mavety
Hannah Boler
Christaff
Anna Gerus
Tina McDonald
Dom
Luke
karina
Mikael
Ma Li
Candace Sinclair
Mark Fingerhuth
Christoph Mau
Alan Sam
Jodi Thibeault
Jason Kupski
Erin Nope
Carmen
Taylor
Zachary Stephens
Jessica Nunno
Aurora Parodi
David Hill
Minh A Dam
Russell Paac
Mindi Luke
Siryn
'@whistlepunk.labs
Justin Allen
Patricia Lee
Auron Wyse
jimid
Yvonne Harlacher
Finn Bell
Blake Westmoreland
Kate Farah
Randall Morgan
Aleksander Poppe
Matthew Riordan
Parmita Dalal
Moriah
Jeremiah Johnston
Karen Jane
Steffi
Lexi Nichelle
John Middlehurst
Elizabeth Ellis
Brian Huddleston
JAK Bunny
Sterling Bishop
Chris Guerrant
Arlene Smith
Dean Ritts
geoff
Richard L
Aaron Freeman
Jillian Morris
Lunaris
Paul Kim
David Diaz
Foxy Roxy
Nathan Kirschman
Dan Sulfaro
Donler
Mike Corelli
Julia Wheeler
S Jones
Jeremy Magno
Bloodsong
Alex Ciminian
Brian Lockridge
Sofia Kyle
Gust Wittevrongel
Peter Lynch
Laura Conner
Alexis Krohn
David
Flow Mayhem
Kelly King
OneLove
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Singing “Around the way girl” in my LL Cool J voice... 😜 . . #90s #90sfashion #90saesthetic #classic #bambooearrings #hoops #resinistics #aroundthewaygirl #resinistics #resinjewelry #goldleaf #goldflakejewelry #goldleafjewelry #epoxyjewelry #fluidart https://www.instagram.com/p/CBUSov3HU6F/?igshid=1jj7ydcksndz5
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Dag 16. Uit het archief - work hard play harder - hoe chill je Dit is een oude foto die @studio_olivier nog van me gemaakt heeft een tijd terug. Waarom ik deze foto ook heb gekozen, is dat het al zo lang geleden is dat ik een acryl giet workshop heb gegeven. Ik hoop zo dat ik snel weer deelnemers kan ontvangen en de creativiteit en gezelligheid weer door mijn atelier kan stromen. . Hoe ik chill, ik moet zeggen dat ik veel meer tijd heb gehad om niets te doen in de lockdown-tijd. Maar ik verveel me nooit, want ik heb altijd wel iets te doen. Keuken renoveren, website updaten, online business training volgen, experimenteren met verf. Ik heb mezelf bezig gehouden, maar ik kan niet wachten om in sommige dagen ook wat meer dynamiek te hebben. . . . . Day 16. From the archive - work hard, play harder - how do you chill This is an old photo @studio_olivier took of me. Why I also chose this photo is that it has been so long since I gave an acrylic pouring workshop. I hope that I will soon be able to receive people in my studio again and that creativity and joy can flow through my studio. . How I chill, I have to say I've had a lot more time to do nothing in the lockdown time. But I never get bored, because I always have something to do. Renovating a kitchen, updating my website, following online business training, experimenting with paint. I've kept myself busy, but I can't wait to also have a bit more excitement in some days. . . . . . #marchmeetthemaker #marchmeetthemaker2021 #marchmeetthemakerNL #meetthemaker #makersofinstagram #makersgonnamake #marchmeettheentrepreneur #marchmeettheentrepreneurNL #pursuitofhappiness #inmystudio #dotifortheprocess #thenativecreative #carveouttimeforart #dreamersanddoers #bigmagic #creativelifehappy #interieurstyling #decorinspiration #dutchartist #modernart #schilder #kunsttekoop #abstractpainter #affordableart #artcollectors #fluidart #interieur #breda #painter #marchmeetlauwpauw
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Something from my craft table - polymer clay earrings, handmade by me, then painted by me, and resin added by me!! Planning on selling them as a two piece drop, but the resin is probably going to take a couple of days to cure in this weather 🌧☔️💦. DM if you'd like a pair (I can make them up any way you choose, studs, dangles, hoops etc. ) #polymerclayearrings #boomgelstain #resin #earrings #earringsforsale #polymerclayjewellery #wip #fluidart https://www.instagram.com/p/CK8Cuq_joJ1/?igshid=18232sn3v2hky
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I have a GREAT name for this painting....... but I forgot to write it down and now I can remember. It was so perfect... I hope it will come to me again....! Tis is a close up, of the painting (100 cm x 80 cm) check my stories for the whole piece.⠀ .⠀ Ik had een GEWELDIGE naam bedacht voor dit schilderij...... maar toen vergat ik het op te schrijven en nu ben ik het kwijt. Ik hoop dat ik jet me weer herinner want het was de perfecte titel! Dit is een close up van het schilderij (100 cm x 80 cm) kijk in mijn stories voor het hele schilderij.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #inspiration #desinginspiration #paintingonthewall #gallerywall #pourpainting #fluidart #fluidacrylic #artforsale #psimadethis #fluidsoul #instaart #modernart #canvasart #abstractpainter #buyart #affordableart #artcollectors #buyartonline #artbuyers #paintingsforsale #originalpainting #paintingcanvas #artforthehome #onlineart #funfactfriday #friyay #fundayfriday #featurefriday #followfriday #fearlessfriday
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