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#def didnt post this because of my newfound love of the heartbeat method or anything 😇
krmzyn · 6 months
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Genuinely i think one reason ppl struggle to shift might be that they’re not enjoying the process.
Hear me out pretty please 🛐
(BIG NOTE: im not saying anyone has to do this that or the other, just a little idea that you guys might want to try or just consider!)
So, a lot of people say not to like glamourise your dr or put it on a pedestal, and that’s kinda happening when you don’t enjoy the process of shifting. You’re overlooking everything you put into it and having your dr as the major goal/end result. By enjoying the process, you’re kinda taking your dr down a peg like ‘yeah im gonna make it to my dr in the end, but yay i also get to do this stuff i like!’
And i’m not just saying that everyone has to enjoy meditation or like the usual shifting ‘practices’ to shift. I’m thinking more like finding a specific method you like, or something more simple like simply affirming then going to sleep, even putting on music you like! This also includes things like scripting, fantasising, just generally interacting with your dr in an enjoyable way :]
Also i wanna quickly add that i sort of used this when i shifted! I literally just affirmed and took a nap, along with having been scripting and doodling and fantasising about my dr earlier that day! I can’t exactly prove that this was the reason, but i think its worth a shot! Not to mention when a lot of people spend years trying to shift, i think we should try to make it a little more enjoyable :DD
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