Jaala loves training for athletic goals when the weather conditions are at their worst. It helps her get a mental edge by self-motivating during training. Training is the time to master mental games so they come more naturally when it is time to perform. Jaala was recently featured by @goruck about why she trains. Check out the link in our IG bio to read the article. It doesn’t hurt that Carmen our half golden half husky puppy loves the worst weather; she is the best training partner! #goruck #ruckup #ruckyeah #goberian #huskypup #girlswhoruck #wearewildtribe #radseason #bouldercolorado #travel2019 #ocrathlete #crossfithq #ocrtraining #ocrlife #rucking #boulderresevoir #dogworkout (at Boulder Reservoir) https://www.instagram.com/p/BtyB8KrhwlY/?utm_source=ig_tumblr_share&igshid=xab6k3y3wcxo

I don't know who you are, but we should be friends. #crossfit #crossfitregionals #crossfitHQ #lifestream #doughnuts #thisguy #iseentit #canwebefriends #stansdonuts #iwantadonut #fitness #fitnadic #fitstagram #foreverbulk #justgonnasayimapowerlifter #thanicanbefluffyandathletic

Flattered, honored, & proud to be on this podcast! #Repost @itsderaj (@get_repost) ・・・ @coachpanda has a noteworthy amount of experiential perspective and intellectual diversity as a movement coach. Therefore, it was a pleasure to have Keith reflect on his journey and share nuggets of profundity with @hollaformala and myself on Behind the Podium: Unveiling the Coach. We cover: -How to navigate all the conflicting information on the internet -There’s never a single path to the same end point -How to approach new things with a beginner’s mind -and much more! Link in Bio. Enjoy! Share! Review! #iTunes #googleplay #behindthepodium #behindthepodiumpodcast #crossfit #crossfithq #crossfitseminarstaff #jiujitsu #workfuckingharder #pandastretch #yogatuneup #consciouscoaching #beginnersmind

SHOW ‘EM ■ CROSSFIT MOTIVATIONAL VIDEO

SHOW ‘EM □ CROSSFIT MOTIVATIONAL VIDEO Video Material taken from : CrossfitHQ : https://www.youtube.com/channel/UCtcQ6TPwXAYgZ1Mcl3M1vng NF … source

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Reebok Bacon... #crossfit #crossfithq #crossfittemecula @crossfit @crossfittemecula #reebok #nano4.0 (at CrossFit Temecula)

And THIS.

Awesome little video on coaching the OHS with Justin Bergh