Upper body workout and the pump is bigger every time.... also stronger and lifting more wright. I plan to crossover to Figure in the future, not this year but soon when I turn 45. For now, I will stick with bikini. Also, today I joined the 600 calories cardio club 😁👏 #gymrat#figurecompetitor #futurefigurecompetitor #bikinimasters40 #bikinicompetition #bikiniprep#roadtonationals2017 #keepdoingwhatyouredoing #trusttheprocess#40isfabulous #43isthenew20 #feelingbetterthanever #strongandhealthy #fitforlife #strongnotskinny #fitgirlslookgoodnaked #fitmomof3 #fitmomofthree #whatsyourexcuse #liftthingsupputthemdown #teamhoydic #powerhousegym #northcoastchampionships #mastersnationals2017 #myjourney (at Powerhouse Gym-Berea)