me: hi i need a good referral to some sort of mental health specialist to get proper diagnoses for these specific potential issues. i've put this off for a long time because i have a hard time making decisions, struggle with communication/contacting professionals, and have a hard time trusting medical personnel without a good reference
my pcp: here's a list of several dozen providers i printed out that include a lot of ones you don't quality for and don't specialize in what you asked about, it's just a massive print out of all our resources
me: wow this is worthless to me
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