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aazolindia · 6 months
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Purely Organic Multigrain Atta: Nourishing Your Health for a Healthier Tomorrow
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In the pursuit of a healthier lifestyle, dietary choices play a pivotal role in shaping our overall well-being. As awareness about the importance of nutrition grows, individuals are seeking wholesome alternatives to refine their diets.
Mix grain Atta emerges as a beacon of health, offering a nutrient-rich solution to meet the demands of a health-conscious society. This article explores the myriad benefits of Purely Organic Multigrain Atta, shedding light on its nutritional profile, health advantages, and the role it plays in shaping a healthier tomorrow.
Understanding Purely Organic Multigrain Atta:
Purely Organic Multigrain Atta is a carefully crafted blend of various grains, each chosen for its unique nutritional profile and health benefits. Unlike traditional atta (wheat flour), which predominantly relies on wheat, Purely Organic Multigrain Atta incorporates a diverse range of grains. This unique combination includes wheat, millet, barley, oats, and more, creating a nutritional powerhouse that stands out in the world of flours.
Nutritional Profile:
Whole Wheat:
Rich in dietary fiber, promoting digestive health.
Contains essential nutrients like B vitamins and iron.
Supports sustained energy release.
Millet:
Packed with antioxidants that combat oxidative stress.
A good source of magnesium for bone health.
Offers a gluten-free alternative for those with sensitivities.
Barley:
High in fiber, aiding in weight management.
Contains beta-glucans, known for their heart-protective properties.
Promotes satiety, reducing the risk of overeating.
Oats:
Abundant in beta-glucans, contributing to cholesterol reduction.
Provides a steady release of energy, making it an ideal choice for sustained stamina.
Supports a healthy heart with its cholesterol-lowering properties.
Health Advantages of Purely Organic Multigrain Atta:
Weight Management: Purely Organic Multigrain Atta's diverse blend of grains contributes to a feeling of fullness, reducing the likelihood of overeating. The high fiber content in barley and oats aids in weight management by promoting satiety and regulating appetite. Incorporating this atta into your diet can be a strategic move for those seeking to achieve and maintain a healthy weight.
Heart Health: The inclusion of heart-friendly grains like oats and barley makes Purely Organic Multigrain Atta an excellent choice for cardiovascular health. Oats, renowned for their cholesterol-lowering properties, can contribute to a reduced risk of heart disease. Barley, on the other hand, contains beta-glucans, which have been associated with improved heart health. Making the switch to this multigrain atta can be a step towards a heart-healthy lifestyle.
Digestive Wellness: The combination of whole wheat and millets in Purely Organic Multigrain Atta provides a significant boost to digestive health. Rich in dietary fiber, this atta supports regular bowel movements and helps prevent constipation. A healthy digestive system is the cornerstone of overall well-being, and this atta ensures that you get the necessary fiber for optimal gut health.
Balanced Nutrition: Each grain in Purely Organic Multigrain Atta contributes its unique set of nutrients, resulting in a well-rounded nutritional profile. This atta is not only a source of carbohydrates but also provides essential vitamins, minerals, and antioxidants. The diverse combination of grains ensures that you receive a broad spectrum of nutrients, supporting your body's overall health and vitality.
Gluten-Free Option: For individuals with gluten sensitivities or those following a gluten-free diet, Purely Organic Multigrain Atta offers a viable solution. The inclusion of millet, which is naturally gluten-free, provides an alternative for individuals who need to avoid wheat. This atta allows those with gluten-related concerns to enjoy the benefits of a multigrain diet without compromising on their dietary restrictions.
Culinary Versatility:
Purely Organic Multigrain Atta is not just a health-conscious choice; it also adds a delightful dimension to your culinary endeavors. Its versatile nature allows you to create a wide array of dishes, from traditional rotis and parathas to innovative recipes like multigrain pancakes, dosas, and more. The nutty and wholesome flavor of this atta enhances the taste of your favorite dishes while ensuring that you receive a nutritional boost with every meal.
Recipes for a Healthier Tomorrow:
Multigrain Roti:
Combine Purely Organic Multigrain Atta with water to form a soft dough.
Roll out the dough into thin rotis and cook on a hot griddle.
Enjoy these nutrient-packed rotis with your favorite vegetable curry or lentils.
Multigrain Pancakes:
Mix Purely Organic Multigrain Atta with milk, eggs, and a touch of honey.
Cook spoonfuls of the batter on a griddle to make delicious multigrain pancakes.
Top with fresh fruits for a wholesome and indulgent breakfast.
Multigrain Dosa:
Prepare a batter using Purely Organic Multigrain Atta, urad dal, and fenugreek seeds.
Spread the batter on a hot dosa pan to create crisp and nutritious dosas.
Serve with coconut chutney or sambar for a South Indian-inspired treat.
Conclusion:
In the quest for a healthier tomorrow, Purely Organic Multigrain Atta stands as a testament to the power of mindful eating. By blending the goodness of various grains, this atta offers a nutritional powerhouse that caters to the diverse needs of health-conscious individuals. From promoting heart health to aiding in weight management and supporting digestive wellness, Purely Organic Multigrain Atta is a versatile and wholesome addition to your daily diet.
Make the switch to Purely Multigrain Atta today and embark on a journey towards a healthier, more nourished tomorrow. Let your culinary creations reflect your commitment to well-being, and savor the taste of a healthier lifestyle with every wholesome bite.
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allthiings · 2 years
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bitesbee · 2 years
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Guide to Indian Flatbreads: We Bet You’ve Not Tried Half of Them!
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Traditional Indian flatbreads are a real Indian cuisine served on a daily basis. If you do not suffer from a sensitivity to gluten, then these flatbreads are the ideal accompaniment to any curry dish you serve for supper.
You could also simply wrap it up with some sauces and vegetables and take it with you for lunch or give it to your child to take to school.  You can consume flatbreads with the main course, in the breakfast, or in the snacks, depending upon your preference. So, let’s have a look at some of the Indian Flatbreads that you must try.
Everything You Need to Know about these 13 Indian Flatbreads!
Flatbread is a staple of traditional Indian cuisine. Here is a list of sorts of Indian bread that are fairly popular throughout the whole Indian subcontinent. 1. Dosa
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In India, Dosa is popularly consumed for breakfast. It has a flavor that is buttery, toasted, rich and has a texture that is foamy. Dosa is a one-of-a-kind of flatbread that is produced with crushed mung beans and batter, and its preparation is both quick and straightforward. There are different kinds of dosas available, like plain dosa, paneer dosa, masala dosa, rawa dosa, onion butter masala dosa, spring roll dosa, and mushroom dosa.
2. Naan
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The traditional Indian flatbread known as naan has a chewy consistency and was first created in India. Tandoori cookery utilizes white flour, a yeast combination, eggs, milk, salt, and sugar. The drooping of the dough during baking in a tandoor oven results in the tear-drop shape that is characteristic of Tandoori cuisine.
The majority of the flavor comes from the yogurt that is used in the preparation. The butter garlic naan goes particularly well with a variety of Indian cuisines, including curries, butter chicken, dal makhani, malai kofta, and shahi paneer, amongst others.
3. Kulcha
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Kulcha is a kind of flatbread prepared from wheat flour and is often consumed with chickpea curry. The bread is cooked in a tandoor, and after it is ready, it is presented to the customer piping hot with ghee on the side. Because it is chewy and soft at the same time, it is a meal that is quite popular in Northern India. It may be prepared by cooking it on a traditional tawa, which makes it more accessible. Aata kulcha with matar is loved by most of the individuals because of its distinct taste.
4. Lachha Paratha
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In India, breakfast often consists of lachha paratha, a kind of bread that is flaky, golden brown in color, layered, and crispy. It consists of some basic common ingredients like wheat flour, salt, ghee, and oil. In addition to these, you may come across yogurt, pickles, chutney produced from scratch, or a number of different kinds of curries.
5. Thepla
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In traditional Gujarati fashion, gluten-free thepla is prepared using either wheat, gram, or millet flour, along with other spices. Although fenugreek leaves and bottle gourd make for tasty additions to it, their presence is not strictly necessary. In this particular recipe, the vegetables are not wrapped up inside the parathas; rather, they are mixed in with the dough, and after being rolled out, they are lightly roasted.
6. Roti
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The traditional flatbread that goes with any vegetable or curry is called roti. It is prepared by combining wheat flour, water, and salt, then rolling the mixture into a spherical form before cooking it over medium-high heat. There is flexibility in the mix regarding the kind of wheat flour that is used; options range from multigrain to whole wheat. There are various kinds of rotis available like Tawa roti, butter roti, and tandoori roti to pair it up with different cuisines.
7. Bhature
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Another kind of leavened Indian bread is called bhatura. It is meant to be thick and is similar to naan in that it is kneaded rather than rolled out. The surface of a bhatura is allowed to get crisp in oil, while the inside is allowed to remain fluffy and soft. Typically, chana masala is served with it, and the whole dish in itself is mouth-watering!
8. Puri
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Puri is a kind of roti that is puffier than traditional roti and is smaller and circular which is popular all over India. It is often consumed with foods such as chole, aloo bhaji, veg kurma, or during the Ganpati festivities in Maharashtra, with a sweet yogurt-based dish called shrikhand or basundi.
9. Papadum
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In India, a common choice for a snack is papadum, which is either a wafer or a crispy flatbread. There are other names for the same meal, but they are always referred to as papad, papadum, or appalam. Papadum, in contrast to other types of flatbread of India, may only be consumed as an accompaniment to other foods. Cooking papadum often entails either deep-frying in oil at a high temperature or roasting it over an open flame. It is a vital component of the traditional Indian supper dish known as a thali.
10. Sheermal
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Sheermal, an Awadhi flatbread flavored with saffron and moderately sweet, is heavily inspired by Mughlai and Persian cuisines. As the main meal, as a dessert with fresh cream or yogurt, or simply as a simple snack with tea or coffee, this adaptable Indian flatbread type has a light, creamy texture.
11. Khakhra
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Khakhra is an Indian flatbread that is traditionally made in the state of Gujarat in the subcontinent. Crackers are often consumed for breakfast and are excellent when served with chutneys or curries. Wheat flour, mat bean, and oil are the three ingredients that are used to produce the crisp. Khakra is a good option to take with you as a snack during traveling or enjoying Netflix.
12. Parotta
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Parotta, a popular kind of street food in southern India, is traditionally made using all-purpose flour. Incredible to see is the process by which these chefs stack the parotta dough after it has been prepared. This flaky and delicious bread is a must whether served with meat-based gravies or Indian dishes, as it pairs particularly well with both.
13. Taftan
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It is an Awadhi royal flatbread that is flakier and lighter than regular naan. Flatbread flavored with cardamom, saffron, and poppy seeds and cooked in a tandoor or clay oven. It goes well with stew or soup, as well as spicy side dishes. In order to enhance the flavor, saffron and cardamom are sometimes added to it.
Conclusion:-
It is just as vital to choose the appropriate traditional flatbread to accompany the dishes as it is to infuse the dish itself with the ideal flavor. Traditional Indian cuisine has a special role for the flatbreads that are baked in traditional ovens. You can refer to this list the next time you feel like sampling something new from India’s bread basket.
Also, check out some of the scrumptious varieties to decide what to eat for breakfast. If you are in Mohali, place your order online at BitesBee,  to take the opportunity to sample India’s many delectable flatbreads.
Source: Guide to Indian Flatbreads: We Bet You’ve Not Tried Half of Them!
© BitesBee India. All rights reserved.
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ingeneralcoin · 2 years
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Best Multigrain Atta Brands In India
Best Multigrain Atta Brands In India
If you are looking for the best multigrain Atta in India then keep reading this post. In this post I am going to share the various aspect of choosing the best multigrain Atta and why multigrain Atta is best for you. And along with that I will suggest you the most popular multigrain Atta brands in India that you can select for your daily Lunch at home.If you are always eager to maintain your health and your fitness then you must try to keep your diet nutritious and healthy. In India ata is one of the main ingredients in our diet. There are various types of attas are available in the Indian market.Best Multigrain Atta Brands In India 2022As its name suggests it’s made from mixing the different types of grains. Normally this Aata contains two or more different types of grains. Some of these grains may be whole wheat and Ragi and jowar and bajra and soybean and oats and buckwheat, etc. Hence, it is more nutritious and compared to wheat flour.However you can prepare your own recipe for multigrain flour. If you wish definitely you have a choice to select your grains according to your taste and requirement for stop but this process is time consuming.Due to vast organisation people do not have any time to do such types of work. people like to buy readymade flour from the market.To fulfill the customer demand the readymade
multigrain flour
business gets momentum. Various flour mill operator have introduced their product of
multigrain
Atta across the Indian market.
Best Multigrain Atta Brands In India & Best Multigrain Atta In India
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freshatta · 2 years
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deliciousrmcfoods · 4 years
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Diwali Sweets to Snacks What Goes into Making the Perfect Maharashtrian Faral For Diwali?
No matter, you are an Indian or foreigner. Festivals of India will always grab your attention and encourage you to celebrate it. One such most loving, most celebrated festival is Diwali (also called Dipawali).
Diwali - A festival of lights, enjoyment and togetherness is celebrated with lots of love, crackers, sweets, faral all over the world and especially in India. This day is celebrated as "victory of light over darkness, good over evil, and knowledge over ignorance.
This festival begins with Dhanteras where celebrants prepare by cleaning their homes and making decorations on the floor, such as rangoli and making of faral begins. The second day is Naraka Chaturdashi while the third day is for Lakshmi Puja and the darkest night of the traditional month.
But the best part of this is eating different sweet and savoury dishes, offering same to our visitors and relatives, and enjoying the togetherness.
And I know it's even your favourite part of this day. It's even expected. As none of us will leave the chance to eat huge varieties of Diwali snacks which includes sweet, savoury, spicy items.
Woooh it's mouth watering just by thinking, doesn't it?
 Significance of faral
 Faral, where households usually prepare or arrange thalis or specialty dishes and circulate these amongst close friends and relatives as a sign of goodwill. What sets this custom apart is that it is practiced by households of almost every sect and religion, unlike some religion-specific rituals related to Diwali.
Different types of faral is made in different households. The highlights of the faral are various types of Diwali sweets like ladoos, the crescent-shaped karanjis, flaky ghee-soaked shankarpale, Diwali snacks like crunchy chivda, hot chaklis, sweet, flaky chirote dusted with icing sugar. 
The idea of faral is to store an assortment of snacks with longer shelf life, which could then be distributed to neighbors or guests who visit during Diwali. Most of these snacks are popular all through the year, but during Diwali they are made all at once in huge amounts to devour at any given instant.
Can't wait to get to dive deep for this famous FARAL ITEMS!
> Chivda
> Chakli
> Bakarwadi
> Karanji
> Shankarpali
> Kadboli
> Besan Ladoo
Chivda
It is one of most demanding, quick and healthy items of Diwali faral. Core ingredients in this is flattened rice (Chivda). However this chivda can be made in different styles which includes
Poha Chivda, Nashikche Chivda, Thick Poha Chivda, Fried Chivda etc
This easily digestible form of raw rice is very popular across India, Nepal and Bangladesh, and is normally used to prepare snacks or light and easy fast food in a variety of Indian cuisine styles, some even for long-term consumption of a week or more.
Chakli
Also known as Murukku in South India, this crispy snack made of rice flour is not only crispy, delicious and easy but also cracking to look at.
There are different types of chaklis can be made ranging from spicy to non-spicy chakli, healthy (made with ingredients like pulses and multigrains varients ) to deep fried chaklis, rice flour to whole wheat chaklis. In Maharashtra, Bhajani Chaki is very famous.
Bakarwadi
 It is one of the most loved diwali faral items in Maharashtra but it is originated in Gujarat. So it's actually Gujrati farshaan.
 This deep-fried disc of dough, stuffed with a wealth of spices - it unites the gentle sweetness of dried coconut, and the musty, warming flavours of poppy and sesame seeds plus, cumin seeds, with the tang of dried, powdered mango, and the potency of chilli is an ideal snack item with a chai.
Karanji
These are dumplings stuffed with dry coconut and sugar, deep fried or baked. Today, this basic stuffing has been replaced by unique stuffing such as dried fruits, figs, etc.
They are perfect to eat with a hot cup of tea anytime of the day. Most communities have a
Variant of this recipe and are known in Gujarat as Gujiya and Karchikkai in Karnataka.
Shankarpali
Shankarpali also known as shakkarpara, characterised by its diamond shape. Sweet Shankarpali made up of sugar, ghee butter, milk, Maida flour, salt, and semolina.
It's another version called 'Tikat shakkarpara' or ‘Salty shakkarpara’ is a savoury, spicy dish. The only difference in this is it uses a lot of spices to make it spicy and savoury. But I really love this version of Shankarpali.
Kadboli
Kadboli or Chegodilu is a very popular traditional Indian savory snack especially prepared during festivals or served as a tea-time snack .
Kadboli, typically is a mixture of rice flour, salt, ajwain, cumin seeds, chilli powder, turmeric
powder, all mixed together, and rolled into rings and air-fried until done and crisp.
Besan Ladoo 
Festivals are incomplete without sweets and in India festivals are incomplete without ladoos.
Ladoo, an Indian sweet can be made using various ingredients and is round in shape.
Besan Ladoo is a round dessert ball made with gram flour which is called besan in Hindi and hence the name.
We make ladoos out of so many ingredients, there’s motichoor ladoo, aata ladoo, coconut ladoo, rava ladoo, this ladoo, that ladoo and this list is endless.
Out of all these amazing ladoos, besan ladoo is my absolute favorite.
Conclusion
Diwali being the auspicious occasion, Diwali faral always plays an important role in our enjoyment.
And that's why here I had some of an important significance of faral in Diwali and most
Popular items.
However, if you don't know how to make it or are beginners in this, you can still taste all these.
 RMC FOODS delivers you hygienically prepared, made with Love and Care to provide you the best taste of each Diwali Faral item. You will get hassle free Diwali faral with free delivery in Pune.
 By the way, what's your favourite Diwali faral item list?
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patox20-blog1 · 5 years
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How healthy is Multigrain Atta ? | By Dietitian Shreya
How healthy is Multigrain Atta ? | By Dietitian Shreya
Solve your queries regarding the multi grain aata with Dt. Shreya’s eat right diet show’s this video. Watch it to see the best use of it for various age groups. Thyroid patients and high uric acid patient can go compatible with multi grain aata. Make your own multi grain aata by consulting Dt Shreya.
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foodrushhh-blog · 7 years
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Basil Tomato Tart
A basic short crust pastry recipe will be your very best friend once you understand its shortfalls.If you can do this then let me tell you there is no end to the number of pies you can make.
This is a healthier version of the traditional recipe.I have swapped half the all purpose flour with multigrain flour(aata).A short crust pastry does not depend on gluten for its texture and so it makes sense…
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yesgenie · 3 years
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Buy Bajra Atta (Flour) Online Shopping in India
Buy Bajra Atta (Pearl Millet Flour) Online Shopping in India @Best Prices
Bajra is primarily made from starch, which may be a high-energy product. Since starch takes longer to interrupt down, bajra may be a slow-acting energy source that keeps you full for extended . it is also high in essential amino acids, which are the building blocks of protein molecules! As you'd expect, it's one among the healthiest options to incorporate in your diet! So confirm you buy Bajra atta-flour online at the simplest prices in India online on YesGenie!
The high dietary fiber content in bajra also helps improve digestion. The fiber may be a bulking agent that helps stool pass smoothly through the alimentary canal . the entire grain helps improve digestive health and is beneficial in treating conditions like diarrhea, bloating stomach aches, and constipation! along side of these medical benefits, bajra flour-atta also tastes great! So, why wait, shop online in India for bajra flour-atta online in India only on this catalog!
Buy Bajra Flour-Aata Online in India for tasty dishes!
You can also use this flour to form porridge, which is extremely healthy for youngsters . Roast multi-grains like whole wheat, jowar flour, bajra flour, ragi atta, etc. with green mung, chana (Bengal gram) dal, sago (sabudana), etc. to the multigrain atta, and cook it till it reaches the consistency of porridge, using one part flour and three parts water. If you would like to serve it savory, add jeera (cumin) and salt. If your kids prefer sweet porridge, try gud (jaggery) and milk instead. Adding crushed almonds will enhance its nutritional value. So, confirm your children get the healthiest and tastiest Bajra nutrition! Buy Bajra flour online only on YesGenie!
If you're keen on dosas and idlis, you'll add jowar to the standard rice batter during a 2:1 ratio (two parts jowar flour, one part rice idli batter). you'll even make jowar cupcakes, by substituting the refined flour in any cupcake recipe with 50% whole wheat and 50% jowar flour. this is often another tasty recipe that you simply can try! confirm you purchase Bajra Flours Online at the best Online Shopping Portal in India!
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foodrushhh-blog · 7 years
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Whole Grain Thin Crust Pizza
This has been in the “draft” stage since I stumbled upon the novice housewife blog.I have made a pizza with this recipe about 5 times now and  it’s been a winner every single time.I love the fact that it’s a whole wheat recipe so I use the regular roti aata or flour.I had aashirwaad multigrain aata at home and that’s what I used in this recipe.You could use all purpose flour or maida or the…
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