#Jacaline bean
Note
Mama who says they have to hunt for me? I'll be perfectly content sitting in Geto's lap and letting him hold me as close as he wants me.
Exactly, why would you run from the most perfect man? He'd so sweet and gentle (to you. terrifying to everyone else. Has literally killed people for not making your food correctly down to the last grain).
Though I will say, I feel he has a bit of a predator/prey kink. nothing to extreme but he does love making you feel like a rabbit being trapped in a room with a starving wolf. He holds all the power and can do whatever he wants with you! You better be glad he just wants to devote himself to you, your body and your moans.
-Mommabean
#yandere geto#GREAT taste btw#yandere jjk#yandere scenarios#yandere imagines#yandere male#yandere jujutsu kaisen#yandere cult#mommabean#jacaline bean#hi!!!!#geto x reader
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What Is Jackfruit Good For?
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If you’ve ever been strolling through a supermarket produce section and noticed a rather large (or even gigantic) green fruit with a hobnail surface, it was probably a jackfruit. Native to southern India, but now spread to other warm areas of the world, such as Asia, South America, Africa and, in recent years, Florida, the Artocarpus heterophyllus is finding its way into the mainstream for several reasons.
The oblong jackfruit is the largest tree fruit and grows directly from the trunk and lower branches, making them cauliflorous, a botanical term that translates to “stem flower.”1 Jackfruits can weigh as much as 100 pounds and reach nearly 3 feet in length. Noticeably fragrant when ripe, they turn from green to light brown in the process and resemble breadfruit, aka Artocarpus altilis, which originated in New Guinea.
People often wonder about the difference between jackfruit and a similar-looking fruit, durian. While these two tree-grown fruits appear quite similar, they’re completely different, although both exotic to the Western eye.
Durian is much smaller, and rather than the pebbly appearance of jackfruit, durian has a spiky (read: thorn-like) exterior. Inside, durian fruit is soft, creamy and pungent, while jackfruit is crisp, firm and sweet.2 Horticultural educator Fred Prescod describes jackfruit very well:
“The outer skin of the ripe fruit consists of numerous hard, cone-like points. The inside has 100 to 500 light-brown seeds … The seeds are enclosed in masses of yellow, banana-flavored flesh. The unopened ripe fruit emits an odor resembling that of rotting onions, but the pulp of the opened fruit smells of pineapple and banana.”3
With that in mind, it must have been a very brave or desperate individual to consider jackfruit as potential food the very first time, considering the fragrance of the whole product, but like many other things, it’s what’s on the inside that counts.
The Nutritional Benefits of Jackfruit
A study from 20164 indicates that jackfruit contains lignans, isoflavones and other phytonutrients with wide-ranging health benefits, including anticancer, antihypertensive, antiulcer and antiaging properties.
That means eating jackfruit can help your body prevent the formation of cancer, lower blood pressure, slow down the degeneration of cells that causes visible aging and combat stomach ulcers. As a unique-tasting food, you’ll find jackfruit to be very versatile. According to Health.com:
“Like all fruits, jackfruit supplies plenty of nutritional perks: It’s low in calories, naturally fat- and sodium-free, provides ample vitamin A (in the form of beta-carotene) and vitamin C, and packs in a surprising blood pressure-lowering potassium.
It’s also rich in fiber, which means it can help you feel satisfied on fewer calories … While jackfruit is often marketed as a meat substitute, it’s nutritionally more similar to a starchy vegetable than lean protein. A typical serving of a jackfruit product will have 2 grams of protein, compared to 6 to 7 grams of protein in an ounce of meat, poultry or fish.”5
In jackfruit, you’ll also find plenty of B vitamins, including niacin, folic acid, pyridoxine and riboflavin, plus calcium and thiamine; minerals like potassium, iron, manganese and magnesium. Powerful antioxidants help protect you from free radicals and can even help repair DNA damage, according to a 2010 study published in Plant Foods for Human Nutrition.6 As mentioned above, the 2016 study reports:
“The phytonutrients found in jackfruit, therefore, can prevent the formation of cancer cells in the body, can lower blood pressure, can fight against stomach ulcers, and can slow down the degeneration of cells that make the skin look young and vital. Jackfruit also contains niacin, known as vitamin B3 and necessary for energy metabolism, nerve function, and the synthesis of certain hormones.”7
Cancer-fighting properties from the lignans are shown to help block the effects of the hormone estrogen and in turn decrease such hormone-related cancers as prostate, breast, uterine and ovarian, while saponins help slash your heart disease risk and optimize your immune system function.8
Jackfruit also contains healthy amounts of fiber — 2 grams in every 3.5-ounce serving9 — which helps move the foods you eat through your system for faster elimination, among other benefits.
What Jackfruit Can Be Used For
Jackfruit is considered a “sustainable” fruit because the trees they grow on are both drought- and pest-resistant. A single tree can produce as many as 200 fruits every year. While it’s now increasingly easy to access the whole fruit, the time it takes to harvest the edible parts may encourage you to opt for canned or packaged “heat-and-eat” alternatives, but choosing the fresh whole food is usually best.
Besides its imposing size, one of the most amazing things about jackfruit is that it’s a meat substitute in some circles, making it a popular option for both vegans and vegetarians. It has a meat-like texture and absorbs other flavors it’s cooked with, such as herbs, spices and vegetables, so it’s excellent for everything from sushi bowls to chili to sandwiches.
Where it’s grown, jackfruit has had a long tradition of uses, including as a raw fruit, said to taste like a combination of mango, pineapple and banana, or in salads. It can be cooked like a vegetable and used as a stir-fry ingredient, which demonstrates that whether you’re wanting something sweet or savory, this massive fruit can fit the bill.
Because of its starchy consistency, it’s been cooked with coconut milk as a dessert, made into “edible leather” and pureed into baby food, juice, jam, jelly, marmalade and ice cream. It’s been vacuum‐fried and freeze-dried, and as one study notes, it’s undergone cryogenic processing as a preservation method.10
As an alternative meat, it’s worth mentioning that, according to Independent,11 a U.K. publication, the jackfruit’s stringy consistency is becoming the new base for several dishes that assume the main ingredient is meat, from shredded chicken or pulled-pork sandwiches to tacos and burritos. It’s even showing up as an ingredient on restaurant menus for such favorites as veggie burgers and vegan pizza.
Jackfruit Seeds
Besides the food they provide, jackfruit trees have a diverse set of uses, from fuel, timber and medicinal extracts, and as shade for important plants such as coffee, cardamom and pepper, one study notes. Oil from the seeds also has nutritional benefits, but according to another study:
“About 50 percent of the fruit protein consists of lectins named jacalin that has an adverse effect in the digestive tract. The seed therefore needs to be cooked or processed for consumption. Interest in jackfruit seed has increased as a result of a search for alternative sources of starch.”12
This is similar to the way beans are soaked to neutralize the lectins, which have been linked to autoimmune reactions and inflammation, and have been identified as possible toxins to your cells and nerves. However, other studies note benefits to eating jackfruit seeds, such as proteins, but most conclude that the science has not yet revealed all the potential benefits or detriments.
How to Get the Nutritional Benefits of Jackfruit
If you love the taste and texture of recipes that call for meat but are looking for alternatives, the secret’s out: Jackfruit is an excellent alternative to meat and can even be added to meat dishes to cut down overconsumption.
One thing to consider, however, is how to separate the fruit from its bumpy exterior. The featured video gives you step-by-step pointers for getting to the good parts while discarding the parts you don’t need. It’s important to know it contains a sticky sap known as “latex” that wearing rubber gloves will help you avoid, as does oiling your work surface and cutting knife.
Once you’ve mastered the skill of getting the jackfruit out of its coat, you could use the following recipe, adapted from a recipe by registered dietitian Katie Francisco of Spectrum Health’s Concierge Medicine, from WZZM 13,13 to make jackfruit gyros:
Ingredients
1 tablespoon coconut oil
1 large onion, thinly sliced
120 ounces of young jackfruit, shredded
¾ cup vegetable broth
4 tablespoons lemon juice, divided
2 teaspoons dried oregano
¾ teaspoon ground coriander
Salt and pepper to taste
Shredded lettuce
Sliced tomato
Tzatziki sauce
Instructions
Heat the oil in a skillet over medium heat until sizzling. Add the onion and sauté for three to four minutes, stirring until softened. Add the jackfruit and cook 20 minutes or until lightly browned and caramelized.
Add the broth, half of the lemon juice, oregano, coriander, salt and pepper. Simmer 15 minutes or until liquid has completely evaporated. Stir in remaining lemon juice.
Serve with the lettuce, tomato and sauce.
You Want to Get Healthy, but Where Do You Start?
With the arrival of the internet, anyone — not just researchers and physicians — can quickly and easily access clinical studies that explain (although not always in layman’s terms) the newest observations and discoveries in plant-based foods, including jackfruit. However, conventional medicine as an establishment isn’t always concerned with helping people find the information they need to optimize their health
Whatever question you have or term you’re interested in learning more about, you can click on Mercola.com to get the latest information and up-to-the-minute research. Find out about the health benefits of foods, how to incorporate healthier foods into your diet, ways to prepare them and, as always, the basics on how to transform your health, naturally.
from Articles http://articles.mercola.com/sites/articles/archive/2018/11/19/jackfruit-health-benefits.aspx
source https://niapurenaturecom.tumblr.com/post/180265502071
0 notes
Text
What Is Jackfruit Good For?
If you’ve ever been strolling through a supermarket produce section and noticed a rather large (or even gigantic) green fruit with a hobnail surface, it was probably a jackfruit. Native to southern India, but now spread to other warm areas of the world, such as Asia, South America, Africa and, in recent years, Florida, the Artocarpus heterophyllus is finding its way into the mainstream for several reasons.
The oblong jackfruit is the largest tree fruit and grows directly from the trunk and lower branches, making them cauliflorous, a botanical term that translates to “stem flower.”1 Jackfruits can weigh as much as 100 pounds and reach nearly 3 feet in length. Noticeably fragrant when ripe, they turn from green to light brown in the process and resemble breadfruit, aka Artocarpus altilis, which originated in New Guinea.
People often wonder about the difference between jackfruit and a similar-looking fruit, durian. While these two tree-grown fruits appear quite similar, they’re completely different, although both exotic to the Western eye.
Durian is much smaller, and rather than the pebbly appearance of jackfruit, durian has a spiky (read: thorn-like) exterior. Inside, durian fruit is soft, creamy and pungent, while jackfruit is crisp, firm and sweet.2 Horticultural educator Fred Prescod describes jackfruit very well:
“The outer skin of the ripe fruit consists of numerous hard, cone-like points. The inside has 100 to 500 light-brown seeds ... The seeds are enclosed in masses of yellow, banana-flavored flesh. The unopened ripe fruit emits an odor resembling that of rotting onions, but the pulp of the opened fruit smells of pineapple and banana.”3
With that in mind, it must have been a very brave or desperate individual to consider jackfruit as potential food the very first time, considering the fragrance of the whole product, but like many other things, it’s what’s on the inside that counts.
The Nutritional Benefits of Jackfruit
A study from 20164 indicates that jackfruit contains lignans, isoflavones and other phytonutrients with wide-ranging health benefits, including anticancer, antihypertensive, antiulcer and antiaging properties.
That means eating jackfruit can help your body prevent the formation of cancer, lower blood pressure, slow down the degeneration of cells that causes visible aging and combat stomach ulcers. As a unique-tasting food, you’ll find jackfruit to be very versatile. According to Health.com:
“Like all fruits, jackfruit supplies plenty of nutritional perks: It’s low in calories, naturally fat- and sodium-free, provides ample vitamin A (in the form of beta-carotene) and vitamin C, and packs in a surprising blood pressure-lowering potassium.
It’s also rich in fiber, which means it can help you feel satisfied on fewer calories ... While jackfruit is often marketed as a meat substitute, it’s nutritionally more similar to a starchy vegetable than lean protein. A typical serving of a jackfruit product will have 2 grams of protein, compared to 6 to 7 grams of protein in an ounce of meat, poultry or fish.”5
In jackfruit, you’ll also find plenty of B vitamins, including niacin, folic acid, pyridoxine and riboflavin, plus calcium and thiamine; minerals like potassium, iron, manganese and magnesium. Powerful antioxidants help protect you from free radicals and can even help repair DNA damage, according to a 2010 study published in Plant Foods for Human Nutrition.6 As mentioned above, the 2016 study reports:
“The phytonutrients found in jackfruit, therefore, can prevent the formation of cancer cells in the body, can lower blood pressure, can fight against stomach ulcers, and can slow down the degeneration of cells that make the skin look young and vital. Jackfruit also contains niacin, known as vitamin B3 and necessary for energy metabolism, nerve function, and the synthesis of certain hormones.”7
Cancer-fighting properties from the lignans are shown to help block the effects of the hormone estrogen and in turn decrease such hormone-related cancers as prostate, breast, uterine and ovarian, while saponins help slash your heart disease risk and optimize your immune system function.8
Jackfruit also contains healthy amounts of fiber — 2 grams in every 3.5-ounce serving9 — which helps move the foods you eat through your system for faster elimination, among other benefits.
What Jackfruit Can Be Used For
Jackfruit is considered a “sustainable” fruit because the trees they grow on are both drought- and pest-resistant. A single tree can produce as many as 200 fruits every year. While it’s now increasingly easy to access the whole fruit, the time it takes to harvest the edible parts may encourage you to opt for canned or packaged “heat-and-eat” alternatives, but choosing the fresh whole food is usually best.
Besides its imposing size, one of the most amazing things about jackfruit is that it’s a meat substitute in some circles, making it a popular option for both vegans and vegetarians. It has a meat-like texture and absorbs other flavors it’s cooked with, such as herbs, spices and vegetables, so it’s excellent for everything from sushi bowls to chili to sandwiches.
Where it’s grown, jackfruit has had a long tradition of uses, including as a raw fruit, said to taste like a combination of mango, pineapple and banana, or in salads. It can be cooked like a vegetable and used as a stir-fry ingredient, which demonstrates that whether you’re wanting something sweet or savory, this massive fruit can fit the bill.
Because of its starchy consistency, it’s been cooked with coconut milk as a dessert, made into “edible leather” and pureed into baby food, juice, jam, jelly, marmalade and ice cream. It’s been vacuum‐fried and freeze-dried, and as one study notes, it’s undergone cryogenic processing as a preservation method.10
As an alternative meat, it’s worth mentioning that, according to Independent,11 a U.K. publication, the jackfruit’s stringy consistency is becoming the new base for several dishes that assume the main ingredient is meat, from shredded chicken or pulled-pork sandwiches to tacos and burritos. It’s even showing up as an ingredient on restaurant menus for such favorites as veggie burgers and vegan pizza.
Jackfruit Seeds
Besides the food they provide, jackfruit trees have a diverse set of uses, from fuel, timber and medicinal extracts, and as shade for important plants such as coffee, cardamom and pepper, one study notes. Oil from the seeds also has nutritional benefits, but according to another study:
“About 50 percent of the fruit protein consists of lectins named jacalin that has an adverse effect in the digestive tract. The seed therefore needs to be cooked or processed for consumption. Interest in jackfruit seed has increased as a result of a search for alternative sources of starch.”12
This is similar to the way beans are soaked to neutralize the lectins, which have been linked to autoimmune reactions and inflammation, and have been identified as possible toxins to your cells and nerves. However, other studies note benefits to eating jackfruit seeds, such as proteins, but most conclude that the science has not yet revealed all the potential benefits or detriments.
How to Get the Nutritional Benefits of Jackfruit
If you love the taste and texture of recipes that call for meat but are looking for alternatives, the secret’s out: Jackfruit is an excellent alternative to meat and can even be added to meat dishes to cut down overconsumption.
One thing to consider, however, is how to separate the fruit from its bumpy exterior. The featured video gives you step-by-step pointers for getting to the good parts while discarding the parts you don’t need. It’s important to know it contains a sticky sap known as “latex” that wearing rubber gloves will help you avoid, as does oiling your work surface and cutting knife.
Once you’ve mastered the skill of getting the jackfruit out of its coat, you could use the following recipe, adapted from a recipe by registered dietitian Katie Francisco of Spectrum Health's Concierge Medicine, from WZZM 13,13 to make jackfruit gyros:
Ingredients
1 tablespoon coconut oil
1 large onion, thinly sliced
120 ounces of young jackfruit, shredded
3/4 cup vegetable broth
4 tablespoons lemon juice, divided
2 teaspoons dried oregano
3/4 teaspoon ground coriander
Salt and pepper to taste
Shredded lettuce
Sliced tomato
Tzatziki sauce
Instructions
Heat the oil in a skillet over medium heat until sizzling. Add the onion and sauté for three to four minutes, stirring until softened. Add the jackfruit and cook 20 minutes or until lightly browned and caramelized.
Add the broth, half of the lemon juice, oregano, coriander, salt and pepper. Simmer 15 minutes or until liquid has completely evaporated. Stir in remaining lemon juice.
Serve with the lettuce, tomato and sauce.
You Want to Get Healthy, but Where Do You Start?
With the arrival of the internet, anyone — not just researchers and physicians — can quickly and easily access clinical studies that explain (although not always in layman’s terms) the newest observations and discoveries in plant-based foods, including jackfruit. However, conventional medicine as an establishment isn’t always concerned with helping people find the information they need to optimize their health
Whatever question you have or term you’re interested in learning more about, you can click on Mercola.com to get the latest information and up-to-the-minute research. Find out about the health benefits of foods, how to incorporate healthier foods into your diet, ways to prepare them and, as always, the basics on how to transform your health, naturally.
from
http://articles.mercola.com/sites/articles/archive/2018/11/19/jackfruit-health-benefits.aspx
source http://niapurenaturecom.weebly.com/blog/what-is-jackfruit-good-for
0 notes
Text
What Is Jackfruit Good For?
youtube
If you’ve ever been strolling through a supermarket produce section and noticed a rather large (or even gigantic) green fruit with a hobnail surface, it was probably a jackfruit. Native to southern India, but now spread to other warm areas of the world, such as Asia, South America, Africa and, in recent years, Florida, the Artocarpus heterophyllus is finding its way into the mainstream for several reasons.
The oblong jackfruit is the largest tree fruit and grows directly from the trunk and lower branches, making them cauliflorous, a botanical term that translates to “stem flower.”1 Jackfruits can weigh as much as 100 pounds and reach nearly 3 feet in length. Noticeably fragrant when ripe, they turn from green to light brown in the process and resemble breadfruit, aka Artocarpus altilis, which originated in New Guinea.
People often wonder about the difference between jackfruit and a similar-looking fruit, durian. While these two tree-grown fruits appear quite similar, they’re completely different, although both exotic to the Western eye.
Durian is much smaller, and rather than the pebbly appearance of jackfruit, durian has a spiky (read: thorn-like) exterior. Inside, durian fruit is soft, creamy and pungent, while jackfruit is crisp, firm and sweet.2 Horticultural educator Fred Prescod describes jackfruit very well:
“The outer skin of the ripe fruit consists of numerous hard, cone-like points. The inside has 100 to 500 light-brown seeds ... The seeds are enclosed in masses of yellow, banana-flavored flesh. The unopened ripe fruit emits an odor resembling that of rotting onions, but the pulp of the opened fruit smells of pineapple and banana.”3
With that in mind, it must have been a very brave or desperate individual to consider jackfruit as potential food the very first time, considering the fragrance of the whole product, but like many other things, it’s what’s on the inside that counts.
The Nutritional Benefits of Jackfruit
A study from 20164 indicates that jackfruit contains lignans, isoflavones and other phytonutrients with wide-ranging health benefits, including anticancer, antihypertensive, antiulcer and antiaging properties.
That means eating jackfruit can help your body prevent the formation of cancer, lower blood pressure, slow down the degeneration of cells that causes visible aging and combat stomach ulcers. As a unique-tasting food, you’ll find jackfruit to be very versatile. According to Health.com:
“Like all fruits, jackfruit supplies plenty of nutritional perks: It’s low in calories, naturally fat- and sodium-free, provides ample vitamin A (in the form of beta-carotene) and vitamin C, and packs in a surprising blood pressure-lowering potassium.
It’s also rich in fiber, which means it can help you feel satisfied on fewer calories ... While jackfruit is often marketed as a meat substitute, it’s nutritionally more similar to a starchy vegetable than lean protein. A typical serving of a jackfruit product will have 2 grams of protein, compared to 6 to 7 grams of protein in an ounce of meat, poultry or fish.”5
In jackfruit, you’ll also find plenty of B vitamins, including niacin, folic acid, pyridoxine and riboflavin, plus calcium and thiamine; minerals like potassium, iron, manganese and magnesium. Powerful antioxidants help protect you from free radicals and can even help repair DNA damage, according to a 2010 study published in Plant Foods for Human Nutrition.6 As mentioned above, the 2016 study reports:
“The phytonutrients found in jackfruit, therefore, can prevent the formation of cancer cells in the body, can lower blood pressure, can fight against stomach ulcers, and can slow down the degeneration of cells that make the skin look young and vital. Jackfruit also contains niacin, known as vitamin B3 and necessary for energy metabolism, nerve function, and the synthesis of certain hormones.”7
Cancer-fighting properties from the lignans are shown to help block the effects of the hormone estrogen and in turn decrease such hormone-related cancers as prostate, breast, uterine and ovarian, while saponins help slash your heart disease risk and optimize your immune system function.8
Jackfruit also contains healthy amounts of fiber — 2 grams in every 3.5-ounce serving9 — which helps move the foods you eat through your system for faster elimination, among other benefits.
What Jackfruit Can Be Used For
Jackfruit is considered a “sustainable” fruit because the trees they grow on are both drought- and pest-resistant. A single tree can produce as many as 200 fruits every year. While it’s now increasingly easy to access the whole fruit, the time it takes to harvest the edible parts may encourage you to opt for canned or packaged “heat-and-eat” alternatives, but choosing the fresh whole food is usually best.
Besides its imposing size, one of the most amazing things about jackfruit is that it’s a meat substitute in some circles, making it a popular option for both vegans and vegetarians. It has a meat-like texture and absorbs other flavors it’s cooked with, such as herbs, spices and vegetables, so it’s excellent for everything from sushi bowls to chili to sandwiches.
Where it’s grown, jackfruit has had a long tradition of uses, including as a raw fruit, said to taste like a combination of mango, pineapple and banana, or in salads. It can be cooked like a vegetable and used as a stir-fry ingredient, which demonstrates that whether you’re wanting something sweet or savory, this massive fruit can fit the bill.
Because of its starchy consistency, it’s been cooked with coconut milk as a dessert, made into “edible leather” and pureed into baby food, juice, jam, jelly, marmalade and ice cream. It’s been vacuum‐fried and freeze-dried, and as one study notes, it’s undergone cryogenic processing as a preservation method.10
As an alternative meat, it’s worth mentioning that, according to Independent,11 a U.K. publication, the jackfruit’s stringy consistency is becoming the new base for several dishes that assume the main ingredient is meat, from shredded chicken or pulled-pork sandwiches to tacos and burritos. It’s even showing up as an ingredient on restaurant menus for such favorites as veggie burgers and vegan pizza.
Jackfruit Seeds
Besides the food they provide, jackfruit trees have a diverse set of uses, from fuel, timber and medicinal extracts, and as shade for important plants such as coffee, cardamom and pepper, one study notes. Oil from the seeds also has nutritional benefits, but according to another study:
“About 50 percent of the fruit protein consists of lectins named jacalin that has an adverse effect in the digestive tract. The seed therefore needs to be cooked or processed for consumption. Interest in jackfruit seed has increased as a result of a search for alternative sources of starch.”12
This is similar to the way beans are soaked to neutralize the lectins, which have been linked to autoimmune reactions and inflammation, and have been identified as possible toxins to your cells and nerves. However, other studies note benefits to eating jackfruit seeds, such as proteins, but most conclude that the science has not yet revealed all the potential benefits or detriments.
How to Get the Nutritional Benefits of Jackfruit
If you love the taste and texture of recipes that call for meat but are looking for alternatives, the secret’s out: Jackfruit is an excellent alternative to meat and can even be added to meat dishes to cut down overconsumption.
One thing to consider, however, is how to separate the fruit from its bumpy exterior. The featured video gives you step-by-step pointers for getting to the good parts while discarding the parts you don’t need. It’s important to know it contains a sticky sap known as “latex” that wearing rubber gloves will help you avoid, as does oiling your work surface and cutting knife.
Once you’ve mastered the skill of getting the jackfruit out of its coat, you could use the following recipe, adapted from a recipe by registered dietitian Katie Francisco of Spectrum Health's Concierge Medicine, from WZZM 13,13 to make jackfruit gyros:
Ingredients
1 tablespoon coconut oil
1 large onion, thinly sliced
120 ounces of young jackfruit, shredded
3/4 cup vegetable broth
4 tablespoons lemon juice, divided
2 teaspoons dried oregano
3/4 teaspoon ground coriander
Salt and pepper to taste
Shredded lettuce
Sliced tomato
Tzatziki sauce
Instructions
Heat the oil in a skillet over medium heat until sizzling. Add the onion and sauté for three to four minutes, stirring until softened. Add the jackfruit and cook 20 minutes or until lightly browned and caramelized.
Add the broth, half of the lemon juice, oregano, coriander, salt and pepper. Simmer 15 minutes or until liquid has completely evaporated. Stir in remaining lemon juice.
Serve with the lettuce, tomato and sauce.
You Want to Get Healthy, but Where Do You Start?
With the arrival of the internet, anyone — not just researchers and physicians — can quickly and easily access clinical studies that explain (although not always in layman’s terms) the newest observations and discoveries in plant-based foods, including jackfruit. However, conventional medicine as an establishment isn’t always concerned with helping people find the information they need to optimize their health
Whatever question you have or term you’re interested in learning more about, you can click on Mercola.com to get the latest information and up-to-the-minute research. Find out about the health benefits of foods, how to incorporate healthier foods into your diet, ways to prepare them and, as always, the basics on how to transform your health, naturally.
from HealthyLife via Jake Glover on Inoreader http://articles.mercola.com/sites/articles/archive/2018/11/19/jackfruit-health-benefits.aspx
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Gosh, now we have me thinking about Victoria, imagining her coming to my coffee shop and just hanging out while I'm working, making me a flustered mess. The job is my fun job so I would hope she wouldn't try to make me drop it :(
It gets you out of the house, she knows you need it! She also knows how to make you a cute flustered mess when she feels too many customers feel comfortable with flirting with you. She can just grab your hand across the counter and ask if you could steal a can of whip cream so you and her can experiment later.
Victoria loves to kiss your hand and tell you how cute you look in your work outfit too, she wants to just eat you out- I MEAN- Eat you up! And you making her coffee automatically means its her new favorite coffee place, now she doesn't have to drive to that expensive one about thirty minutes away! Plus she gets to keep an eye on you while enjoying her morning routine!
-Mommabean
#yandere imagines#yandere scenarios#my ocs#mommabean#jacaline bean#victoria my oc#yandere female#yandere lesbian#yandere wlw
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Love how you call that Mid mama but that was excellently written uwu. Elias gives me less misogynistic Eddie vibes and I adore him.
Could we get the visit from his darling? I'd love to see how that goes!
“You know the rules” one guard warns, only for Elias to laugh with a huff through his nose. “Oh don't flatter yourself thinking you can stop me. Now open the door”. The guard sneers, hesitating and taking his hand away from the handle to point his finger at him. “Don’t get cocky, this can quickly turn into me tossing you back to the doctor and his associate”.
Elias just sighs. Stupid brutes never know when to shut up. In a blink, Elias just jingles the keys that were previously on the guards belt, one hand uncuffed with a smile, making the man shut his loud mouth. “Don't forget dear guard of mine, I'm a threat for a reason. Now hurry! I only have an hour this time around!”.
The guard freezes, stuttering for a bit before snatching his keys back and unlocking the other cuff. “Smart ass” he grumbles, before shooing Elias into the other room, standing on guard just outside.
Elias was elated to see you, rushing to wrap you in his arms with such a speed the guard didn’t have time to react. “My love! Oh my love my love my love! I can’t believe you’re finally here! Oh I missed you so so much!” he practically squeals, his fingers clutching your hair as he inhales right in the crook of your neck and shoulder. “I’ve missed this scent. Missed you. They treat me so so badly here! They-”
You gently push him away, not really believing that he was “oh so abused” in this place. By the looks of it, he gives everyone sleep paralysis just for the thrill of it. But that strange doctor who contacted you promised this place would at least help Elias, so maybe they can calm down those tendencies. They asked how you met and why he’s so obsessed, and honestly you only really know him because you helped him out from time to time when leaving work or seeing him being picked on.
Once you said you’d be there for him no matter what, things took a turn. You blinked and every bully who had previously been in front of you two, leaving the fight, was stabbed. Not even mortally, Elias just stabbed them to make them feel pain. He wanted to leave his mark.
“Elias…I-I’m happy you’re eager to see me, but you might need to take a seat and obey the rules. They might not let us hang out anymore” you pacify, helping the man sit down. Elias just shoots the guard a glare, but decides to obey for now. These people have helped him see that if he can gain their trust, work a bit with them, he can have you all to himself. He’ll have his own sector in this place, and eventually, to keep him calm and sated and work for them, you’ll be in that sector with him, nice and tied up and taken care of.
Oh to have you all splayed out and ready for him. His fingers could map every inch of your skin, play with your hair, kiss your neck…maybe your shoulder…oh down your chest- No. no he needed to stop those thoughts. He can't exactly go back and take care of himself if he gets too excited, though he’d love to bend you over and make a show for the guard. The only thing stopping him is the hate he has for anyone seeing you naked at all.
The guard taps his watch, and you nod, scooting closer to the table provided in the room. “So, tell me what's happening Elias. I miss our little daily walks” you say with a smile. Elias sighs happily, laying his head in his hand as he stares at your beautiful eyes. “Ah, in time. Tell me all about your day”. He stared at you like a lover would, which set you off a bit, but you decided this place might help him see that soon, so you let it slide.
The time is ticking by, Elias needs a break from everything, whats the harm in letting him relax and have some fun with a friend for a bit?
((PLEASE tell me how you feel about this one 😭-Mommabean))
#Elias my oc#my ocs#yandere asylum#yandere scenarios#yandere imagines#yandere male#mommabean#yandere smut#yandere lemons#jacaline bean
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Hahaha there's not gonna be any celebration as I'm at school so there's no one to really celebrate with, I'm going to go see the new fnaf movie on Saturday for my birthday though :)
AY YO IM SEEING IT SATURDAY TOO!!!
Uh it is a celebration??? I’ll make you a tiny cake how about that? :3 it’ll be a small gesture but still you deserve something at least!
-Mommabean
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Momma I'm sorry but I love you-
I just- wish to request forced cuddles from huggy wuggy after a chubby fem reader comes into the factory searching for answers about the factory 🥺💜
The creatures arms tighten around you as you shake and brokenly sob. You’re terrified, face pushed into the large sentient toys chest as it breathes heavily and holds you still.
“You- you can’t let them do this! Please!” You cry, at first scared for your life but now, you understand. This whole company doesn’t need to be standing, they deserve to crumble to the ground for what they’ve done.
Huggy Wuggy is one of the reasons the company should be destroyed. Alive, hurting, a monster made from twisted experiments against its will. You were both horrified yet angered beyond belief, but all you could manage was tears.
The tortured soul only hugs you closer, it’s faux fur soaking in your tears as you can’t do anything more than that. Cry. What are you supposed to do? Tear this apart yourself? And be killed by those responsible or be seen as a liar with no outside help?
It’s an impossible task. You’re absolutely helpless. Powerless. Standing in the ruins of a mad man’s desires and there’s nothing you can do.
Huggy makes a shushing noise, lifting you up with ease as he begins dragging his legs through the dimly lit rooms and halls, some toys skittering by in fear. Of whom you aren’t sure, but from what you’ve found out, you wouldn’t blame them for seeing you as the monster here.
You rub your face into his chest again, fight leaving you entirely as you breathe out in exhaustion. “They can’t keep doing this” you croak, knowing you won’t get a response. The being doesn’t say anything, just a deep rumble from its chest as it’s movements come to a halt.
The silence spoke for you. Huggy was just as helpless to stop the mayhem as you were.
The sentient stuffed giant lays down on a pile of discarded fabric and stuffing, keeping you in his embrace as you try and comprehend everything you’ve investigated thus far. You weren’t anywhere near done with your job, but could you handle even more? With the disgusting files you’ve uncovered and videos you’ve seen, you weren’t sure.
Huggy knew this. He knew you were too soft to handle what the company has done and he didn’t want anymore hurt to come to you. It’s why he chased you initially, wanting to scare you away from this place so you wouldn’t be sucked in and turned into an unholy abomination like him.
But seeing your break down, he decided he would do what he was made to do.
He’d hug you. Whether or not you wanted it didn’t matter, it was clearly something you needed.
Seeing the depravity of the human mind, anyone would need to fall apart at that. Huggy is here to soften that blow when you come falling to your knees.
((Mkay I might’ve gone off script a bit but nonetheless I hope you enjoy! -Mommabean))
#yandere huggy Wuggy#mommabean#yandere scenarios#yandere imagines#yandere exophilia#jacaline bean#yandere poppy playtime
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Mama, on the topic of the ceo, what if the darling wanted kids but had to be on birth control due to pcos, would he take advantage of the end of the 28 days to try getting the darling pregnant? 👀🤭😌
Oh he absolutely would. He'd be waiting with a sinister hunger while thinking of every way he plans to breed and impregnate you. He'd be salivating at the thought of having you bent over and leaking his cum, filling you with multiple loads while he kisses praise into your skin.
He isn't letting you get up until he's sure you're pregnant. You've both waited so long! And he's a hard worker, he won't give up so easily don't you know?
-Mommabean
#jacaline bean#bean asks#yandere ceo#yandere smut#yandere lemons#yandere male#yandere imagines#yandere scenarios#mommabean#my ocs
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While I like how he wants to take care of me, I wouldn't like him because he burned the things I hold precious, I wouldn't be able to forgive that. Probably why I like Victoria, she'd at least let me keep my things
She'd keep them and even place insurance on some of the things just in case!
The prince kept some things he knew you held dear but clothes and stuff? Nah they're burned, gone, he doesn't care, he'll dress you himself after all!
He's a tad meaner than dear Victoria but hey, he's a prince, what can you do? *coughs* revolution *coughs*
-Mommabean
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Their blood or...? In the adding blood to our food post
Their blood, yes! Though in some circumstances I can see them using someone else's blood as well, like a cult ritual after they killed someone who wronged you and such!
-Mommabean
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Huh, okay, well that can change if you're up for it? I've been getting into jjk :)
It’s an amazing show! I’m pretty much caught up manga wise too, and season two is beautifully animated!
I’ve been high key obsessed with this show for like three years now lol
-Mommabean
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Mama I could've swore you had a lot more sukuna stuff but when I searched your stuff, I only found a few things you reblogged? Tumblr may have deleted a lot of stuff
No, people just dont ask for jjk. I have like two suku posts and that’s it.
-Mommabean
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MAMA I GOT MY LICENSE!!! 🥳
HELL YEAH!!! IM SO PROUD OF YOU BEAN, CONGRATULATIONS!!!
-Mommabean
#proud momma bean#IM SO PROUD OF YOU!!#jacaline bean#bean asks#bean confessions#CONGRATULATIONS BEAN IM SO EXCITED FOR YOU!#mommabean
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Mama you're making me want a yandere who will let me be an adorable house wifey, cooking and baking for everyone for Thanksgiving 😭
Good, good >:3 The trap is working
-Mommabean
#mommabean#jacaline bean#bean confessions#bean asks#they're waiting for ya#you dont even have to cook a lot#they'll see YOU as the tasty dessert#as cannibalistic as that sounds#yandere scnearios#yandere imagines
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With Elias, are he and his darling actually together or just friends/acquaintances?
It's beginning stages of affection, but nothing exclusive if that makes sense? You both clearly like one another but nothing has truly been talked about in depth and it's more or less a lot of beating around the bush.
Elias doesn't mind though, he knows how shy you can be in relationships <3
-Mommabean
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