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#Fast forward to today when I felt my frustration start to build mid-convo and instead of letting myself bottle it til it popped I just...
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It's... a very strange feeling to learn where your anger management issues stem from. "Oh, I have a tendency to bottle my negative emotions up for no reason and let molehills eventually fester into mountains. I wonder what that is." My mother, when I slightly raise my voice about an issue with her that bothers me: "Why are you getting so angry at me, I really feel like I don't deserve this! Lot of bad energy going on around here!"
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