#DailyBalancedDiet
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Why is calcium important for bone health?
Calcium also plays an important role in muscle contraction, enables blood-clotting, and even keeps our heart beating. Our body loses lots of calcium because of nail, skin, and hair and cannot produce sufficient calcium of its own,
so it is important to get a proper amount of calcium through our daily balanced diet.
For more information visit: https://bit.ly/3ai614F
#BoneHealth#ImportantsOfCalcium#CalciumIntake#Calcium#DailyBalancedDiet#Diet#PraxisOrthoCare#Jayanagar#Bangalore#orthopedic near me
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