t-a-k-a-k-o
TW: silly little mental illness(es) (ʃƪ＾3＾)
CW: 128.4 lbs/58.2 kg, I don't know what to put here (suggestions welcome), sry if I like totally stalked ur page, I love to see u all but forget to follow ಥ‿ಥ
[block don't report pls ♡] currently in love with my fiancé @wwwdotpinkprincessdotcom (っ˘з(˘⌣˘ )
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In a sick game of rock, paper, scissors, exhaustion beats hunger (yay!), and body dysmorphia beats exhaustion (omg I'm so tired, but I did workout so it's fine ig)
#thinnerpls#thigh g4p#an@rexi@#mi@#purg1ng#th1gh g@p#pro for me not for thee#3d blog#sk1nny legs#🕯️as a feather
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I see how quick some of u all react to my posts ಠ_ಠ
Do u perhaps...have notifications on? For me? And my humble little account? (≧▽≦)
Ily all and stay safe (✿^‿^) ♡♡♡
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Omg had sm free thinspo at my cousin's track meet yesterday (●♡∀♡)
K1ll me ʘ‿ʘ
#thinnerpls#thigh g4p#an@rexi@#mi@#purg1ng#th1gh g@p#pro for me not for thee#3d blog#sk1nny legs#🕯️as a feather
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Can anyone explain to me why tf I can power walk for hours but as soon as I box for 5 minutes imma throw up and die? Like what???
#thinnerpls#thigh g4p#an@rexi@#mi@#purg1ng#th1gh g@p#pro for me not for thee#3d blog#sk1nny legs#🕯️as a feather
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The way that I've, not only eaten enough to have my period, but that BITCH has the AUDACITY to come a day early (ノ｀Д´)ノ彡┻━┻
Ily all and stay safe ♡
#thinnerpls#thigh g4p#an@rexi@#mi@#purg1ng#th1gh g@p#pro for me not for thee#3d blog#sk1nny legs#🕯️as a feather
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Glad you’re back and safe (relatively) may your depression pass quick (we all know how bad depression/depressive episodes are this time of the year). I hope things get better 🫰 🫰❤️❤️
Me personally I’ll be satisfied when I can wear shorts and lacy tank tops without excess falling out of the cloth
Aww ur gonna make me cry babes ಥ‿ಥ ur so sweet
Tysm for being kind, even just a small word can change anyone's day and I hope u continue to share ur generosity with everyone u encounter
I am praying SOOOOO hard to ana rn for ur satisfaction to come to fruition ♡♡♡
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I am SOOOOO sry for not posting these last few days! I was on a trip for a funeral and then my depression rly rly spiked and I didn't want to interact with anyone, still kinda don't but I don't want to abandon all u lovelies ♡
On another note what is everyone's goals here? Like Iik some r purely weight, some r purely shape, some r like "once I am confident in (x) clothing" but what r ur guys'?
Personally I rly RLY need for it to be that when I shake nothing jiggles yk? Like if I jump I don't wanna feel my stomach, if I'm bouncing my leg I don't need no gdm echo of my movement, if my arm keeps jiggling when I shake it I may kms, etc etc.
Anyway I missed u guys, ily all and stay safe ♡♡♡
#thinnerpls#thigh g4p#an@rexi@#mi@#purg1ng#th1gh g@p#pro for me not for thee#3d blog#sk1nny legs#🕯️as a feather
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I need ur opinion abt smith … my finals are after 6 weeks and I need to study… so idk should I just give up on my restriction and binge so I can stop thinking at food and actually focus on studying ?? But at the same time I don’t want to gain more weight bec I already feel horrible rn :(
I would try to put food out of ur mind as much as possible, when ur studying and if u r like "dang I'm rly tired but I don't have time to sleep" eat a small snack, eat enough to get u through ur studying and finals, as long as u eat less than ur maintenance u should be good, and maintenance is crazy high anyway, so focus on ur school work, try to not think abt food too much, if u need food to help u do good go ahead and eat some, u deserve to do well and if food is the catalyst for it then eat, u will have plenty of time to make up for it after finals, try to not worry, I hope u do rly rly well on ur finals and that ana will bless u with at LEAST maintenance during this time, I'll pray to ana that u weigh a kilo less the next time u step on a scale bc u deserve it babes ♡♡♡
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What should I do when I love food so much ?? Can I also know what to do when my mom make food I love so much?? Bec I usually binge at the end and I end up feeling so guilty:(
I suggest eating and taking sips in between each bite, then u can enjoy any part and eat a small amt, then cut ur self off when ur full, say "I'm so full" and keep like whining abt how full u r and if u can't resist a binge go and brush ur teeth, then ur mouth will be all nice and clean and u r not supposed to drink anything for at least half an hour after using dental hygiene products and eat for at least an hour in order for them to be most effective. If u binge that's ok! U can make it up by not eating a meal that u don't love! Kinda like the saying an eye for an eye. If u eat it should be good food u love not mediocre food u feel socially obligated to finish, I hope this helps babes ♡ I am praying to ana that next time u step on a scale u weigh a kilo less bc u deserve it ♡
#thinnerpls#thigh g4p#an@rexi@#mi@#purg1ng#th1gh g@p#pro for me not for thee#3d blog#sk1nny legs#🕯️as a feather#@n@ tips#an@ tips#weight loss tips
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Heyyyy you’re doing great!!!! I know it doesn’t seem like it now, but soon things are gonna end up going well. I wish you the best of luck with Wednesday and not being able to eat the way you want <33333 May you wake and be even just a little bit closer to your goal🫰🫰🫶🫶
Omg tysmmmm! Ur so sweet, I know ur amazing but I can't wait for when u feel good enough to show it off bc u r such a lovely human! I hope u lose at least a kilo before u step on the scale next and I don't ever feel hungry again ♡♡♡
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idk how clean ed girls even do it tbh. I cant imagine having the focus and energy for the stuff I want and NEED to do while also being hungry. I think that's why eds kinda take over the lives of some ppl. it's like that one marx quote about how you technically 'save more money' when you dont live life to the fullest
That's fair, if I ever get my shit together I'll let u know tho ♡◝(≥▿≤)◜♡
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We can come up with potential dates over coffee dw
Ok! (✿^‿^)
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Heyyy can I ask for weight loss tips ?
Yeah! I have a few but idk if they work, it's just a couple things I have done, so yeah (✿^‿^)
Log ur food BEFORE eating, it is easier to stick by that way
Walking is SO much better than running, it's low impact (so it's easier for injured ppl :D) and u can keep it up much longer than a run
A brisk walk can burn more than a run, my favorite (on a treadmill) is ~4.0 mph (~6.4 km/h), it is pretty easy to stick to, you work up a light sweat, and it burns abt 250 cal per hour
Take SMALL sips of water between each bite of food, like hold a cup with a straw, take a bite with one hand and sip with the other, if it's in ur hand (or at the edge of the table) it makes it easier, at first I would take like gulps but even just enough to wet ur tongue works
Portion ur snacks, if u have a big bag of like veggie chips portion it into the recommended serving size or whatever amount u want, otherwise u might eat more and it's harder to control urself, if it's in containers or little bags whatever, just portion
Eat ur healthy food first, if u have a balanced meal eat ur vegetables and fruit first, then move up for calories, so eat ur food lowest cal to highest bc u might get full from the lower cal stuff first, save some fruit for the end of ur meal tho so ur mouth feels clean and the reason why ppl eat dessert/crave sweetness after eating is because their body is craving fruit to aid digestion
Try little workout apps (yk the stupid ones like "lose weight in 30 days) it may not be much but it gets u to burn a few extra calories in a short time if ur busy, they are fairly easy and beginner friendly, and depending on which one u can actually feel them work if u want to burn more than just a bit, it also holds u accountable
Adjust ur calorie limit by weight, if u lose like 10 lbs (4.5 kg) u can't consume the same amount of calories bc ur maintenance amount is lower now and u will plateau
I recently started this, but have a weight tracker on ur body, I have a chain that I put on like permanent jewelry around my waist, it's like African waist beads or I think in Latin America they use like a string, it makes it so if u don't know when to stop eating it will tell u by the way ur stomach expands
DRINK DRINK DRINK WATER, I try to drink at LEAST a US gallon (~4 l) every day
OMAD is one of the BEST things if u live with family, skip ur insignificant meals and the one ur family most often sits together/finds "important" is the one u eat
If ur at home and ur craving food, take a shower, take a shower, take a couple hours for self care, pamper ur skin a bit, by the time ur done u will feel fresh and the craving will probably be gone
Try to not "give up" like if u have eaten like crap and u want a cookie try to not be like "oh well I'm doing bad enough today anyway" personally that just leads to more guilt and purg1ng
Ok this one may sound a bit weird, but gaslight urself, after eating some and the feeling in ur stomach changes be like "omg I'm so full" and keep saying it aloud, and if u eat more u will lowkey be shamed by others bc they will say stuff like "I thought u were full", gaslight urself into being like "I don't feel hungry" I do those two a lot but, gaslight urself into liking things, disliking things, putting in effort, etc.
This one rly made me work out, if I am laying in bed and I am a bit (even just a teeny TINY bit) restless I tell myself "if I'm just gonna scroll [Tumblr] I might as well walk while I do it" and then I consciously get up, walk into my basement, and on this treadmill we got (it was free from a friend and the middle is broken but it functions enough, and it's still snowing where I live), it doesn't matter what u wear, as long as u can make urself get up u and exercise it's a win (esp with depression lol), I have worked out in nice little workout clothes to rly give the vibes but I have also worked out in pajamas, my 16 km walk for my birthday I did on the treadmill in fluffy socks (I got rly bad blisters so I don't recommend it but it turned out fine, I was planning on a short little walk but it just extended a whole lot) just getting urself up is a win so whatever it takes, do it
If u have workout equipment at home, u don't have to raw dog it, listen to music, read a book, scroll on Tumblr, etc. no one says u can't
In my experience eating even a bit during a fast just leads into temptation, I do better when I don't eat at all than eating a bit bc after I eat a bit I see how hungry I am
That was a lot but those r the ones I can think of off the top of my head, if I remember more I can post more if u want, but yk what? Don't feel bad, ik it sounds stupid but it rly is the best thing u can do, if u binge move on, it's in the past, if u r not able to get up and exercise that's ok, just by being ur beautiful self u burn calories, if ur exhausted and u need something to run on eat a snack, it's better to be able to keep going than drown
I don't know if anyone will rly make it all the way down here but I just want u all to know u r loved by sooo many ppl no matter what u look like, every single one of u are art and art is in the eye of the beholder, I hope ur fast goes easy and u lose a kilo before u step on a scale again
Ily all and stay safe ♡♡♡
#thinnerpls#thigh g4p#an@rexi@#purg1ng#mi@#th1gh g@p#pro for me not for thee#3d blog#sk1nny legs#🕯️as a feather#an@ tips#@n@ tips#weight loss tips
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I just ate a cake pop and a dragon fruit and omfg I'm so fulllllllllll, like it's great to see something is working but omg whenever I am full I want to purge so bad but it was literally fruit and a small treat, so now I just have to sit in discomfort until the digestive process progresses ig
I did not even drink water in between each bite, I'm sry btw if anyone gets mad at this
Stay safe and ily all ♡
#thinnerpls#thigh g4p#an@rexi@#mi@#purg1ng#th1gh g@p#pro for me not for thee#3d blog#sk1nny legs#🕯️as a feather
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hi babe when are we getting married again?
Idk! We never came up with a date ╮(. ❛ ᴗ ❛.)╭
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Happy late birthday!! Sorry for the late wishes but I hope you had fun :)
Tysm! It wasn't bad, I did end up purging, this may seem obvious but 김치 and 고추장 hurt coming back up, I hope ur day goes wonderfully and if it's night I hope u have the most comfortable sleep and wake up a kilo less (≧▽≦)
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Does anyone else have like a rly weird, specific spot that they wanna lose fat from? Like we all know stomach and thighs but what is like that one spot that makes ur body dysmorphia so much worse?
Personally yk how when ur arms r down and (if u have fat arms) there is like a little triangle of fat when in front of ur armpit? Or just the way the fat bunches in that area in general, but I like NEED to lose that bc omfgggg it makes me want to kms, and if u r only in like a bra or tank top u can't rly hide it, like u can pull up the fabric but it'll never stay, I need it to be like a single line, like a drawing or smth
I rly hope that this little rant didn't make u self conscious abt it if u weren't bc I would hate to see me being a reason anyone on here gets worse (in the like depression I hate myself way)
Anyway ily all and stay safe ♡
#thinnerpls#thigh g4p#an@rexi@#mi@#purg1ng#th1gh g@p#pro for me not for thee#3d blog#sk1nny legs#🕯️as a feather#ana rant#@na vent#tw 3d vent
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