I have harness. Body goals!!

b r a n d o n @brandonhiding

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I always love the water!! 🍑🥰

New month new hair color! Every month since November, I made a vow that I would do something new that my friend is dying my hair in all colors. “Since you bleach your hair, you can do whatever you want now.” that was my go-to for these changes every month. I'm so in love with this color I can't wait to show it to the public. My first reaction after (the dye job done) was like, I look like red wine spilled in my hair, lol. Thank you so much, @anna_guido @guido_fades @staysharpnj, for making this possible!! If you are looking for a new look, book an appointment with these brilliant artists. #gay #gayboy #gayman #gaymen #gaynewjersey #gayusa #gayfashion #gayfitness #gayfit #gayfitman #gayfitmen #nevergiveup #mentalhealth #mentalhealthawareness (at New Jersey) https://www.instagram.com/p/CYaTYg7jK6H/?utm_medium=tumblr

What is the goal(s) for 2022? It's only three days since the new year, and I am ready to tackle it. I've been stalking on my fitness goals because of some crazy situations. Those obstacles are now in the past, and I'm prepared to be in the present to build up my future. In the next two months, I'll be challenging myself physically and mentally. A challenge is suitable for every human being because it helps seek out the truth of our lives. What we make in this world is what we overcame to achieve. Accomplishments are not what you seek to be but what you go through to get them. #gay #gayboy #gayman #gaymen #gaynewjersey #gayusa #gayfashion #gayfitness #gayfit #gayfitmen #gayfitman #gayflex #nevergiveup #mentalhealth #mentalhealthawareness (at New Jersey) https://www.instagram.com/p/CYSZ57qFi69/?utm_medium=tumblr

Today is a special day. It's my momma's birthday. I want to thank my grandparents for bringing her into the world. Ever since I was little, I always looked up to her. She is always so carefree and lively that sometimes I think she is the youngest in the house, lol. She always told me to be whatever I wanted to be and never apologize for being you to anyone. I can remember days when she was dancing and singing in the car when I was younger, and I would get so embarrassed. She would turn to me whenever I would say something, and say “no one knows me, and I don't care.” Her personality has made an everlasting imprint on my life. I will carry that into my later years in life. Thank you, mom, for being one of the most important and fantastic humans. Thank God for allowing me to have a mother like her. ❤️❤️ #gay #gayboy #gaymen #gayman #gaynewjersey #gayusa #gayfashion #gayfitness #gayfit #gayfitman #gayfitmen #gayflex #nevergiveup #mentalhealth #mentalhealthawareness (at New Jersey) https://www.instagram.com/p/CYP0jjUF9Q2/?utm_medium=tumblr

Despite being sick on New years eve, I felt it was a testimony to how far I had come in 2021. Through so many ups and downs during this past year, I almost gave up many times. I put on a brave face for everyone besides me because I felt like I had to prove that I was strong. A lot has changed in the past five months that has helped me grow stronger physically and mentally. I found a brilliant light within my coach, friend, and inspiration train, @joearinaldi. Through working with him, I could take out my wand and perform magic that (negative side) hidden within me. Working with him, he introduces me to his wonderful community of the best humans imaginable @project.endure. These people come together to lift one another each day by sharing these stories and cheering everyone on in the group. I thank God for bringing Joe and this community into my life when I need it. Back in September, I joined a new gym that was closer to my home but after a week of joining was closer to my heart as well. Everyone at @ltbkh.pt @ltaberkeleyheights has been one of the best gyms, in my opinion. These humans not only care about you physically but mentally as well. Every day I walk into the gym, I am welcome with warm smiles and open arms. I can't thank them enough for making me feel I can do anything, and knowing they have my back makes me feel wonderful. 2022 let's see what you got because I am ready for you!!! #gay #gayboy #gaymen #gayman #gaywizard #gaynewjersey #gayfashion #gayusa #gayfitness #gayfit #gayfitmen #gayfitman #gayflex #nevergiveup #mentalhealth #mentalhealthawareness (at New Jersey) https://www.instagram.com/p/CYNJ-11lScw/?utm_medium=tumblr

To my future partner; I want to say thank you for waiting for me to come into your life. It's been a long road for both of us. I never thought I would find someone who suits me so well like you. I prayed every day to find someone who could lift me while I could lift them as well. The support with have for each other is immeasurable for sure. You make me laugh whenever I'm down or even when I'm at my highest in life. But all jokes aside, you know when to be severe and challenge me through my battles. Through your words and actions was able to find the brighter light within my heart. I thank my higher self every morning that the universe brought us together. I can always count on you to just come over and hang out and talk. When we cuddle, it feels like I'm at home and know I will not be out of the house. There are times where you surprise me on mini-adventures, and I'm just in more awe of you. You push me to be a better person even when I can't see myself. Your light brings so much happiness to everyone around you. You are my partner everywhere we go in life, and you continue to have me falling in love with you every day. Your future partner, Matthew Kelk (at New Jersey) https://www.instagram.com/p/CYFMze6FVW0/?utm_medium=tumblr

Our hearts have the power to create everything in our lives. The more passion we put into our works, the more growth comes. It may be hard at first, but once you find that spark, you will never lose that light. The reality we live in our heads can also be a reality in our own lives. It's fun to wish for things to come true. But if there aren't any actions behind those thoughts, then my friend, it won't come true. So go out there and dream big but work hard for it because it will happen no matter what. #gay #gayboy #gaymen #gayman #gaynewjersey #gayusa #gayfashion #gayfitness #gayfit #gayfitman #gayfitmen #gayflex #nevergiveup #mentalhealth #mentalhealthawareness (at New Jersey) https://www.instagram.com/p/CYAzWCRMqtX/?utm_medium=tumblr

Life has its ups and downs. You may feel like you are at your lowest point. Other times you can fly amongst the stars. Whatever you do in life, always do it with passion in your heart. That passion can work wonders in your life even if you don't see it right away. Compassion is something we humans have a hard time grasping, especially nowadays. We choose to be for ourselves and not others around us. It doesn't make you heartless, but it does slow your growth. The more people you interact with, the more knowledge you learn about them and the world. Strive to be the best person not only for yourself but for others. When people see that positive light they shine, more they want to be happy. #gay #gayboy #gayman #gaymen #gaynewjersey #gayusa #gayfashion #gayfitness #gayfit #gayfitman #gayfitmen #gayflex #nevergiveup #mentalhealth #mentalhealthawareness (at New Jersey) https://www.instagram.com/p/CX98i3UjqSi/?utm_medium=tumblr

What a beautiful day it has been. I continue to count my blessings every day I wake up. I thank everyone in my life that has been there during my highs and lows. You are genuinely mean the world to me. I wouldn’t been the man I am today without you guys. I hope you all had the best Christmas or Saturday (if you don't celebrate Christmas). Remember to give thanks to the people in your life and those who aren't. Without their love and support, you wouldn't be the beautiful human you are today. #gay #gayboy #gayman #gaymen #gaynewjersey #gayusa #gayfashion #gayfitness #gayfit #gayfitman #gayfitmen #gayflex #nevergiveup #mentalhealth #mentalhealthawareness (at New Jersey) https://www.instagram.com/sugarlessfitness88/p/CX7SPyFFXHe/?utm_medium=tumblr

“Buddy the Elf, what's your favorite color?” sometimes, you have to be the light to someone else. Today I had so much fun at work that it put me in a better mood. Wearing a costume helped a lot. The customers and all my coworkers got kicked out of it. It's the small gestures that can brighten up someone's day. Everyone is fighting their own battles. I was happy that I could bring some light to people's hearts today, every day, for that matter. #gay #gayboy #gaymen #gayman #gayfashion #gaynewjersey #gayusa #gayfitness #gayfit #gayfitman #gayfitmen #nevergiveup #mentalhealth #mentalhealthawareness (at New Jersey) https://www.instagram.com/p/CX5DZP2jccZ/?utm_medium=tumblr

Life gives us so many obstacles for us to grow and learn from them. There's no reason why this happens. It just does. I have learned that with every challenge in front of us, we can avoid or go through it. I never like to vent about my problems to other people because they are my problems. Everyone has different things in their own life that I don't need to add to theirs. But sometimes, it is good to get advice from outside sources because it can give you a better perspective. Nothing is wrong to seek out help because if you do, it makes you stronger, not weaker. #positivevibes #mentalhealthmatters #physicallyfit #physically #nevergiveup https://www.instagram.com/p/CTcQFDSrKfO/?utm_medium=tumblr

Sometimes you have to take a look in the mirror to get the truth. You can't rely on other’s perspectives because they have their mirrors. #physicallyfit #mentalhealth #mentalhealthmatters #nevergiveup (at Lifetime Fitness and Spa) https://www.instagram.com/p/CTfkfe9l8Mc/?utm_medium=tumblr

My whole life before now has been to please others. By pleasing others, I tend to forget about myself. I forgot about my dreams and the goals that I want to accomplish in life. Finally, I put my giant foot down and said enough is enough. I am sorry I'm not living my life the way you want it because, in the end, I go through death by myself. I will not be bury in the ground for something I thought about doing. “The graveyard is the richest place on earth, because it is here that you will find all the hopes and dreams that were never fulfilled, the books that were never written, the songs that were never sung, the inventions that were never shared, the cures that were never discovered, all because someone was too afraid to take that first step, keep with the problem, or determined to carry out their dream.” - Les Brown #positivevibes #positivity #nevergiveup #mentalhealth #mentalhealthmatters #physicallyfit #smilemore (at New Jersey) https://www.instagram.com/p/CTnYPYTlupu/?utm_medium=tumblr

In life, we all go through rough times to smooth out the path we are on. Routes that can lead us to the ultimate truth about life. Or the unknowing secrets are hidden within us. Most of the time, the things we learn along the way will scare us or maybe even make us run away. Sometimes we can face our fears, which can build us up to tackle scarier things in life shortly. Or you can choose to run away and hide where you feel the safest. Don’t get me wrong. I was being stuck in my comfort zone in the past. I do have to say being there gets boring because you are stuck doing the same thing repeatedly. I was used to coming home after work and just relaxing, not going to the gym as I did in the past. It was like telling a story to myself every day (work), and then I came home; it was like passing out from the story. I decided to change all that and focus more on my mental health. I reach out to a good friend of mine and seek out any words of wisdom. Wisdom can be a magnificent force that can change your outlook on life, internally and externally. A LOT has changed in the past month and a half, and I’ve become more aware of what makes me keep going and what makes me think life should be celebrated, not ignored. My final thought about what life means to me is this….. they’re endless possibilities on what you can achieve, see, feel, and sense. So go out there, and make the best out of it. #mentalhealth #mental #mentalhealthawareness #nevergiveup #wisdomquote #power (at New Jersey) https://www.instagram.com/p/CTvB6stFUq1/?utm_medium=tumblr

Consistency is a whole lot better than instant gratification. There are no shortcuts ever in life, and if there were, we would be the laziest people ever. Not sorry for saying that. When we do the same thing repeatedly, we tend to learn new things about what we are doing. By doing so, we also learn new things about ourselves. If we want to get in shape, we can't expect to become stronger after one day at the gym or at least one week. It takes time and also a lot of patience when it comes to getting into shape. But once we get there, that shouldn't stop us for reaching for more. Consistent action over time can lead to something you never expect would happen. Sometimes that path can be the one destined to take. So never lose sight of where you are going, whether you feel uncomfortable. #nevergiveup #mentalhealthawareness #mentalhealth #mental #physicallyfit (at Lifetime Fitness and Spa) https://www.instagram.com/p/CTxera8lXDX/?utm_medium=tumblr

Persistence is equal to the power you put into yourself. The amount of effort you put out in the universe is the amount you get back. This process is called the Law of Attraction, in which you see in your mind will become what you see in front of you. What we think about we bring about. I am not telling you that you will get it as soon as thinking about it. It takes hard work because nothing in life is easy. The harder you work, the more rewarding it is when it's in front of you. Never lose sight of what you want in life because it's always waiting for you at the end of your tunnel. #nevergiveup #mentalhealth #mental #mentalhealthawareness #physicallyfit #positivevibesv (at Lifetime Fitness and Spa) https://www.instagram.com/sugarlessfitness88/p/CT0MPablgTk/?utm_medium=tumblr