Day 2:
191cm
It's a love, hate relationship tbh.
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New day, no more binging.馃毇
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You just have to have a breakdown after a binge like it's compulsory 馃ゲ
Erm yep this is how I feel馃憞馃徎
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Who's doing a binge day with me today馃槶 after the bagels I was like ah fuck it might as well order some food then just get back to starving tomorrow.
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I HATE carbs, I've just ate 3 bagels and now my cals are up to 1,100 and its still the morning! This is why I stay away from these types of food because they trigger a binge馃槕
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Tmi but I havent taken a 馃挬 in a week馃榾.....anyone else? No just me?
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Day 1: F
Height: 191 cm
Sw: 196 lbs
Cw: 165
Gw: 152
Ugw: 140
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I'm gonna weigh myself every Friday. The weighing yourself everyday thing is not it, it feels like ur weight is dropping so slowwww.
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I'm sorry but meanspo does make me giggle like I'll be scrolling casually then all of a sudden I see "YOU FAT COW".... huuuuuuh I was just minding my own business馃拃
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I've lost 5 pounds in 3 days.... BRO TIME GOES SO SLOW i deadass thought it had been a whole week. Also, I've been obsessed with looking at skinny legs in jeans馃槴urgh my main thinspo atm. (Not my pic ofc)
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An album dedicated to thinspo is a must. When I feel like binging I just take a scroll through this馃榾.
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When you first relapse start off with your calories at like 1000-1500 then drop when ur weight begins to slow down. This will help you not plateau.
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