I know its kind of silly to say “don’t feel bad for canceling because of pain, fatigue, etc” because I know guilt is a reflex you can’t easily refrain from. But you can reason with yourself so instead I’ll say this:

Nobody can feel what you’re feeling but you. Nobody knows the severity of what you would be putting yourself though if you were to “tough it out.”

If you do “thought it out,” the purpose for you doing the thing will most likely not be fulfilled anyway. You probably will not be mentally present or engaged. You probably will not have a good time or get much out of it. Etc.

If people really have such a problem with it, thats a huge red flag. Being transparent about your needs and boundaries is a great way to weed people like that out of your life.

If you have any kind of chronic illness or disability, remember that you probably have a very warped judgement of what is “reasonable” to endure in terms of pain, fatigue, burnout, etc.

You didn’t ask for this, you don’t deserve this, there is no reason you should have to bear the weight of it alone. I bet if someone else was in your position, you wouldn’t mind helping accommodate for them?

Low energy days are truly sacred, take them seriously. Please respect your body’s signals. “If you do not choose times to rest, your body will choose for you” or however the saying goes

It is so much pressure to have to deliberate what sacrifices are necessary for proper self care. Give yourself extra credit for having to deal with that stress on top of whatever is putting you in that position in the first place. Thats a lot at once

You are leading by example and showing others that you would never expect them to hurt or overextend themselves for your benefit. Putting yourself first always inspires other to do the same.

Please be proud of yourself for even considering canceling and putting your needs first. That is so strong of you <3

My Pokémon ❤️💙

Summer or as I like to call it tboys getting heat exhaustion because they refuse to take off their dysphoria hoddies season

I Need to share my agenda

Okay listen I have another disability related thing that’s important!!

If you have any disabilities linked to tooth decay/erosion, through direct cause or secondary symptom, it is vital that you get one or both of the following items: Sensodyne toothpaste and enamel repair mouthwash

This includes health conditions such as acid reflux, diabetes, thyroid conditions, fibromyalgia, chronic pain & mental illnesses such as depression that create poor hygiene routines, sensory issue disorders like autism and ADHD, and any health condition that causes frequent vomiting / increased stomach acid, including eating disorders and migraines.

All of these disabilities will erode the enamel of your teeth, not only opening you up to cavities but making it very easy to chip your teeth from such simple things as biting the wrong way on the tines of a fork. (I’ve chipped my teeth at least 4 times this way).

The toothpaste on the left here (sensodyne pronamel) is gentle on your teeth, won’t cause painful sensations from any extreme mint flavor, and will even protect your gums if they’re sensitive from any of these conditions.

The mouthwash on the right (Crest enamel repair) will, as it says, repair your enamel — which is marvelous, because the technology to repair your enamel at all is relatively very new to society! — but it is most importantly non-alcoholic. Meaning that it works well as a once-a-day rinse without any of the burning sensations of antiseptics that typically discourage people with sensory issues from taking care of their teeth.

I know remembering to do these things every day can feel like a lot when you’re sick and exhausted, but I promise a collective three minutes out of every day is going to save you an incredible amount of pain and money in the future. If your teeth are susceptible enough to rot, you can actually die from infection. And as they say, with how little insurance actually covers dental —

Not brushing your teeth??

In THIS economy???

i love smart ppl who can teach me stuff without making me feel dumb for not knowing it

I think artists should start drawing more women with stubble

something i rarely see addressed on here in discussions of transmasculine bathroom issues is the difference between men's and women's rooms, and the way it excludes transmascs with vulvas.

I am a trans man pre-surgery of any kind. ideally i would like meta with UL, but for euphoria reasons primarily- STPs are expensive and a hassle, so i have no issue sitting to pee. i am 11 months on T and do not pass. using the women's room bothers me, but i live in the southern US so it's safer. i have no issue dealing with it to quickly piss and leave. what i do have an issue with, is when someplace claims to be trans inclusive, but in practice, is not.

i had a pretty awful night. my boyfriend and i had been planning to try out a local goth nightclub for weeks, and we finally got the chance to go. when walking in, there was a sign on the door that said "no racism, no homophobia, no transphobia..." etc. i was excited, thinking that i may actually be able to use the men's restroom for once! a few drinks in and the urge hit- i was feeling anxious, so i asked a staff member if it would be safe for me to use the men's room. "yes of course, we are very inclusive, there are plenty of trans people here." in i went and....

5 urinals, and one single stall- which was out of order.

i turned around and used the women's room. i had no choice. of course, there were 6 stalls in there.

this is not the first time i have experienced issues with men's rooms having a single stall- at a gay strip club, i ran into a similar problem, where the single stall in the men's room was not out of order, but instead, had a line of 20+ people. i, and a few other guys, opted to use the women's room instead of waiting (clearly this design flaw hurts cisgender men as well!)

men's rooms being built only with people with penises in mind, and often all but excluding anyone who needs a stall, is an issue that needs to be addressed far more often.

COMMUNITY (2009-2015) but it's just the memes

dang therapists really have one move and it's always cbt. girl I live under the poverty line, changing my way of thinking isn't going to fix my money issues. It's not gonna fix bigotry. A coping skill that will help me in the moment isn't going to fix my chronic anxiety then they turn around and hit you with the "Maybe you aren't trying hard enough" maybe you need a new job

My hot take on the egg discourse is that it’s usually fucking crickets when someone suggests someone else might be literally any kind of queer except transfem, and when you imply someone might be a trans woman that’s a step too far and you’re propagating harmful ideologies and you’re a predatory tranny and you’re literally just as bad as a missionary etc etc. it’s transmisogyny all the way down

I see a lot of people who tell young people–especially young people who are heading into college–that they should “do what they love.” And they’re right. You should do what you love.

But there’s a world of difference between doing what you love for you, and doing what you love for a paycheck. 

I went to undergrad for graphic design and 3-D design–art and more art, I usually say–and I loved it. You know what I didn’t love? Trying to collect my fees from clients. Trying to meet unrealistic, over-simplified or over-specific briefs from people who didn’t know what they were talking about. Coming home, having worked creatively all day, with no creative juice left for the things I wanted to do.

You know what I would tell you instead? Do something that you can be interested in, with people you like.

You don’t have to love it. Loving your work can be a lot, and it often means you have to live in your job 24/7. Some people can do that. Not everyone can, or should.  But if you can find work that’s interesting enough that it doesn’t feel tedious, and people you can enjoy spending your 9-5 with, and you can make money, that’s great! It means you can do the things you love for you.

I’m in law school now. It’s interesting work, and difficult, and I like doing it. I like how complicated it gets, and I like the stories it tells. But I don’t come home and read law journals for fun. I come home, and I sculpt, and I draw, and I paint, and I read. I do these things for me.

And I love it. 

...we let Kevin Nash being in two Magic Mike movies slide too fast because what the FUCK was that about

Sometimes a creative outlet is a fun little hobby and sometimes it's a lifelong affliction. Like I crochet because making little woven animals sparks joy and I'm a writer whether I like it or not because I'm tormented by visions

i've been struggling to word this cuz of brain fog but the "lol when the trans get mad at me for misgendering them even though they look like [extreme stereotype of agab]" posts really irritate me because they only exist to be mean and transphobic. Like its meant to misdirect from the sentiment that you should respect people's pronouns to "well howww could you expect me to GUESS your pronouns right when you look like that!!" even though thats like, hardly a scenario that exists and usually people get upset when you refuse to respect them after being informed. They do not want to admit out loud they just want to judge and be mean to trans people lol.