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r3ha8 · 8 months
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Reminder for myself: The skinny you see in thinspo is only achievable through exercise, only losing weight will not make you look like that.
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Workout honey ♡
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r3ha8 · 8 months
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mealsp0 <3
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r3ha8 · 8 months
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Sometimes it feels like this.
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r3ha8 · 8 months
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School starts next Wednesday… you know what that means
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r3ha8 · 8 months
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gain control, not weight
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r3ha8 · 8 months
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five minutes of exercise is better than none. one snack is better than three. 1500 cals is better than 2000.
slow progress is better than no progress.
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r3ha8 · 8 months
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You'll know I'm skinny when I start posting pictures of myself, until then assume I'm still fat
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r3ha8 · 8 months
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r3ha8 · 8 months
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looking for more 18+ edblr mutuals reblog if you’re active and 18+!!
i feel uncomfortable following minors and am looking for more moots :)
active: august 2023
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r3ha8 · 8 months
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its funny how we all pretend like " i will stop when im thin enough" is a reality .
We all know there is no such thing as "thin enough"
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r3ha8 · 8 months
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I was hungry, so I cleaned my fridge..
Quote and photo from my old account.
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r3ha8 · 8 months
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Tips for my skinny princess <3
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Drink a full glass of water before eating and then drink a full glass between bites, it will fill up much faster. Remember that it takes 20 minutes for the brain to realize that the stomach is full.
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r3ha8 · 8 months
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Cassie<3
Wish I was her
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r3ha8 · 8 months
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130kcal for an ENTIRE chocolate cake
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If you’ve already seen this recipe on MPA, it’s because I posted it there a while back. Anyway, here it is:
Ingredients
20g all-purpose flour (72.8)
10g cocoa powder (22.8)
2 egg whites (34)
40g allulose (14)*
Total Calories: 143.6kcal
*You can, of course, use zero-calorie sweetener if you’d like. The resulting cake will be 129.6kcal.
Instructions
Beat the egg whites to soft peaks and add in the allulose in 2-3 stages, mixing well between each addition. Continue to beat to form stiff peaks.
Fold in the flour and cocoa powder, being careful not to knock out too much air from the meringue.
Put the batter into a cake tin, flatten out the surface (or don’t and get an ugly cake), and bake in a preheated, 170˚C oven for 20 minutes.
Turn off the oven but leave the cake in there for 10 more minutes.
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r3ha8 · 8 months
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8/30/23 Lunch:
Broccoli=60
Banana(not pictured)=105
≈165
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r3ha8 · 8 months
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Me.
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r3ha8 · 8 months
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♡・゚: * the things i would do to look like her *:・゚♡
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