prettylittle18
one day I'll be thin
18+
tw: eating disorder and lots of mental illness happening here
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BYB GROUP
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after a few months and gaining about 30lbs im baaaaaack I hate my body more than ever and will do absolutely anything to get skinny.
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my toxic trait is I don't count my liquid calories....
#bing3 eating#disordered eating cw#eating disoder trigger warning#tw ana relapse#i wanna be small#low cal#i need to be thin#mid size girls#i want to be bones#tw ana shit
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Reblog if you're an overweight ana
I would rlly like to follow some more tumblrs closer to my SW or CW so 200lbs+ pls
I will follow all of you promise 💖💖
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MY MORNING SKINNY LOOKS SO GOOD TODAY!!!
#bing3 eating#disordered eating cw#eating disoder trigger warning#tw ana relapse#i need to be thin#i wanna be small#low cal
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so I did my first fast in a very long time and I made it 40 hours before my mom wanted to grab dinner together and I didn't want to give in but I did. I still think I did pretty ok tho for my first fast in a while :)
#bing3 eating#disordered eating cw#eating disoder trigger warning#tw ana relapse#i wanna be small#low cal#mid size girls#tw ana fast#fasting#fasting tips#pro a4a
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ed shows & movies 🩰🕯️
✧･ﾟ: *✧･ﾟ:*(*❦ω❦)*:･ﾟ✧*:･ﾟ✧
to the bone
thirteen
girl interrupted
starving in suburbia
pretty little liars
mean girls
black swan
insatiable
twilight
jennifer’s body
the red band society
supersize vs superskinny
my 600lb life
skins
gia
♡ nb: some based off vibes/thinspo
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𝕊𝕠𝕞𝕖 𝕠𝕗 𝕄𝕐 𝕣𝕖𝕒𝕤𝕠𝕟𝕤 𝕥𝕠 𝕣𝕖𝕤𝕥𝕣𝕚𝕔𝕥 (𝕋𝕎 𝔼𝔻):
I'll have more money if I don't spend it on food
to be seen as strong and in control
my rings will look beautiful on slender fingers
no more painful chafing in the summer
I don't want to be the object of attraction only for fat people
to feel graceful
I want to go inside an elevator full of people and not worry that it would go over the weight limit
to wear my old clothes
I won't be that fat friend of a skinny girl anymore
I'll stop feeling self-conscious wearing close-fitting clothes
S and XS dresses
to stop being judged for my food choices
my relatives and friends would see me as sweet and delicate
I will be able to see my cheekbones and collarbones
no passing glances of judgement from strangers on the street
my eyes and lips will look bigger on my face when it's no longer fat and round
I'll be able to associate myself with all my favourite female characters
I won't be embarrassed to go to a SPA for a massage
May add something to this...
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A weird and maybe very personal Thinsp0
buuut
I just wanna be able to sit on a chair folded up and look tiny but comfortable. No stomach fat that is in the way
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Restaurant Safe Meals
here is my list of safe meals at various fast food restaurants. each includes a "spontaneous" option for when i can't plan ahead and need to stay under my limit and a "planned" option for when i know i have to eat out and i can make it my only meal. this will be updated as needed and is based on terre haute indiana nutrition facts.
McDonald's
Spontaneous: 4 piece nuggets w/ spicy buffalo (200 kcal)
Planned: cheeseburger and small fries (520 kcal)
Burger King
Spontaneous: cheeseburger (283 kcal)
Planned: whopper jr. and value fries (537 kcal)
Arby's
Spontaneous: roast beef 'n cheese slider (240 kcal)
Planned: roast beef w/ arby's sauce and snack curly fries (625 kcal)
Wendy's
Spontaneous: 4 piece spicy nuggets w/ honey mustard (230 kcal)
Planned: jr. cheeseburger deluxe and small fries (600 kcal)
Subway
Spontaneous: 6" sweet onion chicken teriyaki on italian (300 kcal)
Planned: 6" buffalo chicken melt (450 kcal)
Jimmy John's
Spontaneous: little john #3 tuna salad (250 kcal)
Planned: 8" BLT (590 kcal)
Panda Express
Spontaneous: kid's teriyaki chicken w/ super greens (270 kcal)
Planned: kid's orange chicken w/ fried rice and super greens (625 kcal)
Taco Bell
Spontaneous: chicken chipotle melt (190 kcal)
Planned: crunchwrap supreme (530 kcal)
Starbucks
Spontaneous: grande nonfat iced café mocha no whip (200 kcal)
Planned: venti iced caramel macchiato (350 kcal)
Einstein Bros.
Spontaneous: half asiago with onion and chive (210 kcal)
Planned: asiago with onion and chive (420 kcal)
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you've NEVER regretted not eating. you've NEVER regretted working out. but you always regret binging and watching the numbers go up. clothes getting tighter. keep this in mind before u allow urself to eat.
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this is about a 10 month difference, i’ve been on this app for quite a bit so i thought i should share my progress. i lost 70 lbs leading up to now. i’m still extremely fat and have a long way to go but i’m happy with what i’ve accomplished so far.
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Little things I do to help
-avoid watching shows and movies where I KNOW there will be someone eating something that looks good, and turn it off if it comes up, I don’t need that shit in my life
-for most meals only eat half, never finish anything unless it is an ana approved™️ meal
-take it slooooow, starting with even a 24 hr fast will end in failure, eat small and healthy
-have days where you eat more, then days when you eat less
-PROTEIN PROTEIN PROTEIN!!! It immediately turns into energy and not into fat, boosts your metabolism for the day, and is good nutrition. I typically have an egg white every morning, only 17 cals 🤗
-cutting out carbs for me is completely impossible, but It immediately turns to fat so I try to avoid it as much as I can, and have zero carb days on occasion
-cold water is better than warm water, it shrinks your stomach and soothes hunger pains
-not very healthy or good but I bite my tounge sometimes so it’s more difficult to eat larger portions
-drink a whole glass of water before you eat, finish a whole glass by the time your halfway done, and finish another by the time your completely done
-carbonated beverages expand your stomach and I’ll never understand the Diet Coke obsession. I would litterally drink something carbonated when I would deppression binge so I could fit more food in my stomach
-learn to love being hungry. You gotta fake it till you make it, when you feel hunger pain convince yourself you love it. You know you’d rather be hungry than full
-applesauce is a good relief of pain, helps your blood sugar if you’ve been fasting, and is pretty low cal
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ed tips from an ana veteran (don't use)
• sparkling water and just water in general is your BEST FRIEND try to drink 1l before any meal or if you are thinking of eating it helps SO much
• tea>>
• this one is a classic but seriously chew sugarfree gum. It's so yummy and it sends satiety signals to ur belly making u feel like ur full.
•running is the easiest, quickest way to burn cals.
•low sugar cranberry juice is sooo yummy (it's only like 6 per 100ml and really good for your kitty!!)
• juice cleanses are just socially acceptable anorexia. tell people you're doing a cleanse if they ask you why youre not eating.
•it's if u have a sweet tooth try those hello kitty ice cream pops they are really adorable and yummy for 130
I have more so pt. 2?
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