pretty-thin-perfect - Tumblr blog

pretty-thin-perfect · 5 years

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Reasons to be skinny (add your own)

The obvi one: thighs that don’t rub together in the summer or whenever

To actually be in good shape and be able to run more than 10 meters without dying

Half of my closet is like ‘I’ll be able to wear this when I’m skinny’

I’ve dreamed of it for so long. How fucking satisfying it would be to make that dream come true

My dad won’t worry, he’ll just be glad I lost the lil chubby parts

To see people you haven’t seen in a while and have them notice

Adding ‘thighs that don’t rub together’ again cuz it’s so fucking annoying :,)

Let’s face it, skinny privilege is a thing :/

Small tits are fucking cute? No bras? Tight crop tops? Uhm I think the fuck so

The few stretch marks I have won’t seem like ‘oh that’s prolly cuz she’s gained a bit’ but more like ‘wow her weight loss shows on her skin!’

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pretty-thin-perfect · 5 years

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*opening Tumblr after going incognito and gaining weight from binging*

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pretty-thin-perfect · 5 years

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pretty-thin-perfect · 5 years

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Addiction

Cigarettes make you calm.

Alcohol makes you forget.

Drugs make you happy.

Starving makes you proud.

Sleep makes you stop feeling.

We’re all addicted to something that takes the pain away.

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pretty-thin-perfect · 5 years

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Me : wow I feel so skinny! *looks in the mirror*

My ed :

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pretty-thin-perfect · 5 years

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Stomach: *makes noises because l have barely eaten anything all day*

Me: it’s because I’m fat isn’t it

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pretty-thin-perfect · 5 years

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pretty-thin-perfect · 5 years

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“the number on the scale won’t make you happy”

Me: ummm bet

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pretty-thin-perfect · 5 years

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Movie: this movie depicts eating disorders and may be triggering to some viewers

Me: Bitch I hope so

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pretty-thin-perfect · 5 years

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Someone: Do you want to eat with us?

Me: Oh, it’s fine. I’m going to eat later

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pretty-thin-perfect · 5 years

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When you haven’t eaten anything for the whole day and no one acknowledged it :

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pretty-thin-perfect · 5 years

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When someone says a 1200 calorie diet is way too intense:

Me: yeah it’s way too intense haha

Also me: *eats less that 500 Calories a day*

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pretty-thin-perfect · 5 years

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I can’t wait for my hip bones to show.

I can’t wait to not have to constantly suck my belly in.

I can’t wait for people to gush about how little I am.

I can’t wait for boys to stare at me when I walk by, because I’m so petite.

But then.. In some sick way I’m also excited for people around me to be concerned about me.

For the boys to look at me and want to save me from myself.

Hold me and tell me I’m worth more than a number on the scale.

Ask each other if I’m okay…

I know that’s fucked up but aren’t we all?

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pretty-thin-perfect · 5 years

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losing weight in the winter is awesome because we’re all gonna pop on in this summer and be like SURRPISE BITCH and everyone is gonna be so fucking confused where’d all these hot bitches come from wtf

rb if you’re gonna be a part of the summer surprise. next time you want to binge, remember you don’t wanna be left out.

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pretty-thin-perfect · 5 years

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Vitamins

WHEN YALL ARE RESTRICTING YOURE ALL GONNA NEED SOME VITAMINS.

DONT KNOW WHERE TO START. WELL HERE :

Vitamin A helps form and maintain healthy teeth, bones, soft tissue, mucus membranes, and skin.

Vitamin B6 is also called pyridoxine. Vitamin B6 helps form red blood cells and maintain brain function. This vitamin also plays an important role in the proteins that are part of many chemical reactions in the body. The more protein you eat the more pyridoxine your body requires.

Vitamin B12, like the other B vitamins, is important for metabolism. It also helps form red blood cells and maintain the central nervous system.

Vitamin C, also called ascorbic acid, is an antioxidant that promotes healthy teeth and gums. It helps the body absorb iron and maintain healthy tissue. It also promotes wound healing.

Vitamin D is also known as the “sunshine vitamin,” since it is made by the body after being in the sun. Ten to 15 minutes of sunshine 3 times a week is enough to produce the body’s requirement of vitamin D for most people at most latitudes. People who do not live in sunny places may not make enough vitamin D. It is very hard to get enough vitamin D from food sources alone. Vitamin D helps the body absorb calcium. You need calcium for the normal development and maintenance of healthy teeth and bones. It also helps maintain proper blood levels of calcium and phosphorus.

Vitamin E is an antioxidant also known as tocopherol. It helps the body form red blood cells and uses vitamin K.

Vitamin K is needed because without it, blood would not stick together (coagulate). Some studies suggest that it is important for bone health.

Biotin is essential for the metabolism of proteins and carbohydrates, and in the production of hormones and cholesterol.

Niacin is a B vitamin that helps maintain healthy skin and nerves. It also has cholesterol-lowering effects at higher doses.

Folate works with vitamin B12 to help form red blood cells. It is needed for the production of DNA, which controls tissue growth and cell function. Any woman who is pregnant should be sure to get enough folate. Low levels of folate are linked to birth defects such as spina bifida. Many foods are now fortified with folic acid.

Pantothenic acid is essential for the metabolism of food. It also plays a role in the production of hormones and cholesterol.

Riboflavin (vitamin B2) works with the other B vitamins. It is important for body growth and the production of red blood cells.

Thiamine (vitamin B1) helps the body cells change carbohydrates into energy. Getting enough carbohydrates is very important during pregnancy and breastfeeding. It is also essential for heart function and healthy nerve cells.

You aren’t going need to take every vitamin in the book but I recommend a multivitamin because it’ll cover all your bases. Personally, I take a B complex and a hair skin and nails.

#reference

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pretty-thin-perfect · 5 years

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I’m TRYING to love myself but SOMEBODY *glares in the mirror* is having a TANTRUM

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pretty-thin-perfect · 5 years

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Everything looks good on skinny

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