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Body checks from last night ugh im so fat what the fuck i cant fucking lose the 3 fucking lbs but its ok ill get there ill be there soon ill just work harder today my net calories is -19 so far
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My moms making burgers for dinner and she asked if id eat them and i said no ill make myself some food and she said ok love you im finally gonna be successful
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Hey splenda actually has 4 calories per packet but since anything below 5 calories can be labeled as 0 calories according to the FDA therefore there is 4 calories per packet of splenda sweetner!!
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Hardest thing i gave up for this was telling the truth
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People tell me all the time im either too fat or too skinny so yeah
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For exercise i just do whatever exercise i wsnt i usually stick to runs and i walk around my room moving my arms to burn extra calories gor a few hours a day sometimes i do sit ups and squats too and planks
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My mom knew but she yhinks im recovered and likes that im losing weight again
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No i dont binge i think i did once but i hated every second of it? Its not for me
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I wanna lose weight so i can be beautifully sick and i want to watch people who didnt take my seriously feel horrible abt the fact they never cared before i got physically sick
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I dont have any feears abt weight loss other than if im rly gonna get to my gw or not
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stats- im 109.4lbs my bmi is 17.9 rn✌
Im not gonna do this by days im just gonna post em all so that i get it over with and dont forget this time lol
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Update im now 109 and i successfully fasted for 36 hours and have consumed 126 calories i had a tea and some rice crackers with garlic hummus!
My mom called me down for dinner and i said im not hungry!!! And she believed me this could work i might actually do it this time !! I went from 136 to 111 so maybe i can go from 111 to 85!!
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Hey for the low restricters out there im making a diet for yall!!
Day 1: 600 cals
Day 2: 550 cals
Day 3: 500 cals
Day 4: 450 cals
Day 5: 400 cals
Day 6: 350 cals
Day 7: 300 cals
Day 8: 400 cals
Day 9: fast
Day 10: 200 cals
Tips for this diet is drink at least 1 litre of water a day try to go for 2 litres or a litre and a hakf but you need to drink alot of water for this and peppermint tea curbs appetite fills you up and warms you up cuz y oh ull be very cold throught the lowest day of this diet stay safe and dont exercise on the day of fasting but do some light exercise on the other days to shed a few extra lbs! Love you all and remember getting better is always an option💖 if you feel alone or need help or have any questions u can dm me or reblog with ur questions whichever u like!
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Please responddd to this i start highschool really soon
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My mom called me down for dinner and i said im not hungry!!! And she believed me this could work i might actually do it this time !! I went from 136 to 111 so maybe i can go from 111 to 85!!
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Alright guys, gals and nonbinary pals!!
💖
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