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He deserves better...
My kids deserve better...
I do my best...everyday...Its not enough...Its really not...
Its not enough...
and i feel like shit for it...
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I wish no one knows me, so I can die in peace without hurting anybody
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Where’s the ‘log out’ button in real life? I’m so sick of myself.
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„It’s hard to understand you“. Yes I know, I live with my thoughts 24/7 and don’t even understand myself.
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If you have me in your life, I’m really really sorry.
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On days you feel exhausted but frustrated because you feel like you haven’t done anything to be this tired, think about these things:
How longe since you’ve had a good night’s sleep? No nightmares, no waking up multiple times, actually going to bed early, not having insomnia, actually waking up feeling rested and ready to face the day?
How long has it been since you ate a properly nutritious and wholesome meal?
How long since you’ve taken a break from work without thinking about all the work you will have to do later?
Are you currently fighting any illness? Remember your body takes energy to recover.
Are you really “doing nothing” if you are constantly overthinking the fact you feel unproductive, if you are constantly stressed with the things you do and don’t do?
Have you had bad/no social interaction lately?
Are you in any physical or mental pain?
Are you taking care of everyone but yourself?
Does trying to live during a pandemic and world crisis brings you worry and stress?
Are you feeling anguish over all the burdens you have to carry but don’t seem to be able to do everything you feel like you should be doing?
Are you constantly worried? Anxious?
It doesn’t feel like you have been doing nothing now, does it? It feels like you have a lot going on that you have to deal with daily, even when you don’t consciously notice it. There is a lot of stress inducing factors around you and struggling is okay.
It is not easy to be human sometimes, so please, don’t pressure yourself so much when you are already trying to cope. If it feels like everything is too heavy, please ask for help.
Please take care of yourself. 🌱
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there is something so comforting about sadness. about throwing things on your bedroom floor and not picking them up. about binging reality tv in the dark for 14 hours straight. about lying in your bed and not moving while the world continues to turn around you. overwhelming and heavy depression is comforting because it’s familiar. it allows you to sink into yourself and rot there for as long as you want. thats the vicious cycle with depression, it takes everything to not give into the comfort and familiarity that comes with it.
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But my sleep is just full of nightmares and flashbacks.
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sorry babe, i can’t have sex right now, im posting about how much i want to kill myself online .
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I‘m a burden for everyone. I’m even a burden to myself.
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In English, we say: " Overthinking "
But in poetry, we say: " The storms in my head ruined the garden that my soul holds"
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It's funny how being cheated on and manipulated turns you into a person who believes the worst of every person's intentions and whatever someone says, it must be manipulation or at least a lie. Great stuff.
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Don’t let boredom sneak in. Keep making space for fun and play in your relationship. The kid in you looks for a playmate.
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When couples play together, they stay together.
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To be at peace, and make your heartbeat the home of my soul, a haven from the world. What an epic feeling to at last embrace, when love is sublime serenity and a place to rest! When hope is Polaris in my sky and your devotion is the warm fire that lights my path.
e.v.e.
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