https://www.instagram.com/p/Co1io58IRY5/
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Becoming more agile, lighthearted, sensuous, and playful in your body has a lot to do with your ability to release. To let go. To declutter. To excavate. To give away, (even the stuff that you love but never use). Dragging around old crates, boxes, and closets full of stuff makes your spirit heavy and cloudy, causing your body to feel more like a rock than like sun. Too much shit building up around you also messes up your mental health, digestion, quality of breathing, and weight as well. People have been trained to become slaves to old trophies, old chairs, old clothing, old shoes, old notebooks, old bags, old certificates, and the like. They learn to keep and hold on to the past for dear life, and never feel their own body’s aliveness as a result. --India Ame'ye, Author
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Learned/learning
"And that’s the thing about people who mean everything they say. They think everyone else does too." - K. Hosseini
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Bc you don’t know how to walk in these **high **heals
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I had that book lol-wonder where I stole it from
source
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