“2024 it’s the new 2014”
No girl, you don’t even know how to use tumblr
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https://instagram.com/chuc_mansur?igshid=YmMyMTA2M2Y=
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Follow me on instagram: Chuc_mansur
https://instagram.com/chuc_mansur?igshid=YmMyMTA2M2Y=
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You’re my best friend and we’re dancing in a world alone
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Workout Routine 💫
Warm-up
💢2min running in place
💢50 jumping jacks
Stomache
🌹30 second plank
🌹20 second side plank
🌹30 bycicle crunches
🌹25 side scrunches
🌹25 hip raises
🌹30 pushups
Booty/Legs
💧20 squats
💧20 leg raises
💧50 tippy toes
💧20 squats
💧20 leg raises
💧50 hip raises
💧50 squats
💧1min wall sit
Cardio
🔥100 jumping jacks
🔥2min running in place
🔥100 jumping jacks
(do that every night)
Daily Stuff
Each morning: 20 squats
20 jumping jacks
20 crunches
Before weightin: 30 tippy toes
Using the bathroom: 20 squats
Before eating: 10 situps (repeat after meal) 30 crunches
Before going out: 20 squats
20 jumping jacks
💫 ❣ ️💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫
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I was good every day but he didn't give a f***
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You were red, and you liked me 'cause I was blue
But you touched me, and suddenly I was a lilac sky
Then you decided purple just wasn’t for you
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