"After trauma you feel frozen in time, and disconnected from everyone and everything, including yourself. It feels as if it takes forever to recover, reconnect and feel alive again." - Unknown

Little Miss is losing herself again...

Letting go is like releasing a balloon into the sky. It's about accepting that some things are beyond our control and allowing them to drift away. It's freeing ourselves from the weight of what once was, embracing the present moment, and making room for new opportunities to enter our lives. Letting go doesn't mean forgetting or giving up; it means choosing to move forward with an open heart and a lighter spirit. It's a journey of courage, self-discovery, and growth, where we learn to trust in the natural flow of life and find peace in surrendering to what is.

"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds." - Laurell K. Hamilton

"Don't be afraid to lose what was never meant to be." - Unknown

Feeling worthless and lost is like being stuck in a foggy maze where every turn leads to more confusion. It's as if you're standing on a vast, empty plain with no sense of direction or purpose, questioning your very existence. The weight of worthlessness presses down on your chest, making it hard to breathe, while the feeling of being lost leaves you grasping for something solid to hold onto. In these moments, it can feel like you're invisible, as if your presence in the world doesn't matter. Yet, despite the darkness that surrounds you, there's a glimmer of hope – a tiny spark deep within that whispers, reminding you that you are worthy of love and belonging, and that you are not alone in your struggle.

Have you ever felt like you're adrift in a vast ocean of uncertainty, with no clear direction or purpose? That's the grip of an existential crisis, a profound questioning of your place in the world and the meaning of your existence.

It can creep up on you when you least expect it, triggered by life changes, big decisions, or simply the passage of time. Suddenly, you find yourself grappling with fundamental questions: What is the point of it all? What is my purpose? Am I living authentically?

It's like standing on the edge of a cliff, peering into the abyss of the unknown. You may feel a sense of emptiness or disillusionment, as if the ground beneath you has shifted and nothing feels quite real anymore.

In the midst of this crisis, you may find yourself questioning everything – your beliefs, your values, even your identity. You might feel disconnected from the world around you, as if you're an outsider looking in.

But here's the thing: feeling lost or confused is a normal part of the human experience. We all grapple with these existential questions at some point in our lives. And while it can be uncomfortable, it can also be an opportunity for growth and self-discovery.

So, if you find yourself in the throes of an existential crisis, know that you're not alone. Reach out to friends, family, or a therapist for support. Take time to reflect on what truly matters to you and what brings you joy. And remember, it's okay not to have all the answers – sometimes, simply embracing the uncertainty is the first step toward finding meaning in life.

“I can’t be alone, Because when I’m alone, I think. When I think, I remember. When I remember. I can feel the pain. When I feel pain, I cry. And when I cry, I can’t stop anymore.”

I wish I could sleep through my whole life and never wake up.

credits to Shiori X

Tumblr is Iike group therapy but no one heaIs

im a failure of a daughter

im a failure of a sister

im a failure of a partner

im a failure of a friend

im a failure of a student

im worthless

it’s kind of alarming how many times this week I thought “I should just kill myself.“