Working out is so important. I never really used kratom for working out until recently. I was watching this buff body builder talking about using it for getting over the mid workout block. When you’re just about to give up or quit, kratom boosts your mojo and boosts you over that hill! Woooo!! Helping with pain too. www.kindhartbotanicals.com has been my recent workout batch I’ve been using, specifically mixing white and green. I recommend that combo. . . . . 🛀🏼🍃🪴🏔👩🏻‍🌾🍵🫖 #kratom #kratomgirl #kratomlife #life #countryliving #porchlife #pnw #teavscoffee #holisticliving #alternativehealth #pondlife #instalove #chronicpain #anxietyrelief #naturalalternative #homopathic #speciosa #plantmagic #kava #herbaltea #kratomlifestyle #protectkratom #botanicals #iamkratom #tealover #normalizekratom #Mitragynaspeciosa #adaptogens #lifestyleblogger #kratomtea https://www.instagram.com/p/CNrGvzrJspe/?igshid=w6bfay7mxwkr

Kratom is a daily staple in my busy life as a mom, wife, business woman, business owner, and woman suffering with fibromyalgia and chronic pain from a neck fusion. Kratom helps me in every aspect of my life, from mood to pain, sleep to energy, it covers it all. Wholeearthgifts.com is my one stop shop that I highly recommend. Follow my real life at @theshaunnak (at Wilsonville, Oregon) https://www.instagram.com/p/CNlP9RkJsku/?igshid=1x5qxg672ef15

Sweet Dreams from herbalrealm.com is one of the #kratom caps by my bed every night. Screw melatonin. This with a bit of valerian root does the trick to help give you good zzzzzz’s. . . . . 🛀🏼🍃🪴🏔👩🏻‍🌾🍵🫖 #kratom #kratomgirl #kratomlife #life #countryliving #porchlife #pnw #teavscoffee #holisticliving #alternativehealth #pondlife #instalove #chronicpain #anxietyrelief #naturalalternative #homopathic #speciosa #plantmagic #kava #herbaltea #kratomlifestyle #protectkratom #botanicals #iamkratom #tealover #normalizekratom #Mitragynaspeciosa #adaptogens #lifestyleblogger #kratomtea 🛑✋Must be in a legal state, and 18 years or older to research this plant. No medical claims are being made here. Natural alternatives MAY be able to HELP, but there is no cure. Use caution as you do with any other natural alternative. I am not a doctor and will not give you medical advice. Everything in moderation, which includes kratom. www.kratomgirl.com (at Wilsonville, Oregon) https://www.instagram.com/p/CNlPAuRp_w6/?igshid=16r1chbw7zn82

Sweet Dreams from herbalrealm.com is one of the #kratom caps by my bed every night. Screw melatonin. This with a bit of valerian root does the trick to help give you good zzzzzz’s. . . . . 🛀🏼🍃🪴🏔👩🏻‍🌾🍵🫖 #kratom #kratomgirl #kratomlife #life #countryliving #porchlife #pnw #teavscoffee #holisticliving #alternativehealth #pondlife #instalove #chronicpain #anxietyrelief #naturalalternative #homopathic #speciosa #plantmagic #kava #herbaltea #kratomlifestyle #protectkratom #botanicals #iamkratom #tealover #normalizekratom #Mitragynaspeciosa #adaptogens #lifestyleblogger #kratomtea 🛑✋Must be in a legal state, and 18 years or older to research this plant. No medical claims are being made here. Natural alternatives MAY be able to HELP, but there is no cure. Use caution as you do with any other natural alternative. I am not a doctor and will not give you medical advice. Everything in moderation, which includes kratom. www.kratomgirl.com (at Wilsonville, Oregon) https://www.instagram.com/p/CNlPAuRp_w6/?igshid=177jx52xouixh

Making some much needed adjustments. Every year it’s important to evaluate your life and see where YOU can improve, adjust, or cancel out things in order to grow everything in your life including yourself. https://www.instagram.com/p/CNeEzK3JYKm/?igshid=11yxxuw6xzgid

It’s my birthday. I hate turning another year old: approaching my 40s 😭 but thankful nonetheless. (at Wilsonville, Oregon) https://www.instagram.com/p/CNbvsb1JfB1/?igshid=sy4rz94icjd9

Umm, wow. I’m actually pleasantly surprised at how amazingly delicious this kratom mint chocolate is. First off, if you hate mint chocolate, you can try their other flavors. But these are freakin yummy, I had to control myself or I would have eaten the entire thing in 5 seconds 😂. A single dose for the average person is quarter of this bar. Go check them out! Kratyum.com #kratomchocolate #kratom https://www.instagram.com/p/CNVbdQvpnfY/?igshid=zntjjg24obhe

Happy Easter kratom peeps! https://www.instagram.com/p/CNQCu97pyTA/?igshid=5e65vz61qj95

Busy motherhood and life - want to follow my new lifestyle Instagram? @theshaunnak . I’m not the type of loser who would take an account I’ve built up a little and change all the content on you guys lol. You’re here for kratom so that will stay the focus on this one. But if you fancy me as a person, come hang out over at @theshaunnak 🥰😘 https://www.instagram.com/p/CNElT3LJY_J/?igshid=z10g8knorgld

I ♥️ Kind Hart Botanicals 😂 no but seriously. Another winner in my opinion. Quality 💯 Potency 💯 Service 💯 Easy to take anywhere which is a huge plus and why sometimes I cave for capsules. . . . . 🛀🏼🍃🪴🏔👩🏻‍🌾🍵🫖 #kratom #kratomgirl #kratomlife #life #countryliving #porchlife #pnw #teavscoffee #holisticliving #alternativehealth #pondlife #instalove #chronicpain #anxietyrelief #naturalalternative #homopathic #speciosa #plantmagic #kava #herbaltea #kratomlifestyle #protectkratom #botanicals #iamkratom #tealover #normalizekratom #Mitragynaspeciosa #adaptogens #lifestyleblogger #kratomtea 🛑✋Must be in a legal state, and 18 years or older to research this plant. No medical claims are being made here. Natural alternatives MAY be able to HELP, but there is no cure. Use caution as you do with any other natural alternative. I am not a doctor and will not give you medical advice. Everything in moderation, which includes kratom. https://www.instagram.com/p/CNElBZbJZK7/?igshid=1lma5s0i6f2t6

Sun is shining after the rain. 💚🌧🌦 Www.HerbalRealm.com try KRATOMGIRL for a di$count too. . . . 🛀🏼🍃🪴🏔👩🏻‍🌾🍵🫖 #kratom #kratomgirl #kratomlife #life #countryliving #porchlife #pnw #teavscoffee #holisticliving #alternativehealth #pondlife #instalove #chronicpain #anxietyrelief #naturalalternative #homopathic #speciosa #plantmagic #kava #herbaltea #kratomlifestyle #protectkratom #botanicals #iamkratom #tealover #normalizekratom #Mitragynaspeciosa #adaptogens #lifestyleblogger #kratomtea 🛑✋Must be in a legal state, and 18 years or older to research this plant. No medical claims are being made here. Natural alternatives MAY be able to HELP, but there is no cure. Use caution as you do with any other natural alternative. I am not a doctor and will not give you medical advice. Everything in moderation, which includes kratom. https://www.instagram.com/p/CNBiL1FpeWL/?igshid=35mnezo7g3k9

Top Tree Herbs is the top kratom tea bag company in the market. Ive not found their equal. On cool rainy days, this is my preferred dosing method. www.toptreeherbs.com . . . . . 🛀🏼🍃🪴🏔👩🏻‍🌾🍵🫖 #kratom #kratomgirl #kratomlife #life #countryliving #porchlife #pnw #teavscoffee #holisticliving #alternativehealth #pondlife #instalove #chronicpain #anxietyrelief #naturalalternative #homopathic #speciosa #plantmagic #kava #herbaltea #kratomlifestyle #protectkratom #botanicals #iamkratom #tealover #normalizekratom #Mitragynaspeciosa #adaptogens #lifestyleblogger #kratomtea 🛑✋Must be in a legal state, and 18 years or older to research this plant. No medical claims are being made here. Natural alternatives MAY be able to HELP, but there is no cure. Use caution as you do with any other natural alternative. I am not a doctor and will not give you medical advice. Everything in moderation, which includes kratom. https://www.instagram.com/p/CNBhgbCJWgh/?igshid=29wtde23l7qr

Post pregnancy rage is a thing. Your emotions and hormones are moving back together so you’re not yourself. I find myself bursting with anger over something today and I ran #kratom and #cbd. The combo really did take the edge of my anger. I had to go for the red vein though. Highly recommend this vendor who saved the day for me. https://www.kindhartbotanicals.com/ . . . . . 🛀🏼🍃🪴🏔👩🏻‍🌾🍵🫖 #kratomgirl #kratomlife #countryliving #porchlife #pnw #teavscoffee #holisticliving #alternativehealth #pondlife #instalove #chronicpain #anxietyrelief #naturalalternative #homopathic #speciosa #plantmagic #kava #herbaltea #kratomlifestyle #protectkratom #botanicals #iamkratom #tealover #normalizekratom #Mitragynaspeciosa #adaptogens #lifestyleblogger #kratomtea 🛑✋Must be in a legal state, and 18 years or older to research this plant. No medical claims are being made here. Natural alternatives MAY be able to HELP, but there is no cure. Use caution as you do with any other natural alternative. I am not a doctor and will not give you medical advice. Everything in moderation, which includes kratom. https://www.instagram.com/p/CM3qd7ipAoA/?igshid=1b2scyu46s3yv

Migraines have been kicking my ass lately. Don’t know why. I’ve found that mixing wholeearthgifts.com and their liquid extract with one excedrin, it does the trick. It was an accidental combo that I was happy about. Hence why I’ve been a little MIA. Lots going on, but you gotta push through. https://www.wholeearthgifts.com/shop/buy-kratom/kratom-extract/kr8om-kratom-extract-liquid-md9-9/ #migraine #pain #kratom #holisticliving #alternativehealth #pondlife #instalove #chronicpain #anxietyrelief #naturalalternative #homopathic #speciosa #plantmagic #kava #herbaltea #kratomlifestyle #protectkratom #botanicals https://www.instagram.com/p/CMq1o9cpRvZ/?igshid=3c2a7m1e5502

@botanical_remedies_llc is my morning dose this weekend. Not only does the packaging give me warm fussy feelings of nostalgia, but the potency and quality matches. In the Pacific Northwest, where most days feel like fall, this is a nice companion to say the least. Now to start my one day of rest. . . . 🛀🏼🍃🪴🏔👩🏻‍🌾🍵🫖 #kratom #kratomgirl #kratomlife #life #countryliving #porchlife #pnw #teavscoffee #holisticliving #alternativehealth #pondlife #instalove #chronicpain #anxietyrelief #naturalalternative #homopathic #speciosa #plantmagic #kava #herbaltea #kratomlifestyle #protectkratom #botanicals #iamkratom #tealover #normalizekratom #Mitragynaspeciosa #adaptogens #lifestyleblogger #kratomtea 🛑✋Must be in a legal state, and 18 years or older to research this plant. No medical claims are being made here. Natural alternatives MAY be able to HELP, but there is no cure. Use caution as you do with any other natural alternative. I am not a doctor and will not give you medical advice. Everything in moderation, which includes kratom. https://www.instagram.com/p/CMaG7a9JhYB/?igshid=1bzzzsoz8ort

Gotta have the tea before I start this day. Down it while I can! Yummy wholeearthgifts.com . . . . . 🛀🏼🍃🪴🏔👩🏻‍🌾🍵🫖 #kratom #kratomgirl #kratomlife #life #countryliving #porchlife #pnw #teavscoffee #holisticliving #alternativehealth #pondlife #instalove #chronicpain #anxietyrelief #naturalalternative #homopathic #speciosa #plantmagic #kava #herbaltea #kratomlifestyle #protectkratom #botanicals #iamkratom #tealover #normalizekratom #Mitragynaspeciosa #adaptogens #lifestyleblogger #kratomtea 🛑✋Must be in a legal state, and 18 years or older to research this plant. No medical claims are being made here. Natural alternatives MAY be able to HELP, but there is no cure. Use caution as you do with any other natural alternative. I am not a doctor and will not give you medical advice. Everything in moderation, which includes kratom. https://www.instagram.com/p/CMWROkQpuvs/?igshid=1kewwgo6edowf

After the summer, I’m headed back to the office. It’s bittersweet for sure, but at least my kids will be headed back to school as well so normalcy is around the corner! Plus @toptreetea helps with that normalcy 😏😏😁 . . . . 🛀🏼🍃🪴🏔👩🏻‍🌾🍵🫖 #kratom #kratomgirl #kratomlife #life #countryliving #porchlife #pnw #teavscoffee #holisticliving #alternativehealth #pondlife #instalove #chronicpain #anxietyrelief #naturalalternative #homopathic #speciosa #plantmagic #kava #herbaltea #kratomlifestyle #protectkratom #botanicals #iamkratom #tealover #normalizekratom #Mitragynaspeciosa #adaptogens #lifestyleblogger #kratomtea 🛑✋Must be in a legal state, and 18 years or older to research this plant. No medical claims are being made here. Natural alternatives MAY be able to HELP, but there is no cure. Use caution as you do with any other natural alternative. I am not a doctor and will not give you medical advice. Everything in moderation, which includes kratom. www.kratomgirl.com (at Pacific Northwest) https://www.instagram.com/p/CMNtmGwJU7x/?igshid=8suluiamwodx