kilambubbles
BUBBLES 🥀
💀 💀 (block, don’t report) sw: 65kg | cw: ?? Idk rn | gw: 50kgI’m fucked up.
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my dash is SO DRY lately soooo ->
REBLOG IF UR AN ACTIVE EDBLR BLOG AS OF: APRIL 2024
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To my fellow former fat kids, please tell me I’m not alone in this
I remember wishing to be skinny on every birthday candle, shooting star, fallen eyelash, dandelion, and wish chip(those are the chips that are folded over or have a bubble😭). Of course I didn’t know what calories were and so I would try eating mostly fruit instead of snacks and stuff in attempts to lose weight, but it never stuck for long. Once I turned 13 it’s like that all changed in a flash lol, I miss how powerful I used to feel back when I first started ⭐️ving
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things i'm allowed to eat:
• rice/corn cakes 🍚
• apples 🍎
• grapes 🍇
• frozen berries 🍓
• gum 🫧
• coffee/ water/ tea ☕️
• egg whites 🍳
• lettuce 🥬
• chicken 🍗
• tomatoes 🍅
• cucumber 🥒
• pickles 🫙
• almonds 🌰
• carrots 🥕
i'm gonna keep updating this cause there are probably a lot of things i forgot
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MARCH RULES
1. 600 cal limit ( 2x 250 cal meals 1x 100 cals snack)
2. One metab day a week (preferably Saturday, stay under 800)
3. 1x 48h fast per week
4. Try do do a liquid fast day each week
5. 1st meal at 10am(breakfast)last meal at 4pm (dinner), snack in between ( only if I will carve anything)
6. 1,5 l of water everyday (1l of water, the rest can be any liquid)
7. Go for a walk everyday
8. Always plan meals in the evening
9. Purge anything eaten over cal limit
10. Be 62~61 kg at the end of march
Probably will add on to this list but these are the things I want to focus on this month
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I just can’t accept being fat myself, I’ve always felt that’s not me even tho that’s the way I’ve been since I’m 12. I can’t accept that body, I can’t accept that’s me and I’ve been trying to change that for long as I can remember, because I simply don’t like being fat. And I’m not saying I think my body type is ugly because I could see others being as fat as me and they’re still cute, they’re still beautiful and so aesthetic. But I cannot accept the body I have, it doesn’t belong to me, I don’t feel like myself being fat.
#disordered eating thoughts#3ating d1sorder#tw disordered eating#4n0r3xia#tw restriction#4norexi4#ana rant#starv1ng
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Fasting tips
Any type of water flavoring
Vitamin water is very helpful for before workouts.
0 cal broths
Gum. Chewing gum burns more cals than are in a single piece.
Make a 0 cal slushee with water flavoring and crushed ice!! Literally the best thing ever. 😋
Take melatonin if u have really bad cravings. Be careful with this you can really mess up your sleep schedule.
Wear a lip mask to bed if you get bad cravings at night.
Watch gr0s$p0. Moldy food, bugs, fat people eating etc.
Look up all the gross ingredients in food. Literally so many cancer causing ingredients.
Plan a reward for every day you complete a fast. I have a nice bath planned tonight.
Putting salt in your water can help with electrolytes/dizziness. Be careful tho because too much salt is very bad for you.
Watch a triggering movie or read a triggering book. I like to the bone and letting Ana go.
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That’s me right now
coming back to 3dblr after “recovery”
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TW: ED
Me when i'm not yet my ugw after one day of fasting
stay safe
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Can’t believe I’m unstable even with my fucking disorder like bitch wtf you can’t even be constant in one thing
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I’m tired of waking up in a body that doesn’t feel like mine
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