Rainy Days Baking..

So what do you do on rainy day? you guess it yapp I was baking on rainy days. I think there’s something about rainy day that match up perfectly with baking something. Although, this wasn’t a cake or cookies but hey it’s still my cup of tea. I baked the healthier pizza but this time I made it without yeast. Yes you heard me right, there’s no yeast. So then what do you use instead? ehmm... good question, I changed the yeast by using Greek Yogurt and It turned out you can use Grek yogurt for baking (especially for baking a cake, it makes the cake fluffier and softer) 

Some memories from yesterday

Me & my wavy hair

Me on saturday

What I Eat In A Day

Brakfast

Lunch

Dinner

It could also be snack but these were my dinner

Things that motivate me

This topic is pretty important to me since this is what keep me going while deciding to eat more healthier plus work out. Okay, so back in the high school I used to be overweight. You know what they say when you're overweight you become unattractive. I have no idea who started this mindset at first place. This kind of mindset killed someone's self-confident. You can still be attractive when you love yourself and you accept your flaws because nobody was born perfect. Not going to lie, I got bullied when I was overweight. Things got a little rough ever since then. And "what motives me to lose weight?" you asked. Oh well, it's all because I wanted to look good wearing the dress I like. To be honest, I used to be a tomboy girl (I liked wearing boy's cloths since it's pretty comfy). I used to think that visual appearance didn't really matter but guess I was wrong. The thing is, we live in the society where everyone is judged visually. That's why a lot of people tried so hard to go under the knife. Okay now back to our main topic, Things that keep me going are the full support from my mom, my best friends, my personal trainer (shout out to him, he helped me a lot). Not gonna lie, Lisa Blackpink took some part in my journey of losing weight (every time I crave for something sweet, I remind myself about how good Lisa's body proportion is. And so, I chose apple/ banana instead) To me, that helps a lot actually. You can also try that one out but remember you don't have to feel bad when you eat junk food. I mean that's okay when you eat that as long as you don't eat it every day or most likely you can control the amount of it. In my case, since I don't do 100% clean eating (I tried that but at the end of the day I crave something sweet more than I've ever been) I divided the amount like 70% for the benefit food/ healthy food and 30% for the food I always crave , example ; like French pastries( I always crave for Croissant, Macaroon, Pain Au Chocolate, Pain Au Raisins. I mean French pastries is to die for) Indonesian traditional cakes (Indonesia is most known for its food but have you tried traditional cakes one? oh man, I should talk about it in different topic later) I think I said it all. That's all about it. Probably gonna upload some video of me baking in future to keep you updated. Last but not least, hope this topic can help you. If you have something to talk or discuse leave a comment below or email me, I'm open for that.

All of my breakfast

Saturday mood.

Going to gym soon... prob, gonna update later

I made a video of what I ahve for lunch for the past few weeks

Saturday Vibes post

What I Had For Lunch and Dinner yesterday

Why Do I Feel Bad When I Eat Junk Food?

So today topic is about Junk food, I know a lot of people who are on diet tend to stay away from junk food. It’s because Junk food is known for its “deep-fried method” means contain a lot of oil. But hey, you know what you don’t have to feel bad for having junk food as your meal in a day. Here’s the thing, you can still consume junk food at least once in a month (to be honest, I’ve never had Junk food for a year) 

Where was I? oh yeah, we’re talking about Junk food. Well, I’m not a food nutritionist not even a body builder (as I’m still learning myself) You can still eat junk food but you need to control the amount of it (not too much) because everything that is too much isn’t good for your body. 

My new running shoes! I'm beyond excited to hit the road with it