justiceleaguetc
SHOCK Training Concepts
Fitness Guide/Lifestyle Coach
11 posts
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"Running my own Campaign, doing the whole shebang".... you have to truly beleive you'll be great, in order to pursue 'Greatness'. #strides of #confidence #greatness #mindset #practice
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Hey Ray!! Lemme get that roster spot. #onehandsnags #sportsspecific #footballburpees #shocktc
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Focus on your own thoughts and actions and everything will unfold in front of you. #think #act #live
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馃敟馃敟馃挜 constantly striving to be the best version of yourself, keep it lit. #be #inspire
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Build Muscle AND Be Explosive??! Say whaaa! #quicksprints #cardiochangeup #trainlikeanathlete #reapthebenefits #shocktc
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Can't be afraid to fail! #failforward #rootsofsuccess
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Step up your core game! 100yd. Challenge! #shocktc #corestrength #coreendurance #automaticabs
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Let's go!! #shock #trainingconcepts #fitness #insight and #entertainment
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Bands will make her dance. #bandedexercises #kettlebellswings #plankwalks #innovative #training #concpets for a bigger response!
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Adding a little something to a classic move. Band tension. #Abwheel #classic #resistanceband #fitness #abs #innovation
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