Sidney Poitier and Diahann Carroll in Paris Blues (1961), dir. Martin Ritt
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on love arriving unannounced
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I act like I'm fine but deep down I want a long, well-written love letter.
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Herbs to help you regulate cortisol and stress 🌿🍵🧚
🍃 Chamomile when you have an anxious stomach
🍃 Valerian when your thoughts don’t let you sleep
🍃 Skullcap when you feel muscle tension from stress
🍃 Holy basil when you’ve been high stress for days
🍃 Rhodiola when you feel burnt out from stress
🍃 Gotu kola when stress is causing you brain fog
🍃 Passion flower when you feel irritable and snappy
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There is no old self to get back to. There is a new you to create and nurture.
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