literally everyone ik: diet sodas are so bad for you- like there are so many chemicals and stuff 🙁
me: it’s 0 calories 💪💪🤩
231 notes
·
View notes
In the middle of my workout listening to music
Me: ooooo my favorite part (stops to sing).
Wines up vibing to the rest of the song instead of working out
Me: damnit focus ╰( •̀ε•́ ╰)
173 notes
·
View notes
My ed watching me eat something that is not fruit popcorn or soup
287 notes
·
View notes
checking the scale and it’s a lot higher then you thought it would be:
519 notes
·
View notes
me bopping to IDOL: You can't stop me loving myself!
also me: has just had a sh relapse and has barely eaten all week
76 notes
·
View notes
me calculating how much weight i can loose in the next week before school starts;
214 notes
·
View notes
me trying to check the calories but make it look like im looking at the ingredients so nobody questions me:
157 notes
·
View notes
When your parents spent your whole life fat shaming you and telling you to stop eating and now they sit at the table begging you to eat
269 notes
·
View notes
-
"stop thinking about food or draw 10
:
748 notes
·
View notes
My family: why are you trying to lose weight
Me: because you told me to and fat shamed be literally everyday.
1K notes
·
View notes
me overeating on a binge day in front of my parents so they don’t think i’m starving myself
832 notes
·
View notes
my ed: youre fat so stop eating okay 😘😘
also my ed: youre already fat so just eat more it doesn’t matter anymore 😐
1K notes
·
View notes
Read this and save a life - YOUR OWN
From a surgical nurse and certified CPR teacher:
Please pause for 2 minutes and read this:
1. Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.
2. You’re really tired, upset and frustrated.
3 Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.
4. Unfortunately you don’t know if you’ll be able to make it that far.
5. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.
6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE? Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
9. Tell as many other people as possible about this. It could save their lives!!
10. A cardiologist says If everyone who gets this mail kindly sends it to 10 people, you can bet that we’ll save at least one life.
11. Rather than sending jokes, please... contribute by forwarding this mail which can save a person’s life.
12. If this message comes around you... more than once… please don’t get irritated... You should instead, be happy that you have many friends who care about you & keeps reminding you how to deal with a Heart attack.
please take the time and boost this post by reposting it and sending it to those you love because we all need to understand how to quickly deal with heart attacks
119K notes
·
View notes