When you are alone and have a heart attack. What are you gonna do then?

Take a 2 minute break and read this:

Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

Unfortunately you don't know if you can make it..

Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.

How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

1. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

2. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment

3. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.

4. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.

kusuriuri

Designed an outfit for post-campaign Urion/The Onirist! I'm struggling to find what their post-campaign style will be, but I think I dig this direction. They also do use a cane now! (Also, yeah, they kept the mechanical tail)

Urion is my earth genasi/drow cleric. They're going to be struggling after that whole thing of being the BBEG. But they'll manage!

My only real and valid writing tip is that you google every word you make up for your fantasy stories. That's It

ANDREA BROCCA Couture 2024 if you want to support this blog consider donating to: ko-fi.com/fashionrunways

The only good thing staff added recently

Mutuals we are doing this

One serious Aella and one equally serious Aella in a less serious situation.

I very rarely draw Aella with her hair completely down since it doesn't,,, Really go down that often, it mostly just floats around her head. But I wanted to see how she would look like. She doesn't approve.

A melon 🍈

the transition from the shaky, heartbreakingly soft ‘bye mum’ into the screaming of ‘ALL I HEAR ARE SCREAMS’ is destroying me rn

Being a young adult is so strange. You enter a coffee shop. The 20 year old girl waiting behind you cried all night because she just came to a new city for university and she feels so alone. That 27 year old guy over there works a job he is overqualified for, he lives with his parents and wants to move out but doesn't know what to do about it. That one 24 year old dude already has a car, a house, and a job waiting for him once he graduates thanks to his dad's connections. The 26 year old barista couldn't complete his higher education because he has to work and take care of his family. The 28 year old girl sitting next to you has no friends to go out with so she is texting her mother. That couple (both 25 years old) are married and the girl is pregnant. The 29 year old writing something on her laptop has realized that she chose the wrong major so she is trying to start all over. We are not alone in this, but we are actually so alone. Do you feel me

This was my Genasi and Aasimar Secret Satan 2024 picture, featuring @kohlkopfus 's Kelpie! I had the best time rendering this one, the kelp hair was a fun challenge and I loved working on an underwater scene

A few commissions from these past weeks ✨

1. @blue-spectors

2. @jackzarts

3. @grandma_cowboy on IG

4. @skyystars

what the fuck is happening at studio trigger???

trevor belmont

.

ugh i can't stand this bastard he's so cunty. in a really unwashed and sad kinda way

A portrait of my drow bard Ariste featuring his new favourite spell, Crown of Stars!

Shoutout to brooding main character and his funky friend in a fanny beret <3 Gotta be my favorite fruity friendship dynamic VK | Instagram |