dnahealthsa
DNA Health SA
Since introducing South Africa’s first vertically aligned Cold Press Juicer in 2006, we have been innovating ways to leverage our customer’s health through smart appliances. Every decision we make to introduce new product ranges focuses on whether we will help you live a healthier life in the easiest and simplest manner possible. All our products are purposed not only for those living certain dietary lifestyles like Vegetarians, Vegans and Raw Foodies but also those just wanting to get a little healthier. When it comes to your health, trust that our offering will make eating healthier, simpler faster and easier.
Our Range Includes highly rated DNA Airfryer Oven and DNA Smart Airfryer. We also supply Quality Cold Press Juicers, High-Performance Blenders, Water Purifiers and have an excellent Commercial Range. Here on Tumblr we hope to share some content that will help you live a healthier lifestyle.
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Mastering Tough Ingredients with the DNA Super Blender
Blending tough ingredients like nuts, seeds, and ice can be a daunting task, but with the right techniques and equipment, you can achieve smooth and consistent results every time. If you’re looking for a blender that’s up to the challenge, the DNA Super Blender with its Commercial Grade 3HP Motor is an excellent choice. In this post, we’ll explore how to blend these challenging ingredients effectively using the DNA Super Blender’s powerful features.
Understanding Your DNA Super Blender
Blender Power and Speed
The DNA Super Blender’s Commercial Grade 3HP Motor is designed to handle tough ingredients with ease. With its high horsepower, you can expect faster blending times and smoother results, even when dealing with hard nuts and ice.
Blade Design
Equipped with robust and sharp blades, the DNA Super Blender ensures efficient chopping and pulverizing of tough ingredients. The blades are designed to create a vortex that pulls ingredients towards the blades for thorough blending.
Capacity
The DNA Super Blender comes with a heat-resistant 2L jug, allowing you to blend large quantities of ingredients in a single cycle. However, it’s essential not to overfill the jug to ensure optimal blending performance.
Preparing Tough Ingredients
Nuts
Soaking: For best results, soak nuts in water for a few hours or overnight to soften them before blending.
Chopping: To reduce strain on the blender, chop larger nuts into smaller pieces before adding them to the jug.
Seeds
Dry Grinding: Use the DNA Super Blender’s pulse function to dry grind seeds into a powdery consistency before adding liquid ingredients.
Blending Time: Blend seeds in short bursts to prevent overheating and ensure even grinding.
Ice
Ice Size: Use small ice cubes or crushed ice to make blending easier and more efficient.
Ice Placement: Place smaller ice cubes closer to the blades for better blending results. Add large ice cubes at the top.
Blending Techniques with DNA Super Blender
Layering
Start by adding a liquid base (e.g., water, milk) to the bottom of the jug, followed by tough ingredients like nuts, seeds, and ice on top. This layering technique ensures even blending and prevents air pockets.
Pulsing
Utilize the DNA Super Blender’s pulse function to break down tough ingredients gradually. Start at a low speed and gradually increase to high speed as ingredients break down, using short bursts of blending.
Using Tamper
The DNA Super Blender comes with a tamper that allows you to push ingredients towards the blades for even blending. Use the tamper as needed, especially when blending thick mixtures like nut butter or frozen desserts.
Tips for Achieving the Perfect Blend
Liquid Base: Always add a liquid base to facilitate blending. The DNA Super Blender’s 2L jug provides ample space for a liquid base while blending tough ingredients.
Blender Speed: Start at a low speed and gradually increase to a high speed for optimal blending performance with the DNA Super Blender.
Scraping Sides: Stop the blender occasionally to scrape down the sides of the jug to ensure all ingredients are blended evenly.
Safety Precautions
Lid Securely: Ensure the DNA Super Blender’s lid is securely in place before blending to prevent spills and accidents.
Blender Stability: Place the blender on a stable surface to prevent it from moving or tipping during blending.
Cooling Down: Allow the DNA Super Blender to cool down between blending sessions, especially when blending tough ingredients like nuts and ice.
Conclusion
The DNA Super Blender with its Commercial Grade 3HP (Watch Video) Motor is a powerhouse when it comes to blending tough ingredients like nuts, seeds, and ice. With its robust features and versatile capabilities, it’s the perfect choice for families and commercial outfits alike. By following the tips and techniques outlined in this post, you can master the art of blending tough ingredients and creating delicious and nutritious recipes with ease.
Happy blending with the DNA Super Blender!
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How Juicing Nourishes Your Skin from Within
Unveiling Radiant Skin: How Juicing Nourishes Your Skin from Within
In our quest for radiant, glowing skin, we often explore various skincare products and routines. However, one aspect that's sometimes overlooked is the role of nutrition in achieving healthy skin. The saying "you are what you eat" holds true, and when it comes to skincare, this couldn't be more accurate. One powerful way to nourish your skin from the inside out is through juicing. Let's delve into the world of healthy skin and discover how juicing can be a game-changer for your skincare regimen.
The Connection Between Nutrition and Skin Health:
Before we explore the benefits of juicing for skin health, let's understand the connection between nutrition and skin health. Our skin is the body's largest organ, and it requires a variety of nutrients to function optimally. Essential vitamins, minerals, antioxidants, and hydration are all vital for maintaining healthy, youthful-looking skin. A deficiency in any of these nutrients can manifest in various skin issues, such as dryness, dullness, acne, and premature ageing.
Juicing - A Nutrient Powerhouse for Your Skin:
Juicing involves extracting the liquid from fruits, vegetables, and herbs, resulting in a concentrated dose of vitamins, minerals, and antioxidants. Unlike store-bought juices that may contain added sugars and preservatives, cold-pressed juices retain the full nutritional profile of the ingredients.
Here's how juicing can benefit your skin:
Incorporating Juicing into Your Skincare Routine:
Now that we understand the benefits of juicing for skin health, how can we incorporate it into our skincare routine? Here are some tips:
In Conclusion:
Achieving healthy, radiant skin is a journey that involves nourishing your body from the inside out. Juicing offers a convenient and delicious way to flood your system with the nutrients it needs to support optimal skin health. By incorporating nutrient-rich juices into your daily routine, you can enhance your skin's natural beauty and glow, leaving you with a complexion that radiates vitality and wellness. Cheers to vibrant skin and a younger you!
#DNA#DNAHealth#AYoungerYou#HealthyLiving#Juicing#ColdpressJuice#DNASlowJuicer#DNARawPressJuicer#raw#juicers#healthy food#health food
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🍳🔥 Rise and shine, breakfast lovers! Get ready to delight your taste buds with our scrumptious Full Nest Breakfast recipe, prepared to perfection in the DNA Dual Airfryer Oven. This hearty breakfast feast includes all your morning favourites: Eggs in a Nest, Sausages, Bacon, Hashbrowns, Steak, and Mushrooms, all cooked simultaneously in one convenient appliance—enough to serve a hungry crowd of 6 people!
Check out the DNA Dual Airfryer Oven - DNA Dual Airfryer Oven - DNA Health
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Make a delicious meal in your air fryer! Sirloin Skewers and Roasted Vegetables. Dowbload recipe here ----> https://dnahealth.co.za/?attachment_id=4529
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Air fryers have become a staple in many kitchens, promising healthier cooking by reducing the need for oil while still delivering deliciously crispy results in half the time. However, recent concerns have arisen about the potential health hazards associated with certain components of these handy kitchen appliances.
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One of the primary concerns revolves around the non-stick coatings used in many air fryers. While these coatings certainly make cleaning a breeze, not all of them are created equal in terms of safety. Some non-stick coatings contain chemicals such as PFOAs (perfluorooctanoic acid) and PTFE’s (polytetrafluoroethylene), commonly known as “forever chemicals.” These chemicals have been linked to various health issues, including cancer, thyroid disorders, liver conditions, reproductive disorders, and more.
The irony is that while these forever chemicals excel at repelling grease and oil, making them ideal for non-stick surfaces, they pose a significant risk to human health when inhaled or ingested. So, how can you determine if your air fryer contains these potentially harmful substances?
Identifying Air Fryers with Non-Stick, Forever Chemicals
Unpleasant Odors: When heating your air fryer to high temperatures, take note of any unpleasant odours. This could indicate the presence of harmful chemicals being released.
Check the Packaging: Look for indications on the packaging that the air fryer is free of PFOAs, PTFEs, and Teflon. Manufacturers who prioritize safety will often advertise this prominently.
Contact the Manufacturer: If in doubt, reach out to the manufacturer directly and request a food-grade test report. Reputable companies should be transparent about the materials used in their products.
What Can You Do if You’re Still Concerned?
If you’re worried about the safety of your air fryer, there are steps you can take to mitigate any potential risks:
Choose a Reputable Brand: Opt for air fryers from well-known and trusted brands that prioritize safety and transparency in their manufacturing processes. Researching customer reviews and ratings can also provide valuable insights into the reliability of a particular brand.
Select Alternative Materials: Consider air fryers made from stainless steel, glass, or ceramic, which do not require non-stick coatings to achieve optimal cooking results. While these options may require a bit more effort in terms of cleaning, they eliminate the risk associated with forever chemicals.
Why Choose DNA Health When Choosing an Air Fryer?
When it comes to selecting an air fryer that prioritizes both performance and safety, DNA Health stands out as a reliable choice. Here’s why:
Variety of Safe Materials: DNA Health manufactures air fryers using stainless steel and ceramic, ensuring that your cooking surfaces are free from potentially harmful chemicals like PFOAs and PTFEs. Whether you opt for the DNA Airfryer Oven, the DNA Dual Airfryer Oven, or the DNA Smart Airfryer, you can trust that your appliance is crafted with your health in mind.
Stainless Steel Accessories: To complement our stainless steel air fryers, DNA Health offers stainless steel accessories alongside coated options made from food-grade silicon. This versatility allows you to choose accessories that align with your preferences and cooking needs. Plus, you have the option to purchase most coated accessories in stainless steel, providing peace of mind for those who prefer metal utensils.
Food Grade Approved Accessories: At DNA Health, we understand the importance of using safe materials in every aspect of your cooking experience. That’s why all of our accessories are food-grade approved, ensuring that they meet the highest standards of safety and quality.
Chemical-Free Cooking: Our accessories are designed to withstand high temperatures without leaching any chemicals into your food. You can confidently cook at maximum temperatures knowing that your DNA Health air fryer and accessories are free from harmful substances.
At DNA Health, your health is our top priority. We believe that you shouldn’t have to compromise on safety when it comes to enjoying delicious, crispy meals. Explore our range of air fryers and accessories at www.dnahealth.co.za to discover how you can elevate your cooking experience while prioritizing your well-being.
#ForeverChemicals#AirFryerSafety#DNAHealth#DNAAirfryer#DNAAirfryerOven#DNADualAirfryerOven#DNASmartAirfryer#Blog#NewPost#Youtube
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When it comes to our health, the choices we make regarding the water we drink can significantly impact us. There’s a debate about whether mineralized or demineralized water is better, but one thing remains clear – diet plays a crucial role in mineral intake. Our priority should be on drinking clean water. Let’s explore the importance of diet in obtaining essential minerals and the significance of clean water consumption.
The Role of Diet in Mineral Intake:
Minerals are vital for various bodily functions, ranging from bone health to immune system support. While water can contribute some minerals to our diet, it is food that plays a larger role. Food predominantly provides us with the essential nutrients we need. A well-balanced diet rich in fruits, vegetables, whole grains, nuts, seeds, and lean proteins ensures an adequate intake of minerals. Minerals like calcium, magnesium, potassium, iron, and zinc.
Minerals in foods are often bound to organic molecules, allowing for a controlled and efficient absorption process in our digestive tract. Additionally, the synergy between different nutrients in foods enhances mineral absorption, making it the preferred way for our bodies to obtain these crucial elements.
The Significance of Clean Water:
While diet is the primary source of essential minerals, the quality of the water we drink should not be overlooked. Clean water is essential for hydration and overall health. Access to safe and clean drinking water is fundamental to preventing waterborne diseases and ensuring our bodies function optimally.
Clean water is free from harmful contaminants, pollutants, and microorganisms that could negatively impact our health. One effective method of obtaining clean water is through reverse osmosis (RO) purification systems. RO can remove a wide range of impurities, including contaminants and dissolved minerals. Thus making it an excellent choice for obtaining clean and safe drinking water.
Mineralized Water vs. Demineralized Water:
Mineralized water contains various minerals that can contribute to our mineral intake, but isn’t a primary source of essential minerals. As we’ve established, a balanced diet plays a more significant role in meeting our mineral needs.
On the other hand, demineralized water is water that has had its minerals removed. This is done through through processes like distillation, deionization, or reverse osmosis. While some people may worry about the potential loss of minerals, it’s not a crisis. It is essential to remember that our bodies primarily obtain essential minerals from the foods we eat. Drinking demineralized water that has been purified through reliable methods like reverse osmosis ensures that we consume water free from harmful contaminants.
Conclusion
In the mineralized vs. demineralized water debate, the winner becomes apparent when we focus on the bigger picture. Our Diet – a balanced diet is crucial for obtaining essential minerals. Our bodies are better designed to digest and absorb minerals from the complex structures found in foods. Clean water, is essential for our health, and using reliable purification like reverse osmosis ensures that we get safe water.
Remember, maintaining a well-balanced diet that includes a variety of nutrient-rich foods is key to meeting your mineral needs. Combine this with the consumption of clean and purified water, and you’ll be on the path to a healthier and more vibrant life. So, make conscious choices, prioritize your health, and let both your diet and water intake contribute to your overall well-being.
Follow us on Facebook, Instagram and YouTube to stay up to date with our latest content.
#health food#water#waterpurifier#bottledwater#retail#reverseosmosis#RO#Demineralizedwater#mineralizedwater#healthy#healthylifestyle#vitamins#minerals
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Healthy Smoothie Ingredients to Use in Your Blender.
Are you looking for healthy Smoothie Ingredients? Smoothies are a fantastic way to pack plenty of nutrients into your diet while enjoying a refreshing and delicious drink. With so many ingredients to choose from, it can be challenging to know which ones are the healthiest. In this blog post, we will be sharing the top 10 healthiest smoothie ingredients to use in your smoothies, including their calorie count per 100 grams
Spinach is a nutritional powerhouse and a fantastic addition to any smoothie. It is loaded with vitamins, minerals, and antioxidants, including vitamin C, vitamin K, iron, and folate. Spinach is low in calories and only contains 23 calories per 100 grams.
Kale is another excellent leafy green to include in your smoothies. It is high in fibre, vitamin C, vitamin K, and antioxidants. Kale is also low in calories, with only 49 calories per 100 grams.
Blueberries are a delicious and nutritious addition to any smoothie. They are loaded with antioxidants, fibre, vitamin C, and vitamin K. Blueberries are also low in calories, with only 57 calories per 100 grams.
Strawberries are another great berry to add to your healthy smoothie. They are high in vitamin C, fibre, and antioxidants. Strawberries are also low in calories, with only 32 calories per 100 grams.
Mango is a tropical fruit that adds a sweet and tangy flavour to your smoothie. It is high in vitamin C, vitamin A, and fibre. Mango is slightly higher in calories than other fruits, with 70 calories per 100 grams.
Greek yoghurt is an excellent source of protein and calcium, making it a perfect ingredient for your smoothie. It also contains beneficial probiotics for gut health. Greek yoghurt is slightly higher in calories than other ingredients, with 97 calories per 100 grams.
Chia seeds are a fantastic source of omega-3 fatty acids, fibre, and protein. They help to thicken your smoothie and provide a satisfying texture. Chia seeds are also low in calories, with only 486 calories per 100 grams.
Almond milk is a great alternative to dairy milk in your health smoothie. It is low in calories and contains no cholesterol or saturated fat. Almond milk contains only 17 calories per 100 grams.
Avocado is a great way to add healthy fats to your smoothie. It is high in monounsaturated fats, fibre, and potassium. Avocado is slightly higher in calories than other ingredients, with 160 calories per 100 grams.
Cucumber is a refreshing and hydrating ingredient to add to your smoothie. It is high in vitamin C, vitamin K, and antioxidants. Cucumber is also low in calories, with only 15 calories per 100 grams.
A DNA super blender is an excellent investment for anyone who loves smoothies. Let's look at why we believe this is a great Blender.
Powerful Blending - The DNA super blender is equipped with a powerful motor that can blend even the toughest ingredients, such as frozen fruits, leafy greens, and nuts. This strong blending ensures that your smoothie is smooth and creamy, with no lumps or chunks. It also makes it easier to incorporate healthy ingredients into your smoothie, such as chia seeds, flax seeds, and nuts, which can be difficult to blend in a regular blender.
Faster Blending - The DNA blender can blend your smoothie faster than a regular blender, thanks to its powerful motor and unique blade design. This means you can whip up a healthy and delicious smoothie in just a few minutes, even on busy mornings. Faster blending also means that your smoothie retains more of its nutrients, as the ingredients are not exposed to heat for as long.
Versatile Blending - The Super Blender is versatile enough to handle a variety of ingredients, from soft fruits to tough greens. This means you can experiment with different smoothie recipes and ingredients, knowing that your blender can handle anything you throw at it. You can also use your DNA super blender to make nut butter, nut milk, and even soups and sauces.
Easy to Clean - This Blender is easy to clean, thanks to its smooth and seamless design. Unlike regular blenders, which often have hard-to-reach nooks and crannies, a DNA super blender has a simple design that makes it easy to clean. This means you can spend less time cleaning up after your smoothie and more time enjoying it.
Want to know more about this amazing Blender to take your Blending Game to the Next Level? Have a look at the Videos on YouTube to see its Unboxing , quick recipes and comparisons. Or, Simply have a look at www.dnahealth.co.za to learn more.
In conclusion, these ten ingredients are the healthiest and most nutritious options to add to your smoothies. So you do not have to wonder about what are the healthy smoothie ingredients. They are all low in calories and packed with vitamins, minerals, fibre, and antioxidants. Try mixing and matching these ingredients to create your perfect smoothie recipe. Best of all, combine these ingredients with the DNA Super Blender, and you will make smoothies that are smooth and great tasting.
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5 Essential Tips and Tricks to Clean Your Airfryer
Easy Airfryer Cleaning Guide
How to clean your Air Fryer? Cleaning your Airfryer is essential for maintaining its performance and ensuring that your favourite meals turn out crispy and delicious. Regular maintenance not only prolongs the lifespan of your Airfryer but also keeps it hygienic. In this post, we’ll provide you with five essential tips and tricks to clean your Airfryer effectively, without damaging the interior and exterior. Discover how to keep your Airfryer spotless and ready for your next cooking adventure!
1. Unplug and Cool Down: Safety First!
Before diving into the cleaning process, it’s crucial to unplug your Airfryer and allow it to cool down completely. This ensures your safety and prevents any accidental burns.
2. Cleaning Your Airfryer on the Inside
Say Goodbye to Grease and Residue To clean the interior, grab a microfiber cloth or a non-abrasive sponge and dampen it with warm soapy water. Gently wipe the inside of the airfryer, paying special attention to any grease or food residue. For stubborn stains, let the warm soapy water sit on the affected area for a few minutes before gently scrubbing with your microfibre cloth. Remember to avoid abrasive materials that could damage the interior surface.
3. The Heating Element
Use a gentle touch, and carefully clean the heating element using a damp microfiber cloth or sponge. Wipe away any debris or residue that may have accumulated. Take caution to avoid direct contact with the heating element to prevent damage. If there are stubborn stains or baked-on food, gently scrub the affected areas with the cloth or sponge.
4. Exterior Brilliance
Shine Up Your Airfryer Wipe the exterior of your Airfryer with a damp microfiber cloth or sponge to remove dirt and grease. Pay close attention to the control panel and buttons. Once the exterior is clean, ensure that you dry it thoroughly with a clean cloth to prevent water spots and maintain its appearance.
5. Accessory Cleaning – Dishwasher or Handwash
Some Airfryer baskets and accessories are dishwasher safe, allowing for easy cleaning. Check the manufacturer’s guide to determine if your specific Airfryer basket is dishwasher safe. If it is, simply place it in the dishwasher according to the instructions.
However, it’s important to note that not all removable accessories are dishwasher-safe. For those that are not, Handwashing is required. For accessories that are not dishwasher safe, such as drip trays or non-stick racks, wash them by hand. Use warm soapy water and a non-abrasive sponge or cloth to clean them gently. Rinse thoroughly and dry them completely before reassembling the Airfryer. If you are dealing with tough stains let your accessories soak in warm soapy water before attempting to clean again.
Extra Mentions
Here are some extra suggestions that are shared online by other air fryer lovers who claim these methods have been effective in cleaning their Air Fryers
Lemon Juice for Stubborn Stains and Odor Removal
If you’re dealing with stubborn stains or lingering odours in your Airfryer, a mixture of lemon juice and water can be a handy solution.
Create a mixture: Squeeze the juice of one lemon into a bowl and add an equal amount of water (approximately 30 millilitres). Mix well to combine.
Heat the mixture: Place the bowl with the lemon juice and water mixture into the Airfryer and heat it at a moderate temperature (around 150°C ) for a few minutes. The steam created by the mixture will help loosen any stubborn stains.
Let it sit: After heating, leave the bowl in the Airfryer for about 10-15 minutes. This allows the lemon-infused steam to work its magic, softening stains and absorbing odours.
Wipe and rinse: Remove the bowl carefully using oven mitts or tongs, as it will be hot. Use a damp microfiber cloth or sponge to wipe away the loosened stains. Rinse the cloth or sponge frequently and continue wiping until the stains are removed. Finally, rinse all parts with warm water to remove any lemon residue.
This trick can be particularly useful for tackling stubborn stains or removing persistent odours, leaving your Airfryer fresh and clean.
Vinegar Solution for Grease Removal: If your Airfryer has tough grease buildup, you can use a vinegar solution to help break it down.
Mix equal parts white vinegar and water in a spray bottle. Spray the solution onto the greasy areas and let it sit for a few minutes. Then, wipe it away with a damp cloth or sponge. The acidity of the vinegar helps dissolve the grease, making it easier to clean.
Baking Soda Paste for Stubborn Stains
Baking soda is known for its natural cleaning properties. Create a paste by mixing baking soda with a small amount of water until it forms a thick consistency. Apply the paste to stubborn stains or baked-on food residue in your Airfryer. Let it sit for a while, then gently scrub it with a non-abrasive sponge or cloth. The baking soda paste helps lift and loosen stubborn stains for easier removal.
Soft Toothbrush for Hard-to-Reach Areas
For those nooks and crannies that are difficult to clean with a cloth or sponge, an old toothbrush can come in handy. Dip the toothbrush in warm soapy water and use it to scrub tight spaces, such as vents or crevices. The bristles can effectively reach into small areas and dislodge dirt and debris. WARNING: Be very careful not to scratch your Airfryer as the bristles might do this if too hard.
Note: Stick to mild dish soap, warm water, and non-abrasive cleaning tools like microfiber cloths or soft sponges to caution on the safe side if you are unsure about any of these methods.
A Clean Airfryer – Best Thing Ever
Cleaning your Airfryer is a breeze when you follow these five essential tips and tricks. And by incorporating microfiber cloths, sponges, warm soapy water, and gentle cleaning techniques, you can easily maintain the performance and hygiene of your Airfryer. Remember to unplug and cool down your appliance before starting, and always consult the manufacturer’s cleaning instructions for your specific Airfryer model. With a clean and well-maintained Airfryer, you can continue enjoying crispy and mouthwatering meals hassle-free!
Check out DNA Health’s amazing Airfryer Range and follow us on Facebook
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