Thank you so much Just Like Fish for the personal birthday card for Charlie, it really made her day. #justlikefish #mymaitland #birthday #birthdaywishes #birthdaycard #swimschool (at Just Like Fish Swim School)

This bad boy (the moustache) needs your help. Donate now to my #Movember appeal at https://mobro.co/raymondrowell?mc=1 #moustache #donate #cancer #cancerresearch #depression #Mentalhealth #menshealth #mensmentalhealth #mobro #raisemoney #raiseawearness #raiseawareness

My warrior girls. (at Singleton Hunter Valley)

The horror that was making scrabbled eggs.

Happy #DSOTM day. #pinkfloyd #darksideofthemoon

This'll be the next one in the pot. #beer #countybrewer #homebrew #homebrewbeer #countrybrewermaitland #mymaitland (at Maitland, New South Wales)

Nice bubble on this brew, the perfect temperature all day/night long. #beer #homebrew #brewingmaitland #mymaitland #beeroclock #coopershefewheat #coopers #coopersbrewery #coopersbeer @coopersbrewery (at Maitland, New South Wales)

6km around the Walka Water Works, nice weather, lots of animals (cows, kangaroos, rosellas, swans, ducks, turtles, & humans). #mymaitland #maitlandrunning #maitlandrunningadventures #walkawhenthewallsfell #walkawaterworks #lakerun #fellingblessed (at Walka Water Works)

Crod I love this woman! #mymaitland (at Maitland Pool & Water Park)

This little dude was on our back glass this afternoon, so cool. #frog #frogs #frogonglass #maitlandfrog #greentreefrog (at Maitland, New South Wales)

#1984 #georgeorwell

The rain's coming as the sun goes. #rain #sunset #colours #skycolours #sunsetinmaitland #rainscoming #rainscomingsoon #Maitland #maitlandsunset (at Maitland, New South Wales)

Thank you @mazdaaus for the great new ride. Brock you're a legend. #Mazdamaitland #mazda #CX9 (at Maitland Mazda)

Things won are done, joy's soul lies in the doing. #williamshakespeare #motivation #betheboss #bethechange #bethebest #eightweekshred

We call this the "Cowboys Breakfast"

"Good night, Westley. Good work. Sleep well. I'll most likely kill you in the morning." -The Dread Pirate Roberts #theprincessbride