crowbraincoin
crowbraincoin
An ADHD-addled crow-brain
31 posts
Don't wanna be here? Send us removal request.
Last Seen Blogs
kirijaz
kirijaz
clumpstumplr
Clump Stumps
mediipup
{--ᴀᴜᴛᴏᴘʟᴀʏ;;
agentgracejensen
Grace Jensen
likeraininjuly-blog
I know places that make the rainy days seem so bright
Text
my tips for students that struggle with consistency
#productivity tips#adhd tips#I do a lot of these and they are so helpful#don't work against your ADHD work with it!
4K notes
·
View notes
Text
Today's Study Plan/Setup
Study with me!
Playlist
nordic study session ~ chill lofi beats by Cozy Nordic
nordic workspace ~ chill lofi beats by Cozy Nordic
nordic cabin ~ chill lofi beats by Cozy Nordic
Time
Study With Me Aesthetic Pomodoro Timer
> 25/5 with a 30 min break in between
> will study as long as the playlists go
Study Topics
Folk cures for curses
Victorian occultism
Sympathetic magic
The goal is to study each topic for the duration of one of the videos linked above.
youtube
31 notes
·
View notes
Text
Quick ADHD Tip: Get Moving
This isn't a health or weight loss thing, I promise!!
If your brain is running 1000 miles a minute or you're bogged down with racing thoughts, get yourself moving!! Getting your body up and moving can help you stay focused.
Think of it like a more involved stim!
For example, recently I bought myself a mini stair-stepper because when I would work remotely I would find myself having such a hard time focusing. I normally would go on a walk but as we know the weather outside is less than optimal for a focus walk in the midwest USA right now. If it ain't cold it's raining, if it ain't raining it's too windy in an endless cycle of shitty weather.
So with my new stair stepper, I was able to get myself moving and I can control the difficulty. Plus since I'm not treating it like it's an exercise that I MUST do it doesn't feel like a chore. I like to call my mini stair stepper my "biggest fidget toy" lol.
Some Examples
Dancing
Jumping in place
Jump rope
Running in place
Calf raises
Going on a walk
Stretching
Chair/office stretches
And anything else that helps you get all that ADHD energy out!
These don't have to be intense workouts, either, just do what is within your comfort level and please listen to your body!
Resources
Exercise and ADHD: The Neuroscience of Movement
Keep Fidgeting! Movement Helps Improve Focus in Kids with ADHD
ADHD Stimming
#adhd#adhd tips#actually adhd#executive dysfunction#adhd tips and tricks#adult adhd#adults with adhd#adhd adult
31 notes
·
View notes
Text
My speech pattern is whatever the last person I talked to's speech pattern is.
Aside from that, it's scholarly journal speech 24/7.
1 note
·
View note
Text
Aesthetic Gif Roundup
Gifs I use for posts but mostly to revamp my Notion pages.
Stay Hydrated
Tea Plants
Coffee gif
Let's Read
Nail Polish Shine
Yellow Window
3 notes
·
View notes
Text
🌸 Cute ADHD Friendly Planner template ($0 or Pay what you can)!! 🌸
My ADHD-friendly planner template is available on my ko-fi. It's a pay-what-you-can deal so even if that's $0 that's perfectly fine. Once purchased it will send you to Canva so you will need a Canva account to access it.*
How is it ADHD friendly?
Everyone with ADHD is different but the way my mind works I get stressed out when my planners have rigid deadlines and days written in them already.
I would use a bullet journal method but that can be too much effort when I want it to look cute but I don't always have time to decorate it. Whereas with this method I can print out the pages as needed or even use them digitally!
Plus I added a "meds" section to the daily page where I plan on placing little stickers when I've remembered to take my meds. You can keep this or change it to some other daily goal!
Since this is a 4 page customizable template you can choose to use all four pages or only a few. The idea is that you can print out the desired papers and place them in a binder (here are the papers + binder I plan on using) or you can use them in any digital note-taking app that allows you to mark up images.
Using the Canva template link you will be able to create a copy and customize the planner as your own, using whatever colors or designs you would like. Once you've finished you can save it as a png, pdf, for free or as svg (if you have their paid version--I don't).
Why have it as a pay-what-you-can instead of just uploading it here?
Simple, it helps me keep track of the usage of the template and tells me what you guys like.
*If you don't want to create a Canva account (it's free btw) then reach out to me once you've purchased it and let me know what file type you would like.
73 notes
·
View notes
Text
"Don't put it down, put it away" has become a phrase I subconsciously repeat to myself regularly lol
1 note
·
View note
Text
Notion Template Roundup
I found you some free aesthetically pleasing and functional notion templates and more!
Life
Entire Life Dashboard by ??
Bullet Journal Basic Template by Alyssa Lost in Space
Planners
Aesthetic Weekly Planner by Samantha Reily
Life Hub by Sija
School
College/High School Planner by Sija
Misc
35+ Free Aesthetic Dividers for Notion
Flaticon for free icons to make your page fit any vibes
Giphy for gifs to spice up your pages
Indify to make widgets for your pages
106 notes
·
View notes
Text
Notion Template Roundup
I found you some free aesthetically pleasing and functional notion templates and more!
Life
Entire Life Dashboard by ??
Bullet Journal Basic Template by Alyssa Lost in Space
Planners
Aesthetic Weekly Planner by Samantha Reily
Life Hub by Sija
School
College/High School Planner by Sija
Misc
35+ Free Aesthetic Dividers for Notion
Flaticon for free icons to make your page fit any vibes
Giphy for gifs to spice up your pages
Indify to make widgets for your pages
106 notes
·
View notes
Text
pls reblog! me and my friend have been talking about magical girl animes recently so i need to know
4K notes
·
View notes
Text
296K notes
·
View notes
Text
being a jack of all trades master of none is actually so awesome bc i can make the shittest clay sculpture and the ugliest drawing and the sloppiest painting and the worst hand stitches and the wonkiest earrings and it's like. who cares + now im surrounded by lots of different silly things i made with love and care etc
143K notes
·
View notes
Text
Today's Pomo Timer: 4 Hr Study With Me | 25 min | Shiro the Corgi
youtube
0 notes
Photo
Spooky season is upon us! To celebrate I put together a few designs promoting books and libraries. If you like them, feel free to use them! These are four of my poster designs! Again, these posters are absolutely free for you to print and use!
Schools and public libraries are under attack and need your support. They are facing quiet defunding, book bans, and acts of hate. Please consider contacting your local representative to ask that these institutions remain funded and protected, and show your support by stopping by your local library.
For additional Halloween freebies celebrating libraries and reading, click the link here!
If you would like to see more of my library/activism designs or would like to get these designs on a T-shirt, book bag, or sticker, you can visit my shop here.
18K notes
·
View notes
Text
Took my meds before I finished making my sandwiches so now I have two bomb-ass sandwiches but absolutely no desire to eat them ._.
1 note
·
View note