ceadc
Chopra Eye and Dental Care
Chopra eye and dental care is a specialty clinic on Sohna Road Gurgaon. We believe in practicing evidence based medicine and providing a proper diagnosis and management to our patients.
http://ceadc.in/
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Book an appointment today with Chopra’s Eye and Dental Care!
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7 Daily Ways You Should Follow to Protect Your Teeth
A good smile opens the doors of ample opportunities for you. Smile is the best ornament that suits every attire and is never out of fashion. It is rightly said that if you want to know what someone’s about, check their smile. The beautiful show of pearly whites not only builds the ambiance of positive vibes around you but also helps you to pass on this positivity to all those who come within your radius. But what if your smile is accompanied by a whiff of bad breath and yellow layer on teeth? Of course, it is going to leave a very bad impression and does all opposite of what a healthy white smile can do. Therefore, you need to take the best care of your teeth to maintain your oral health and beautiful smile.
Top dental clinics in Gurgaon suggest a few ways which you can follow to protect your teeth. These are given below:-
Brush two times a day for two minutes:- The American Dental Association (ADA) says that you should brush your teeth for two minutes, twice a day. Following this brushing routine helps to keep your teeth in the best condition and also washes out particles that eat away at your teeth and cause cavities. The best dental surgeons of Gurgaon believe that brushing your teeth and tongue with a soft-bristled toothbrush and fluoride toothpaste cleans food and bacteria from your mouth.
A morning brush fights morning breath:- Brushing in the morning is very important as it helps to get rid of plaque that is built up overnight. Plaque, when builds up, it calcifies, or hardens, on your teeth to form tartar, also called calculus. Not only does tartar irritate your gums, but it can also lead to gum disease as well as cause bad breath.
Don’t overbrush:- Your teeth are protected and coated by a layer called the enamel layer. If you brush more than twice a day, for longer than four minutes total, you could wear down this enamel layer. When tooth enamel isn’t there, it exposes a layer of dentin. Dentin has tiny holes that lead to nerve endings. When these are triggered, you might feel pain and sensitivity.
Don’t turbocharge:- If your toothbrush looks like someone sat on it, you are applying too much pressure. Brushing your teeth gently is a more appropriate way rather than doing it like you are polishing an eggshell. Brushing too hard can wear down your enamel layer that protects teeth from everything that goes on inside your mouth, from eating and drinking to beginning the digestive process.
Make sure you floss every day:- Floss helps to remove all the plaque and the food from the area that cannot be reached with a toothbrush. It loosens the particles that brushing misses and doing so prevents the buildup of tartar. It doesn’t matter at what time of the day you use floss; the only thing that matters is that you are using it at least once a day.
Use a mouthwash daily:- Using mouthwash prevents calculus and helps us get rid of the food leftovers that toothbrush and floss cannot help us with. It is a very important part of oral hygiene.
Stay away from soda:- The best dentists of Sohna Road recommend that to keep your teeth healthy you should avoid soft drinks. It is noted that not just sugar soda, but diet soda too harm teeth. The acid in soda attacks teeth. Once acid eats away at the enamel, it goes on to create cavities, leaves stains on the tooth surface, and erodes the insides structure of the tooth.
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When is the right time to consult an eye specialist?
People say that eyes never lie and guess what, when it comes to your inner health eyes do speak a lot and all true. Eyes form the mirror image of your inner self and this statement is both poetically and medically verified. They reflect the early signs of various diseases including high blood pressure, diabetes, high cholesterol levels, etc. The best eye specialists of Sohna Road suggest that regular eye checkups are an important part of a healthy lifestyle as it helps you to identify many health problems like diabetes at an early stage. Identifying health problems at an early stage helps us deal with them efficiently by getting the necessary treatment immediately.
In today’s busy lifestyle where people have kept their health at last in their priority list, it would be not justified to expect regular eye checkups from them. But least people should be aware of the situations when they have no escape from consulting an eye specialist.
Here are some signals which indicate that it is the high time one should consult an eye specialist:-
1. Vision issues:-
No matter bearable or unbearable, vision issues should not be neglected. It can lead to serious problems landing you into the darkness of blindness too. If you are dealing with vision issues such as double vision, eye strain, halos around bright lights and increase in floaters then these may be because of a detached retina and demands immediate medical attention as if left untreated it may lead to loss of vision.
2. Constant headache:-
Constant headache is the sign that you need to consult an eye specialist immediately. Many eye problems like glaucoma, digital vision syndrome, computer vision syndrome, etc. are the furnace of headaches. People who work on computers and laptops for hours have a complaint of pressurized eyes which is again the reason for a headache. Thus, to get rid of these headaches it is better to get advice from your eye doctor so that things don’t get worse for you.
3. Diabetes:-
If you are diabetic or diabetes runs in your family, you should consult an eye specialist regularly without any excuses. It is because diabetes is the core reason for many eye diseases like glaucoma, cataracts, and diabetic retinopathy. All these diseases cause severe damage to your eyes.
4. Eye infection:-
Eye infections are easy to catch because eyes are very sensitive organs and can be allergic to many things like pollens, pet dander, dust mites, smoke, etc. which sometimes become unbearable. They cause red itchy eyes, blurred vision, and eye secretion. These infections can further lead to serious eye problems. Therefore, if you have an eye infection you need to consult an eye specialist immediately.
Conclusion:-
Regular eye checkups are very important for maintaining eye health. Although the signs mentioned above underline the high time when you should consult an eye specialist, regular checkups will prevent these signs even from occurring.
If you are looking for the best eye clinic in Gurgaon for your regular eye checkup, visit Chopra’s Eye and Dental clinic. To book an appointment call +91 9870497006.
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