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Sally Face and the cast of Episode One: Strange Neighbors
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ok edtwt is funny sometimes,,, SOMETIMES,,,, still prefer tumblr though
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30 DAY THINSPX CHALLENGE
✧ DAY 1 ✧
CW: 57KG/125LBS
HEIGHT: 167CM/5 FEET 5 INCHES
#tw 4n4#tw ed vent#i wanna be sk1nny#4n0r3x14#4na#ana fast#ed diet#i want to be th1n#pro 4na#30 days challenge#tw ana thoughts#anemia#edtblr
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Day one:
HW: 201
CW: 191.0
LW: 112.8
Net cal burned/day: 2300/day
Ate:
Apple 1/4 20 cal
Burned:
Sit ups 8 cal
Plank 2 cal
Crunches 7 cal
Push ups 5 cal
Walking 253 cal
Being cold +120 cal
Total burned: 395 cal
Total ate: 20 cal
Net total: -2675 cal
BMI class: obese
BMI: 37.3
Lowest BMI: 21.87
Highest BMI: 39.25
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low cal garlic veggie soup!
For @briskwalkingdoll
This is a super easy recipe makes about 2 cups but can be diluted more :)
Total is 46 cals but 23 per serve
Ingredients
1 stock cube (7 cals)
2 cups water (0 cal)
1 egg white (17 cals)
30g carrots *about half a regular carrot (12 cals)
10g spinach (2 cals)
1 garlic clove (4 cals)
5g chilli, garlic and onion paste (4 cals)
How to
dice the spinach and carrots to preferred size (I like a mix of cubes and slices)
crush garlic
put a pot and frying pan on the stove and turn them both on low
In the pot add the water and stock cube and stir
In the frying pan add garlic, chilli paste, carrots and spinach and mix
Cook until the stock cube is dissolved and the carrots have softened
Add egg whit on top of the ingredients in the frying pan and start mixing fast
Make sure egg is cooked thinly and into small chunks
Add contents of the frying pan to soy pot and continue to stir over heat
Pour into 2 cups and enjoy :)
I know it sounds weird but the egg takes on the flavor of everything else and it’s so nice. The chilli, onion and garlic paste I used is from Woolworths and the brand is ‘stonemil’ it’s really good for flavor at 4cals-5g
Sorry for bad pic, Let me know if you try the recipe and what you think of it :)
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It really sucks that as a human your body is always trying to sabotage you. It's selfish and it wants you to be fat and ugly and full, constantly. Like I love that my body is taking care of me, but respectfully, just let me die.
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