Was chest day. Can you tell? 😁

Oh hey bro.

You look amazing dude, got any tips for a younger guy wanting to get jacked and way hairier?

Hey, appreciate the compliment!

Here's some quick tips: #1 is consistency. Figure out what works for you schedule-wise, training-wise, and then do it. #2 is patience. Everything takes time and you gotta trust in the process; we're talking years. But know one you'll finally look back and think, "Past me never would've thought I could look like this!" #3 is be realistic. There's a lot of information out there, different things you could do, and only a portion of it actually works. Be informed and be smart about what you want and how you go about it. There is no magic pill, potion, or proprietor.

Think of future you: What's future you going to say or think about all you have or haven't done in the time you've had? Hell, that can apply to pretty anything we do or don't accomplish in life.

Up to you. Get it done. 😎

Not big enough. Not hairy enough. Not hung enough.

But not bad. 💪😎

This was sitting in my drafts from who knows when... Decent pic tho so, here ya go! 💪😄

THE PHYSICAL OF THE BLACK PANTHER - THE SMALLEST WAIST OF THE GOLDEN ERA...

Serge Nubret: Professional Bodybuilder

Training Day.

Xian Bell

Akash Malik.