ayeartofitness
1 year to fitness
Hi :) I'm Belle, a 17 year old who has weight to lose. I have given myself about a year to do it. Just ask for my myfinesspal username and I will send it to you :)
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Why do we get up at the crack of dawn, and sacrifice sleep in order to pound the pavement as the sun rises slowly in the sky? Why do we run outside in sub-zero temperatures, our hands going numb from the howling wind? Why do we run miles and miles, sometimes giving up our social lives while gaining nothing but blisters and broken bones? For this. For the feeling that your body and the earth are one— that you are more alive than you ever have been, and more so than you may ever be again. For the sake of the race. For the sake of the run.
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Loneliness can be your best friend sometimes. Never regret it, you never know what it can teach you.
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So far this year I have completely abandoned all type of exercise and healthy eating, and this tumblr tbh. From this day I am going to do exercise, even if its just a 30 min brisk walk with my dogs. I don't like my body, and I haven't liked it in a long time, so why am I so embarrassed to go outside and go running if in 4 weeks time my body would have changed already? I am going to get through this, and prove to every I am not a failure and I can do anything I set my mind to.
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An eight-year-old New York boy is being hailed as a hero after saving six people from a mobile home fire, dying as he attempted to save his grandfather.
East Rochester’s Tyler Doohan convinced his mother to let him spend the night with his grandfather when the fire broke out early Monday morning sometime after 4 am.There were nine people total in the trailer, and authorities believe Tyler was able to help wake up and lead six family members out of the fire, including two 4- and 6-year-old children.
Once outside the trailer, family members say Tyler realized his grandfather had not made it out, and he went back inside to save him. Firefighters responded to the emergency around 4:45 am, but Tyler and his grandfather were both found dead inside the trailer, along with the boy’s uncle.
“It makes me really proud, it really does. But I just want him back,” Tyler’s mother, Crystal Vrooman told local ABC affiliate WHAM.
“All I could think about is how he couldn’t breathe,” she added. “I’m just so grateful that he went with people that he loved … He didn’t go alone.”
The six family members who made it out of the trailer alive were transported to a local hospital, where they were treated for minor injuries.
“The roof had collapsed on the front half of the trailer and one of the individuals was found there, probably on a couch, but there was nothing left to even see if it was furniture,” Penfield Fire Chief Chris Ebmeyer said to the Democrat and Chronicle. “In the rear, there was a bedroom and the other deceased male was found in a bed. The child was a few feet way.”
“He saved those other six people,” he said.
Along with Tyler’s relatives, the trailer was also home to numerous animals. According to CNN, several dogs, cats, hamsters, and a rabbit died in the blaze.
The cause of the fire is still under investigation, though officials speculate that it could have been caused by an electrical problem.
Tyler’s actions have inspired the local community, and the interim superintendent of the fourth grader’s school district said the boy “bravely and selflessly” gave his own life.
“I just got an email from one of our staff members, who when they heard Tyler had gone back in, or continued to help his grandfather get out of the burning building, they were not surprised at all,” Richard Stutzman told WHEC Rochester.
“That’s the type of young man he was, and in my heart and the heart of East Rochester, he’s a true hero.”
http://noarmycanstopanidea.com/8-year-old-saves-six-people-from-fire-dies-trying-to-save-seventh/
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This is the official ‘i care’ symbol. This is how it works:
Basically you reblog this, and your followers know that you care and that they can message you about anything anon or not and you will reply back or at least look at their message.
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I never realized how unfit I really am until last night. I downloaded the app "Seven", which is 7 minutes of exercise. I downloaded it thinking it would be something quite easy to get me back into the routine, and my God was I wrong. The first two minutes where okay, but after the 3 minute mark I was sweating (I was wearing a jumper and two tops though) and was quite out of breath. If there is anyone who, like me, either hasn't done any exercise in a while or is just starting out, I recommend Seven. Seeing how unfit I am has given me motivation to get fit no matter how long it takes.
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