At a time where our brains are constantly being stimulated and stressed by everyday trials and tribulations, do you ever find yourself briefly mesmerised by the gentle flicker of a flame and drifting off into a calm space. As it’s National Relaxation Day, why not promise yourself to add moments of calm into your week, where you can quieten your mind, relax and recharge. This meditative practice, known as Trāṭaka, involves focusing the eyes by gazing at an external object such as a candle flame. It is the perfect way to bring meditation into your daily routine and although it can be difficult to justify the time in our hectic schedules, you will certainly reap the rewards. So whether you have five minutes or thirty minutes to spare, give yourself a break and find the time each day. So, there's no time like the present, check out our candle meditation blog to get you started. #nationalrelaxationday #andrelax #soulfulsundays #zen #candlemeditation #candlelight #selfcaresunday #meditation #smallmomentsofcalm #aromatherapy #aromatherapycandles #aromatherapycandle #restandrelaxation #focusedmeditation #808state https://www.instagram.com/reel/CSlx_lED-Jt/?utm_medium=tumblr
Manchester without rain is like a heart deprived of blood
a soul yearning for its companion
the M62 without potholes
Shaun without Bez
chips without gravy
An aroma diffuser is the ideal way to enliven your surroundings, with essential oils to fragrance, ambient light and plumbs of fine mist. Magically transforming your environment by bringing the beauty and magnetism of nature into your home.
These beautiful aroma diffusers uses ultrasonic waves to produce microscopic droplets of essential oil and water in the form of a delicate mist, releasing the essential oil's beautiful fragrance into the atmosphere for you to enjoy.
We may not be allowed outside to enjoy the full benefits of the sun but it's still nice to feel its rays cascading in through the window. I hope you're all staying safe and well. X
Experiencing the perfect scent can instantly ignite an emotion that raises you far above and beyond life's relentless wrecking ball, in much the same way a meaningful photograph or piece of music can.
Here's to a virtual weekend with friends; stay safe and take care. X
I am conscious that for many people, at the moment, homeworking is new, and perhaps the novelty of not commuting is starting to wear off; the dog snoring is ruining your concentration and you are missing Steve from the office more than you ever thought possible. So, as a seasoned homeworker, I thought I would share some of the things I have learnt along the way...
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The Tumblr office adopted Tommy, an 11-year-old Pomeranian.