anxpiety
Look at it. It’s got Anxiety
A mental illness side blog to finally reblog all those relatable posts™.
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Take it one day at a time. Don’t beat yourself up so much. Remember to give yourself credit for the small things. <3 Positive thoughts for all of us who need to hear it. (including me) <3
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the urge to go out and make friends and have fun adventures like in my daydreams vs the urge to move out to the forest and never talk to a human ever again
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Me: If only I had reassurance
Someone: *gives me reassurance*
Me: Oh thank God I can relax
Me, two hours later: Ok but what if it’s no longer accurate
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me: I'm literally begging you to do the one task you need to do
my brain:
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a fools guide to not wanting to die anymore
by me, a fool who doesnt wanna die anymore
never make a suicide joke again. yes this includes “i wanna die” as a figure of speech. swear off of it. actually make an effort to change how you think about things.
find something to compliment someone for at least 4 times a day. notice the little things about the world that make you happy, and use that to make other people happy.
talk to people. initiate conversation as often as you possibly can. keep your mind busy and you wont have to worry anymore
picture the bad intrusive thoughts in youe head as an edgy 13 year old and tell them to go be emo somewhere else
if someone makes you feel bad most of the time, stop talking to them. making yourself hang out with people who drain you is self harm. stop it.
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The neurodivergent experience is talking about your brain as if it's a separate entity from your self
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Being around other people: 0/10, far far too scary
Being alone: 0/10, far far too scary
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“Anxiety disorder” sounds so morose from now on I’m telling people I have Clinical Heebie Jeebies
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