饾暣'饾枓 饾枂 饾枒饾枎饾枂饾枟, 饾枎'饾枓 饾枂 饾枅饾枍饾枈饾枂饾枡, 饾枂 饾枒饾枈饾枈饾枅饾枍, 饾枂 饾枡饾枍饾枎饾枈饾枊... https://www.instagram.com/p/CAzA57CDtG_/?igshid=1snadfxgtgic1
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all it should take if you鈥檙e disciplined enough is three to four months. you鈥檒l be at you goal weight in four months.
the food will still be there in four months. mcdonald鈥檚 will still exist in four months. that donut place will still be there after four months. food won鈥檛 leave, it鈥檒l still be there when you鈥檙e skinny. why eat it now? why not eat it when you鈥檝e reached your goal?
[ what i tell myself every time. ]
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The next few months of my life I鈥檓 dedicating to becoming the skinniest, hottest, smartest, prettiest and kindest version of myself that there is.
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Source: 1 2 3 4 5 6 If you want more facts, follow聽Ultrafacts
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Paul Fischer - Two young women sunbathing on Hornb忙k beach
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