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✨🌸 DAY #03! : 09/11/19🌸✨
total cals! ( ✰ ) too many.
total water! ( ✰ ) 4 cups
✰ how was my day today? ✰
→ I skipped school today, which I regret. my mom actually made dinner tonight but I thought she wasn’t so I ate plenty ( honestly too much anyways ) but then she made me eat and now I feel awful. Hopefully tomorrow will be better ig
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Went shopping Saturday and bought this sweater for the cold, wore it to school today and people said they liked it🍂🌬
I feel good about myself for once:)
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active ana blogs in september 2019
i’ll check out everyone who reblogs this, i need similar blogs to follow.
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no offense but ur extremely cute and u matter a lot
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hello everyone, i’m back with another masterpost! this time it will be focusing on self care and your health, and how to be the best version of yourself. i do not condone eating disorders– this list is simply meant to help you make the best of a bad situation, and stay healthy (as well as offer you some beauty products that are affordable). thanks for supporting my blog! ask me anything or request a post here. enjoy the masterpost! ♥
what vitamins should you be taking?
the healthy weight for your height and age group
bmi calculators [ 1 | 2 | 3 ]
bmr/caloric needs calculator
why you need protein
why you shouldn’t drink diet soda
self care after binging and purging [ 1 | 2 ]
why you should never start purging
benefits of including probiotics in your diet
warning signs to watch out for when fasting
what does it mean when i stop getting my period? [ 1 | 2 ]
medical complications of eating disorders and symptoms [ 1 | 2 | 3 ]
how many calories does it take to gain weight?
physical signs of stress
why you should be drinking tea
low calorie sources of protein
what to do when you feel like purging
free workout videos with calorie counts
PRODUCTS:
wide selections of multivitamins [ 1 | 2 ]
multivitamin for teens
multivitamin for petite women
vitamin for a fast metabolism
calcium supplement
iron supplement
probiotic supplement
melatonin supplement for sleep
fiberone
healthychoice meals
the best apps for health and fitness
hot showers vs cold showers for your hair
hair hacks every girl should know
caring for different types of hair
how to make your hair grow faster [ 1 | 2 ]
caring for long hair
things to know before getting a perm
how an eating disorder damages your hair and how to reverse the damage
why anorexia causes hair loss
PRODUCTS:
keratindose spray to prevent breakage and split ends
repair products for damaged hair
essential oils [ 1 | 2 ]
shea butter conditioning hair repair cream
natural deep conditioner
herbal essences coconut conditioner
moisturizing oil to make your hair grow
showers and your skin
what the different locations of acne mean
how to fix dry skin [ 1 | 2 ]
how to deal with dry skin patches
the different types of skin and how to care for them
your diet and how it relates to your skin
things you can do to prevent acne
how to get rid of acne fast [ 1 | 2 ]
skin care hacks
what to eat for good skin
why drinking water is good for your skin
skin signs in anorexia sufferers
how to prevent acne scars before they form
PRODUCTS:
cetaphil facial cleanser for sensitive skin
vaseline intensive care products
schaf facial cleanser
overnight acne patches
sephora overnight masks collection
garnier cleansing water
blackhead peeling scrub
neutrogena hydro boost
exfoliating mask
simple foaming facial cleanser
blackhead removing nose strips
eucarin daily protection face lotion
steps to get a good night’s sleep [ 1 | 2 ]
how to meditate [ 1 | 2 ]
the skinny girl’s cravings masterlist
keeping your nails looking healthy
chapped lips? no problem
how to hide your dark eye circles with makeup [ 1 | 2 ]
how to achieve beautiful legs
for flawless bare legs
what to expect from eating disorder recovery [ 1 | 2 ]
which type of recovery is right for you? (inpatient, outpatient, partial, or residential)
how to tell your parents you have an eating disorder
what to do if you think you have an eating disorder
causes and cures for insomnia
metabolism boosters [ 1 | 2 ]
the anti-binge checklist
how to overcome a weight loss plateau
PRODUCTS:
softening cuticle oil for brittle nails
hair, skin & nails vitamin
vora fasting app
fabulous app
daylio app
vaseline lip therapy
eyebag repair cream
❤ see my complete post index here ❤
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💧💧💧
Y’all better be drinking your water!
Reblog to remind a bitch to stay hydrated.
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The weight loss motivation cats are here to give encouragement on your journey
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Pastel/Lace/Satin Thinspo!! ♦️🔻♦️
I live for this kind of thinspo.
~xxthinxqueenxx
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