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Skincare | Understanding the Truth of Aging ‼️ Scientifically master the thinking of anti-aging
Skin care is the foundation, and anti-aging is the purpose
As we age, aging is inevitable and inevitable, but it can be delayed through skin care
💓💓 Methods to delay skin aging
✅ Stimulate collagen regeneration
👉 Avoid fine lines on the skin caused by collagen flow
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✅ Moisturizing - stabilizing the skin
👉 Can maintain skin stability and delay aging
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✅ Sunscreen - photoaging
👉 UVA is the culprit behind collagen breakdown
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✅ antioxidant
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✅ Anti glycosylation
👉 Cell glycosylation is also easily overlooked, and anti glycosylation is also very important for anti-aging
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✅ Lifestyle habits - root cause delaying skin aging
👉 Develop correct dietary habits, develop regular routines, and strengthen exercise
‼️ Skin care is only the foundation, anti-aging is the purpose, and preventing aging is from now on
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Women who age slowly have this habit ‼ Tips for delaying aging
There are two major factors in female aging 👈
① Intrinsic aging
Intrinsic aging, i.e. natural aging, appearance of wrinkles, and skin relaxation
② Exogenous aging
The occurrence of aging caused by external factors such as ultraviolet radiation, smoking, wind exposure, exposure to harmful chemicals, alcohol consumption, and inflammation in the body can be prevented and slowed down
Girls must take good care of their skin!
Summary of 5 ideas for delaying aging:
① Love sleeping
Sleepy girls can get enough sleep and look better, and getting 8 hours of sleep every day can make girls younger
② Persist in skincare
Girls must pay attention to using more moisturizing skincare products in their daily lives, so that their skin looks more hydrated and tender
③ Take good care of sun protection
Direct exposure to sunlight can lead to skin aging, and excessive ultraviolet radiation can cause skin to tan, so it is important to apply sunscreen carefully
④ Likes sports
Exercise can prevent obesity, improve sleep, accelerate the metabolism of the body and skin, and make the skin shiny and tight
⑤ Frequent foot soaking
Soaking feet at night can promote blood circulation in the lower limbs, accelerate metabolism, alleviate fatigue, improve sleep, and reduce stress in work and life
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Daily Skincare Classroom | How to Scientifically Resist Aging
Today, let's take you through how to scientifically resist
1. Supplement collagen protein
2. Healthy lifestyle
3. Ingestion of antioxidant foods
4. Choose anti-aging skincare products
5. Skin Revitalization
6. Pay attention to daily sun protection
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Fight against free radicals, delay aging, and eat in a youthful state
Free radicals, for everyone, should not be a unfamiliar term, because we often hear phrases such as "fighting against free radicals and delaying aging".
But those who truly have a deeper understanding of free radicals need not think too much.
Free radicals, also known as free radicals, are atoms or groups formed by molecules after losing a certain amount of electrons, and they are almost ubiquitous.
The free radicals in living organisms are mainly oxygen free radicals, such as hydroxyl free radicals, lipid free radicals, etc. They are commonly referred to as reactive oxygen species (ROS).
In the process of metabolism, the human body needs to generate energy through oxidation reactions, which are important sources of free radicals. Excessive free radicals can slow down the metabolism of internal skin cells, weaken water storage capacity, cause skin dryness, loss of elasticity, and the accumulation of toxins from free radicals such as melasma, dullness, and wrinkles may be the fundamental cause of aging.
Research has found that consuming around 250 grams of food with strong antioxidant capacity at once can significantly improve the antioxidant capacity of the human blood and help prevent cardiovascular and cerebrovascular diseases. To resist oxidation and delay aging, start by understanding these foods
one ️⃣ tomato
two ️⃣ spinach
three ️⃣ Nuts
four ️⃣ oats
five ️⃣ salmon
six ️⃣ cauliflower
seven ️⃣ garlic
eight ️⃣ green tea
nine ️⃣ Mushrooms
🔟 Blueberries
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Delaying skin aging
Early wrinkle resistance
The fundamental way to maintain youthfulness is to fight against aging at different age groups, and the anti-aging parts are also different for different age groups. Only by using the correct methods to fight aging at the right parts can we maintain a youthful state.
Stay away from sunlight
90% of the problems related to skin aging are caused by excessive sunlight, so the best way to keep your skin young is to stay away from sunlight. Pay attention to applying isolation cream, sunscreen, etc. in daily life to protect the skin from harm
Sleep beauty sleep
Sleep is one of the best ways to reduce aging, allowing the skin to recover at night. If you can't sleep, don't let the indoor temperature be too high. Sleep quality is best in an environment of 18-24 ° C
Replenish more water
A plump and round apple, if left unused for a period of time, will become shriveled due to the passage of moisture, and the care of the skin is actually the same. Maintaining a plump and hydrated skin at all times will keep the skin in a "fresh" state.
Comprehensive and appropriate nutrition
Food should not be excessive, and it is advisable to eat 80% full, especially not to overeat. It is better to be light. Especially, one should eat more vegetables and fruits, which are alkaline and can restore acidic body fluids to slightly alkaline, thereby delaying skin aging.
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Develop these good habits to make you look younger than your peers
Develop good habits to delay aging
Maybe you can also make yourself look young 🔟 year
Being able to stay away from diseases, maintain a healthy body, and make people happier 🥰
✅ Balanced and nutritious diet
Besides leading to obesity, cancer, and other health issues
Eating too much processed sugar can accelerate skin aging, leading to dark circles and wrinkles 😟
Let fruits and vegetables 🥬 And whole grains become the protagonist of your daily diet
✅ Pay attention to sun protection
Moderate exposure to the sun ☀ Can supplement vitamin D, which is beneficial for health
However, too much exposure to UV rays ☢ May
Accelerate aging ❗ Appearance of wrinkles, rough skin, and age spots ❗ It can even increase the risk of skin cancer ❗
❕ Outdoor smoke and dust ❕ Small particles of pollutants in automobile exhaust ❕ Nitrogen monoxide and other substances floating in the air can accelerate skin pigmentation
Oil fumes from cooking at home may also increase wrinkles on the skin of the face and hands
Some sun protection measures can be taken appropriately
Not only should your face be protected from sun, but also don't forget to protect your hands 🙌
✅ Go to bed early, wake up early, and get a full 7-9 hours of sleep
Staying up late to work 🦉 Online 💻 Playing with mobile phones 📱 Chasing Drama 📺 Not getting enough sleep ❌ It is the most common bad habit among modern people
When you don't have enough sleep, it's easy the next day 😪 out of form ❌ Unable to concentrate ❌ Lowering the immune system ❌ Causing emotional irritability and irritability ❌ Things are not going smoothly either
Long term sleep deprivation can also increase depression ❗ Obesity ❗ infect ❗ heart disease ❗ The risk of premature death ❗
Try to keep going to bed and waking up early, and you will find that you are full of energy every day ☺
Sleep is one of the best ways to combat aging, and it is also an important key for the body to rest and recover 💪
✅ Get your body moving
Exercise is one of the best ways to delay aging
Sports ✔ Improve body muscles ✔ Helping blood circulation ✔ Promote metabolism, etc ✔ Make oneself younger and more energetic
Sitting still for a long time can increase the risk of heart disease ❗ Diabetes ❗ The risk of cancer and early death ❗
⭕ Reduce sitting time
✔ Always stand up and move ✔ Take the stairs instead of the elevator ✔ Doing cleaning chores
⭕ Do some aerobic exercise to increase heart rate
✔ walk ✔ Running ✔ Weightlifting
✅ Maintain a good sitting posture, maintain a good posture, and look younger
Good posture can make oneself look good ✔ Higher ✔ More dignified ✔ Younger
A good sitting posture ✔ Good for health ✔ Enhance confidence ✔ Showing a positive and youthful posture ✔ Avoiding the emergence of modern civilization diseases such as bone spurs
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Skincare | Understanding the Truth of Aging ‼️ Scientifically master the thinking of anti-aging
Skin care is the foundation, and anti-aging is the purpose
As we age, aging is inevitable and inevitable, but it can be delayed through skin care
-
💓💓 Methods to delay skin aging
✅ Stimulate collagen regeneration
👉 Avoid fine lines on the skin caused by collagen flow
-
✅ Moisturizing - stabilizing the skin
👉 Can maintain skin stability and delay aging
-
✅ Sunscreen - photoaging
👉 UVA is the culprit behind collagen breakdown
-
✅ antioxidant
-
✅ Anti glycosylation
👉 Cell glycosylation is also easily overlooked, and anti glycosylation is also very important for anti-aging
-
✅ Lifestyle habits - root cause delaying skin aging
👉 Develop correct dietary habits, develop regular routines, and strengthen exercise
‼️ Skin care is only the foundation, anti-aging is the purpose, and preventing aging is from now on
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Good skin is given by oil! Only by using the right methods can we effectively protect our skin!!
Once you step on 25+, your face collapses at an amazing speed. The essential reason for cliff aging is that the barrier is damaged, and the nutrients and moisture in the cuticle can not be preserved. In addition, the self renewal ability of collagen is weakened. No matter how many high concentration anti-aging ingredients are applied, it is also ineffective. It is like building a house. If the foundation is firm enough, the house can be built higher.
⬇️⬇️
When damaged skin is exposed to the external environment, it is more likely to lack moisture and oil, causing the skin to become loose, dull, and rough, gradually losing elasticity, and even experiencing apple muscle prolapse.
In this situation of internal and external troubles, the difficulty of anti-aging has greatly increased, and the oil application method is the signature to deal with these problems.
⬇️⬇️
Nourishing the skin with oil can not only fill the gaps in the skin's brick walls, but also penetrate into the stratum corneum to fill the skin's bottom. It is recommended to choose vegetable oils. Although they are more expensive, they can avoid secondary damage caused by many interfering factors on the skin.
Hengmei essence oil is a good choice. The formula specially developed for oil application makes skin care with oil no longer just a few drops of oil floating on the surface, but also allows the damaged skin to fully eat four tubes of oil! Really achieve effective penetration promotion and filling. The matching of various ingredients is all in accordance with the characteristics of the ingredients, not a single concentration, to enhance the effect. In the four product iterations, essence oil has made great efforts in repairing the barrier, anti oxygen and light lines anti-aging, and has studied several overnight before knowing how to match the ingredients of the product
Efficacy analysis of Hengmei essence oil:
Internal repair
Ganoderma lucidum spore oil, evening primrose oil, sunflower seed oil, grape seed oil, and camellia seed oil are five heavy vegetable oils, rich in high-quality linoleic acid small molecules, similar to the lipid structure required for skin barrier, quickly filling damaged and missing positions
Add triple ceramide to stabilize the skin's brick wall support, enhance skin's water retention ability, prevent water loss, and enhance skin elasticity.
External anti-aging
The combination of Agrimonia pilosa extract, Ganoderma lucidum extract, and tocopherol has excellent antioxidant effects, synergistically clearing excess free radicals, and improving the aging phenomenon of dark and waxy skin. Paired with a large amount of oil usage methods, it also strengthens the "muscle base membrane" structure between the epidermis and dermis, making the skin more and more tight, and solving the problem of wrinkles easily.
Oil application method
Hengmei essence oil can make skin feel fresh while increasing the effective penetration of oil, so it is difficult to effectively play the role of anti-aging repair with 2-3 drops of traditional facial essential oil. Only when it is used in large quantities and no more drops penetrate into the skin, can it be deeply filled.
How to use: 2 tubes of essence oil for priming (it is recommended to apply it instead of pressing, which is more suitable for subsequent facial massage)+one piece of facial mask for absorption+2 tubes of additional coating where there is depression. Use a large amount of essence oil to help skin balance over hydration, make the aging skin caused by skin collapse more firm and plump, so as to achieve the anti-aging repair effect of nourishing skin with oil
This is a bottle of essence oil that can't find any problems with its skin feeling and efficacy. Whether you are 25+people who often stay up late to choose the first bottle of essence oil in life, or 30+people who have dry and gray skin and mature muscles, you can directly close your eyes and rush!
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7 early aging signals ‼️ Teach You Self Help | Skincare Tips
Friends often ask me:
Is it 20 years old to start anti-aging or 25 years old
As the owner of the skin management studio for 8 years, I tell you
In fact, as long as the skin shows the following 7 signals, you should start:
1. The skin is drier than before, and makeup can easily get stuck
2. Eye lines, facial lines, and raised head lines all began to appear one after another
3. Large pores, rough and unsmooth face
4. Skin turns red, unstable, and prone to overheating
4. Skin spots and facial pigmentation; Appearance of neck wrinkles
5. Decreased metabolic capacity; Slow recovery after tanning
6. Staying up late can lead to acne and dark yellow skin, and recovery is slow
7. Apple muscle ptosis
Skincare tips
Skin care can maintain skin stability and slow down aging, but photoaging is irreversible, so preventing early aging is more important. We can prevent it through sun protection and dining. These skin management knowledge are all necessary to understand
Skincare ideas for girls aged 20-25
Girls around the age of 20 begin to lose collagen on their faces. In addition to academic pressure and daily staying up late, dryness and wrinkles will gradually appear. Therefore, what we need to do is to prevent the appearance of aging.
Skincare ideas for girls aged 25-30
After the age of 25, the skin itself begins to decline, and there may be a few fine lines. At this time, we need to choose some skincare products with strong functionality.
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How to delay aging
1. You must not be overweight
As the saying goes, if you have a thick back and are 10 years older, you will become a tiger backed and a bear backed person. You will look older, thinner, and have a thinner back, so that the girlish feeling can be manifested.
2. Exercise every day
Maintain the habit of exercising every day, whether it's running, skipping rope, yoga, or fitness exercises. In short, it's important to get active. Exercise not only makes people happy, but also improves their skin.
3. Pay attention to diet, especially avoid sweets
If you really want to avoid eating junk food, you can skip it. There are also milk tea drinks, cakes, fried foods, snacks, and so on. There are also ways to eat less sweet foods. Eating too much sweet foods can stimulate appetite, but it is more likely to cause aging.
4. Early to bed, early to rise, not staying up late
Staying up late is an important cause of aging, such as dark circles under the eyes, yellow skin, menstrual disorders, and sub-health. There is nothing worth staying up late for, and everything will pass
5. Don't compare and live a good life for yourself
Don't compare yourself to your husband, children, house, car, or ticket. As long as you live better than yesterday, that's enough. A person's life is just about constantly awakening and improving their self-awareness.
6. Read more books when free
Although this may not appear younger at the moment, it draws nourishment from books, cultivates temperament, avoids fast food style videos, learns silence and solitude, and exudes a poetic and scholarly aura
7. Absorb sufficient water every day
This is a young magic weapon. At least 1500 milliliters of plain water is not a beverage like milk tea. Don't underestimate plain water. Drinking more water is more effective than any supplement, promoting the body's metabolism, and naturally looking young.
8. Take good care of sun protection
Sunscreen is not limited to summer, but in fact, ultraviolet rays always exist. It is necessary to protect yourself from sun in spring, summer, autumn, and winter. Sun protection caps and umbrellas are the best, and you should always be prepared.
9. Good mindset
Anyone with a good mindset, whether men or women, will be younger than their peers. They are not drifting with the flow or having a big mind, but rather facing the state of life. They should be prepared for danger in times of prosperity, accept adversity calmly, learn to wait, and time can take away everything.
10. Kindness
Kindness is a quality, some people say, may you run away for half your life and return with a youthful gaze, which is mostly innocence, kindness, sincerity, conscience, love, affection, and gentleness.
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Anti aging, antioxidant first!
First, here comes a comprehensive strategy for # antioxidant protection in one step!
What is # oxidation reaction?
In the process of human metabolism, when there is an imbalance between oxidation and antioxidant activity (tendency towards oxidation) in the body, the negative effects caused by excessive reactive oxygen species (including oxygen free radicals) are called oxidative stress reactions.
Antioxidation mainly involves resisting # free radicals.
Protect cells from free radicals and delay cell aging.
The earlier you do antioxidant, the slower you age!
How do free radicals arise?
1、 Endogenous
Free radicals are produced during the metabolic process of the human body
As one ages, their ability to clear free radicals decreases
The inflammatory response of cells can lead to the production of free radicals
2、 Exogenous
Environmental factors such as ultraviolet radiation, external pollution, and radiation exposure can lead to the production of free radicals
Bad lifestyle habits, such as staying up late, eating irregularly, etc
Antioxidant mechanism: preventing the clearance of free radicals
1、 Enzymatic antioxidants
Mainly including:
Superoxide dismutase (SOD), catalase (CAT)
Glutathione Peroxidase (GSH-Px)
Glutathione thiol transferase (GST).
2、 Non enzymatic antioxidants (also known as small molecule antioxidants)
Mainly including vitamin C, vitamin E, carotenoids β Carotenoids, glutathione, melatonin, and selenium.
How to Antioxidant - Daily Life Chapter
1. Do more aerobic exercise to improve physical fitness and self resist free radicals in the body
2. Adhere to sun protection: hard sun protection (umbrella, sunscreen, etc.)+soft sun protection (sunscreen)
3. Avoid smoking and drinking, and have a regular lifestyle
4. Maintain a pleasant mood and reduce negative emotions and life stress
5. Reduce radiation, stay away from environmental pollution such as oil fumes
6. Eat less fried and oily foods. It is recommended to consume at least 13 types of food daily and supplement natural antioxidants such as flavonoids, phenolic acids, and astragalus through diet
7. Use antioxidant skincare products and pay attention to daily cleaning
How to Antioxidant - Chapter on Antioxidant Components
Sources of antioxidant components
1. The human body can synthesize some important antioxidant components, such as glutathione, SOD (superoxide dismutase), coenzyme Q10, etc. These antioxidant components are transported to various parts of the body with the blood for the needs of cellular tissues.
2. Use antioxidants. The essence of antioxidants is "reducing agents". When free radicals enter the human body and damage cells, reducing agents will step forward and neutralize them into neutral substances, preventing skin cells from being damaged.
3. External antioxidant ingredients can also help the skin fight against free radicals and maintain a youthful state of skin health.
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Why should we fight against aging? Do you have any understanding of skin aging?
First of all, let me explain the meaning of aging to everyone
Aging is a natural and inevitable process of biological organisms as they age over time, also known as aging. As they age, most people experience skin aging, which is a normal physiological phenomenon.
The time when the skin begins to age
After entering the age of 25, the role of cell renewal, differentiation, and reproduction in the human body cannot keep up with the speed of cell aging. Collagen will gradually lose and the skin will begin to show small wrinkles and sagging, and the elasticity of the skin will decrease
At the same time, hyaluronic acid in the skin will also begin to drain, causing dry and dehydrated skin, resulting in enlarged pores, dark yellow complexion, and pigmentation that begins to accumulate and produce spots.
Aging factors
One type is intrinsic aging, also known as time aging, which is an irreversible process in which the natural aging of the body is controlled by genetic information.
Another type is exogenous aging, which is caused by external factors such as ultraviolet radiation, pollution, smoking, alcohol consumption, malnutrition, stress, and other factors that can be prevented and alleviated.
How to Fight Aging
Anti aging is actually the fight against exogenous aging, but we cannot achieve intrinsic aging
We can:
Reduce intake of saccharification
Because sugar disrupts healthy protein structures, it can cause skin fibers to age and lose elasticity.
Can consume low GI foods
Such as apples, grapes, tofu, milk, etc
Pay attention to sun protection
The UVA in ultraviolet rays can damage the skin, cause wrinkles, damage the skin's own moisturizing function, and accelerate aging. Therefore, it is really important to do a good job in sun protection.
Use anti-aging skincare products
After the age of 25, choosing skincare products should start with anti-aging products. Anti aging skincare products can help the skin absorb moisture, accelerate skin metabolism, and achieve the effect of delaying skin aging, reducing wrinkles, and fading pigmentation.
Maintain a healthy lifestyle
Maintaining a regular and sufficient amount of sleep time, keeping your biological clock regular and normal, persisting in exercise to improve your body's metabolism, drinking more water, and maintaining a good mindset will help you have a younger state of mind
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Do you know that doing these things often can delay aging
1. Regular exercise
Exercise is very necessary for the human body, as it can accelerate the metabolism of cells. Doing more exercise is also very helpful for the tight and smooth skin.
2. Drink plenty of water
Drinking more water helps accelerate blood circulation and the body's metabolism. Drinking water reduces toxins and naturally makes people look younger.
3. Take a nap
Maintaining an hour or so of nap time every day plays an important role in delaying aging in the body.
4. Sunscreen
Daily exposure to wind and sun can lead to skin relaxation and dullness, and proper skin care every day is crucial for delaying aging.
5. Not drinking alcohol
After alcohol enters the human body, it can cause dehydration in the body. The moisture in the skin will be greatly lost, leading to keratinization and particularly rough skin.
6. Good mindset
Adverse emotions can cause the body to secrete catecholamines, which can cause blood vessels to contract and blood flow faster, thereby increasing the burden on the heart.
7. No smoking
Long term hypoxia caused by smoking can lead to premature wrinkles on the lips and corners of the eyes. The skin will also become rough and dry, losing its elasticity and plump appearance, and showing signs of aging prematurely.
8. Not staying up late
Staying up late to accelerate aging is one of the main culprits of aging. Long term staying up late can cause melanin to adhere to the surface, and prolonged staying up can lead to endocrine disorders and lower metabolic efficiency, leading to an increase in toxins in the body.
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Learn to fight against aging correctly
Firstly, how does skin aging occur?
There are two types of skin aging
Endogenous aging: natural aging of human tissues
Loss of collagen in the skin, decreased cellular energy, and slowed down cellular metabolism
It is caused by natural aging and genetic factors
External aging: Aging caused by external factors
Mainly divided into environmental factors and life factors
Photoaging is one of the main causes of skin aging
Environmental factors include ultraviolet radiation, electronic radiation, haze pollution, etc
Life factors such as staying up late, smoking, stress, and irregular routines are all
How to combat aging
It can be achieved by stimulating collagen protein
Regeneration accelerates cell metabolism to delay aging
Specifically, skincare products that use A-alcohol, hyaluronic acid, and peptide components
Also, do a good job of moisturizing
Prevent skin relaxation caused by dryness
It is also important to do a good job in sun protection and reducing light aging
You can supplement more vitamins to resist oxidation
Life habits are also important
Keep a regular schedule, don't stay up late, try to go to bed early
Do not smoke or drink excessively
Maintain healthy eating habits with a good mindset and a pleasant mood
Eat more fruits and vegetables and less greasy foods
Avoid high sugar intake
Exercise as much as possible, exercise as much as possible
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Science Popularization | Correctly Understanding Aging and Saying Goodbye to Early Aging
High work pressure and emotional anxiety
Accidentally drawn to sweet dramas, staying up late into the night
Eating takeout every day is stimulating and irregular
These are all one of the causes of skin aging
Skin at the age of 20 and 30
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First of all, we should correctly understand the early aging, and sisters can check their performance against the above early aging
Early aging phenomenon: wrinkles, spots, reduced skin elasticity, and loss of moisture
Anti-aging refers to the aging phenomenon that has already appeared. Anti aging aims to slow down the aging phenomenon of skin
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The reasons for the formation of the phenomenon of early aging
1. As age increases, the function of skin cells and tissues gradually ages and declines, resulting in the loss of collagen
2. Not doing skincare, resulting in long-term dehydration of the skin
3. Not paying attention to sun protection, as UV exposure can accelerate skin photoaging
4. Improper maintenance methods, such as washing face with overheated water and excessive exfoliation
5. Long term stress, nervousness, anxiety, lack of sleep
6. Smoking, drinking, staying up late, and stimulating diet
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Why is it better to resist early aging?
For women, around the age of 20 is the age when their skin condition is relatively good. During this period, the skin is covered in collagen, which is the most suitable for starting the anti aging process. Anti aging is a preventive process, and everyone's skin texture is different, and there is no standard time point. The specific situation should be based on their own skin condition.
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How to resist the phenomenon of aging?
In terms of skincare
Take sun protection measures to avoid exposure to ultraviolet rays
Moisturize well and slow down the generation of wrinkles and dry lines
Antioxidant, reduces the production of free radicals, and prevents skin dullness
Anti glycosylation, preventing skin dullness and yellowing, and preventing collagen loss
Do a good job in repairing the skin base and maintaining stable skin health
Supplementing collagen to maintain skin elasticity
Daily aspects
Don't stay up late, maintain sufficient sleep, and exercise more to enhance the body's immune system
Eat less high sugar foods
Drink plenty of water to replenish your body's moisture
Eating foods rich in vitamin E and vitamin C
Eating foods rich in selenium
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Anti aging knowledge | Why do you look older than others?
Aging is a hierarchical process, and skin aging is a problem caused by multiple layers, from the epidermis to the fascia. Therefore, in response to the anti-aging needs of beauty seekers at different age stages, comprehensive treatment should be taken from the epidermis, dermis, subcutaneous fat layer, SMAS fascia layer, and periosteum layer to achieve layered anti-aging.
1. Epidermis (superficial aging)
Aging symptoms: dryness, acne, fine dry lines, lack of skin luster, etc
2. Dermis (middle layer aging)
Aging symptoms: skin loss of elasticity and wrinkles.
3. Subcutaneous adipose layer (mid deep aging)
Aging symptoms: tear grooves, eye bags, double chin, wrinkles, sunken temples, blurry lower collar line, etc
4. SMAS fascia layer (deep aging)
Aging symptoms: skin relaxation, apple muscle collapse, corner of mouth pouches, and sagging facial lines. Depression, etc
5. Periosteal layer (extremely deep aging)
Aging manifestations: Common orbital positions, such as sunken eye sockets and weakness of the orbicularis oculi muscle
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How to make 50 years old look like 30 years old?
We always say that age is just a number, and what looks like is the key. So how to maintain it so that age is just a number that doesn't show up on our faces?
Pay attention to these three skincare points!
Reduce free radicals
Free radicals can lower skin vitality, which is most likely to cause skin aging and dullness
Prevent collagen loss
Excessive loss of collagen from the skin can cause sagging and sagging due to decreased elasticity
Don't let the elastic fibers break
Losing too much intact elastic fibers can cause skin to sag, leaving acne pits after acne has passed away, and making it easy for dry and fine lines to appear on the face
Little Tip: Get distracted and do a good job of sun protection
Sunscreen can effectively reduce the stimulation of ultraviolet rays on the skin. It not only prevents the increase of free radicals, but also prevents the loss of collagen and the breakage of elastic fibers!
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