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30.01.24
I honestly can't wait to get back to uni, I don't know what I'm gonna do for the rest of the holidays... I've really gotta have my nose to the grindstone this year and especially this semester so I got some physical textbooks and revamped my desk a bit to motivate me.
📖: Boy Parts by Eliza Clark / Trick Mirror by Jia Tolentino
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Did you check out our facebook announcement? ;) It explains what this is about!
https://www.facebook.com/productivemuslim/photos/pb.61533584890.-2207520000.1496144274./10154797895264891/?type=3&theater
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Some More Self Care Ideas
Light a candle
Start a side hustle
Stick to your goals
Stop making excuses
Get in shape
Write poetry
Study for a test
Reorganize your notes
Discover new music
Go for a jog
Chapstick
Lotion
Cut off toxic people. Right. This. Minute.
Watch more sunsets than TV
Cry
Open your curtains
Plan a day trip to somewhere new or somewhere you haven’t been in a while
Have a picnic with friends and take plenty of pictures
Spend time with a sibling
Kiss a loved one or pet
Only chase after your dreams
Hang up some fairy lights
Never skip meals
Do something that scares you
Laugh. Never hold back something as beautiful as laughter
Learn something new
Throw away all your make up
Be straightforward with everyone
Be brutally honest and brutally kind
Self destruction is not an option
Be adventurous
Play “truth or dare” with a friend
Play “would you rather” with a friend
Organize your room
Forgive
Buy a planner.
Sunscreen
Stop touching your face
Take some vitamins
Clean. Every day. Even if you don’t want to. Just five minutes
Buy a self care book
Learn to cook something new
Spend a day without your phone
Watch a whole season of Friends on Netflix
Don’t let yourself think bad thoughts. Everytime you think something negative about yourself, come up with three positive things
Memorize a joke you’ll annoy all your friends with later
Memorize a cheesy pick up line
Say hello to a stranger
Put safety first
Do everything in moderation
Buy yourself some flowers
Stop a bad habit
Vent
Plant a tree
Put on your favorite pair of underwear
Try a pin on Pinterest
Write a letter to your future self
If things don’t work out, don’t force them. Ever
Remember that bad days don’t last forever
Stop holding grudges
Stop and make a list of goals you want to accomplish this week
Trim your dead ends
Do one social thing a week
Create playlists for every mood
Collect quotes that motivate you
Don’t be hard on yourself if you mess up or forget to do something. You’re human
Take a nap
Pet more dogs
Replace “I’m sorry” with “thank you” whenever possible
Remember that you are worthy of love
Wrap yourself up in a fuzzy blanket and watch your favorite movie
Don’t skip class
Do your homework as soon as you get it
Be curious
Don’t be a people pleaser
Remember that you don’t need to be in control all the time
Dedicated 30 minutes every night before you sleep to unwind
Create a photo album
Stop and smell the rain
Document everything
Memorize a poem
Climb a tree
Press some flowers
Read your favorite book from when you were little
Do your hair
Remember that a positive change will never happen overnight
Take your meds
Don’t overwhelm yourself
Don’t count calories
Stop caring about what people think
Brush your hair
Do a brain dump
Make a smoothie
Always wash off your make up
Delete conversations between people you no longer talk to
Leave any relationship you’re not happy with
Don’t make compromises you can’t live with
Learn how to be independent
Walk aimlessly
Remember that life is what you make it
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Social Networking in Islam - inspired by Mufti Menk, published on Islamographic.com
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“Five times a day we must pull away from the dunya to focus on our Creator and ultimate purpose. Five times a day, we detach ourselves from whatever we are doing of worldly life, and turn to God. Prayer could have been prescribed only once a day or week or all five prayers could have been done at one time each day. But it is not. The prayers are spread throughout the day. If one keeps to their prayers at their specified times, there is no opportunity to get attached. As soon as we begin to become engrossed in whatever dunya matter we’re involved in (the job we’re doing, the show we’re watching, the test we’re studying for, the person we can’t get off our mind), we are forced to detach from it and turn our focus to the only true object of attachment.”
— Yasmin Mogahed (via islamic-art-and-quotes)
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Self love is when you want more FOR yourself and FROM yourself.
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You really do glow differently, when you're in love with your deen.
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Islam should make you a better person. More gentle and more kind. The more I learn, I realize that gentleness is so important. Try to understand people, have empathy, and be patient with them. No matter who they are. Don’t look down on others. Recognize that everyone is at their own level and working their way up. This is what I have learned from the sunnah. The Prophet was always so gentle and understanding with the companions.
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how to look and be a hot girl 💋
remember it's not just about looks, confidence is the most important thing 🤍
feel comfortable with your body
find your signature fragrance
dress in the color that most identifies/pleases you
maintain hygiene and pamper your body with creams/oils daily
wear beautiful lingerie at all times (it will make you feel confident) you don't need a partner for this
know and love your body
explore your sexual pleasure
free yourself from fears and embarrassments
wear clothes that make you feel comfortable and sexy
exercise or do a physical activity that makes you feel good about yourself
find an accessory that makes you feel identified and wear it all the time, people will identify with you (it can be earrings or a specific lipstick color)
make eye contact
be mysterious, keep your personal life only with your best friends/family members
walk as if the street was a catwalk and you are the model
use body oils that make your skin glow (e.g. nuxe huile prodigieuse)
put yourself as your top priority
dance/move in front of the mirror to connect with your most sensual side
feel sexy, you already are!
don't compare yourself to any other woman, you are you and we hot women are here to support each other
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Good Habits are hard to form, but easy to Life with. Bad Habits are easy to Form, but hard to life with. So the rule is, have the discepline, find rituals to form good Habits
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